NOR Hilde Nesse
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hilde Nesse at each race, oldest on the left; lower is faster.The best was 1:23:39 at Copenhagen (Mar 2026); Hilde Nesse was 0:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Pro Doubles Women | 1:23:43 |
| Copenhagen | Mar 2026 | Pro Doubles Women | 1:23:39 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
437th of 976 Doubles Mixed (faster than 55%).
| Part | Time | Typical here | vs 976 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:25 | 5:57 | faster than 73% |
| SkiErg: | 4:16 | 4:13 | faster than 43% |
| Run 2: | 5:05 | 5:20 | faster than 60% |
| Sled push: | 2:12 | 2:03 | faster than 34% |
| Run 3: | 5:23 | 5:32 | faster than 57% |
| Sled pull: | 3:57 | 3:27 | faster than 23% |
| Run 4: | 5:29 | 5:34 | faster than 52% |
| Burpee broad jump: | 3:12 | 3:29 | faster than 65% |
| Run 5: | 5:26 | 5:41 | faster than 60% |
| Row: | 4:44 | 4:38 | faster than 41% |
| Run 6: | 5:24 | 5:36 | faster than 59% |
| Farmers carry: | 1:34 | 1:44 | faster than 78% |
| Run 7: | 5:38 | 5:39 | faster than 51% |
| Sandbag lunges: | 4:10 | 3:46 | faster than 33% |
| Run 8: | 6:40 | 6:39 | faster than 49% |
| Wall balls: | 4:14 | 4:24 | faster than 58% |
| Roxzone: | 4:21 | 4:34 | faster than 56% |
| Runs (8 km) | 44:27 | 46:11 | faster than 58% |
| Stations (8) | 28:19 | ||
| Finish | 1:17:01 | 1:18:41 | 437th of 976 · faster than 55% |
236th of 338 Pro Doubles Women (faster than 30%).
| Part | Time | Typical here | vs 338 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 7:59 | 7:38 | faster than 37% |
| SkiErg: | 4:49 | 4:30 | faster than 11% |
| Run 2: | 5:07 | 4:44 | faster than 28% |
| Sled push: | 2:39 | 2:27 | faster than 32% |
| Run 3: | 5:14 | 5:01 | faster than 39% |
| Sled pull: | 5:21 | 4:13 | faster than 7% |
| Run 4: | 5:08 | 5:00 | faster than 43% |
| Burpee broad jump: | 3:33 | 3:18 | faster than 35% |
| Run 5: | 5:21 | 5:03 | faster than 35% |
| Row: | 5:07 | 4:46 | faster than 14% |
| Run 6: | 5:11 | 5:00 | faster than 40% |
| Farmers carry: | 1:55 | 1:49 | faster than 36% |
| Run 7: | 5:16 | 5:00 | faster than 37% |
| Sandbag lunges: | 4:26 | 3:38 | faster than 15% |
| Run 8: | 5:28 | 5:12 | faster than 37% |
| Wall balls: | 4:37 | 4:00 | faster than 18% |
| Roxzone: | 6:37 | 6:06 | faster than 36% |
| Runs (8 km) | 44:41 | 42:53 | faster than 38% |
| Stations (8) | 32:27 | ||
| Finish | 1:23:39 | 1:17:24 | 236th of 338 · faster than 30% |
108th of 137 Pro Doubles Women (faster than 21%).
| Part | Time | Typical here | vs 137 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:08 | 4:29 | faster than 18% |
| SkiErg: | 4:40 | 4:16 | faster than 9% |
| Run 2: | 5:56 | 5:20 | faster than 23% |
| Sled push: | 1:54 | 2:02 | faster than 66% |
| Run 3: | 6:08 | 5:39 | faster than 26% |
| Sled pull: | 4:35 | 4:12 | faster than 27% |
| Run 4: | 6:02 | 5:41 | faster than 34% |
| Burpee broad jump: | 3:18 | 3:12 | faster than 41% |
| Run 5: | 6:13 | 5:45 | faster than 27% |
| Row: | 5:12 | 4:44 | faster than 8% |
| Run 6: | 6:06 | 5:39 | faster than 31% |
| Farmers carry: | 1:53 | 1:44 | faster than 25% |
| Run 7: | 6:09 | 5:43 | faster than 32% |
| Sandbag lunges: | 4:48 | 3:41 | faster than 12% |
| Run 8: | 5:13 | 4:54 | faster than 34% |
| Wall balls: | 4:04 | 3:53 | faster than 41% |
| Roxzone: | 6:35 | 5:35 | faster than 22% |
| Runs (8 km) | 46:49 | 43:41 | faster than 25% |
| Stations (8) | 30:24 | ||
| Finish | 1:23:43 | 1:15:44 | 108th of 137 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Hilde has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Oslo 2025 · best of 2 | 4:30 |
| Sled push | 1:54 | Oslo 2025 · best of 2 | 2:29 |
| Sled pull | 4:35 | Oslo 2025 · best of 2 | 4:26 |
| Burpee broad jump | 3:18 | Oslo 2025 · best of 2 | 3:31 |
| Row | 5:07 | Copenhagen 2026 · best of 2 | 4:53 |
| Farmers carry | 1:53 | Oslo 2025 · best of 2 | 1:55 |
| Sandbag lunges | 4:26 | Copenhagen 2026 · best of 2 | 4:00 |
| Wall balls | 4:04 | Oslo 2025 · best of 2 | 4:12 |
| Runs (8 km) | 44:41 | Copenhagen 2026 · best of 2 | 42:54 |
| Roxzone | 6:35 | Oslo 2025 · best of 2 | 6:31 |
How to read
Each station's best across Hilde's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kathrine Eines2 races
- Olav Askvik-Jørgensen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 338 Pro Doubles Women
Shape of the race
This chart shows where Hilde sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 38% of the field), weakest on Pull (faster than 7%).
See the numbers
| Part | Hilde: faster than |
|---|---|
| Ski | 11% |
| Push | 32% |
| Pull | 7% |
| BBJ | 35% |
| Row | 15% |
| Carry | 37% |
| Lunges | 16% |
| Wall balls | 18% |
| Roxzone | 37% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hilde beat on each part of the race, at this race.Best: Runs (8 km) (faster than 38%); weakest: Sled pull (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hilde's time on each part against the typical Pro Doubles Women finisher at this race.Best: Farmers carry (0:06 slower); weakest: Runs (8 km) (1:48 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hilde against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hilde: 44:44 running, 32:28 at the stations and 6:37 in the roxzone; the longest station was the sled pull (5:21).Below, Typical Pro Doubles Women: 42:37 running, 28:41 at the stations and 6:06 in the roxzone; the longest station was the row (4:46).
See the numbers
| Part | Hilde | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 7:59 | 7:38 |
| SkiErg | 4:49 | 4:30 |
| Run 2 | 5:07 | 4:44 |
| Sled push | 2:39 | 2:27 |
| Run 3 | 5:14 | 5:01 |
| Sled pull | 5:21 | 4:13 |
| Run 4 | 5:08 | 5:00 |
| Burpee broad jump | 3:33 | 3:18 |
| Run 5 | 5:21 | 5:03 |
| Row | 5:07 | 4:46 |
| Run 6 | 5:11 | 5:00 |
| Farmers carry | 1:55 | 1:49 |
| Run 7 | 5:16 | 5:00 |
| Sandbag lunges | 4:26 | 3:38 |
| Run 8 | 5:28 | 5:12 |
| Wall balls | 4:37 | 4:00 |
| Roxzone | 6:37 | 6:06 |
| Finish | 1:23:39 | 1:17:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:08 against the typical Pro Doubles Women finisher at Copenhagen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
