NED Hilde Kiers
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Hilde Kiers, Nathalie Semploniuswhole field → | Doubles Women · team 25-29 | 1:07:01 | 27th of 1,49716th of 388 aged 25-29 | 36:13 | 24:50 | 6:03 | View results | See splits Hide splitsSkiErg4:27fastest 23%Sled push1:37fastest 35%Sled pull3:01fastest 9%Burpee broad jump2:33fastest 1%Row4:53fastest 25%Farmers carry1:49fastest 45%Sandbag lunges2:56fastest 11%Wall balls3:34fastest 7%Runs (8 km)36:13fastest 3%Roxzone6:03fastest 2%Run 14:18fastest 6%Run 24:23fastest 4%Run 34:26fastest 2%Run 44:30fastest 3%Run 54:39fastest 3%Run 64:36fastest 4%Run 74:33fastest 2%Run 84:50fastest 4%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Hilde Kiers, Maarten Kierswhole field → | Doubles Mixed · team 25-29 | 1:13:58 | 678th of 2,259186th of 555 aged 25-29 | 40:37 | 27:49 | 5:37 | View results | See splits Hide splitsSkiErg4:22faster than 29%Sled push2:10fastest 47%Sled pull4:04faster than 41%Burpee broad jump2:56fastest 22%Row4:44faster than 41%Farmers carry1:49faster than 40%Sandbag lunges3:55faster than 47%Wall balls3:49fastest 13%Runs (8 km)40:37fastest 31%Roxzone5:37fastest 22%Run 14:02fastest 31%Run 24:50fastest 28%Run 35:01fastest 26%Run 45:12fastest 32%Run 55:16fastest 31%Run 65:20fastest 36%Run 75:21fastest 36%Run 85:39fastest 31%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Hilde Kiers, Nathalie Semploniuswhole field → | Doubles Women · team 25-29 | 1:08:10 | 14th of 1,1246th of 337 aged 25-29 | 39:17 | 25:08 | 3:50 | View results | See splits Hide splitsSkiErg4:27fastest 19%Sled push1:40fastest 11%Sled pull3:12fastest 7%Burpee broad jump2:40fastest 1%Row4:38fastest 6%Farmers carry1:49fastest 23%Sandbag lunges2:59fastest 16%Wall balls3:43fastest 11%Runs (8 km)39:17fastest 2%Roxzone3:50fastest 1%Run 14:33fastest 3%Run 24:41fastest 1%Run 35:19fastest 4%Run 45:10fastest 3%Run 55:15fastest 3%Run 65:20fastest 4%Run 75:06fastest 2%Run 83:56fastest 3%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Femke De Graaf, Hilde Kierswhole field → | Doubles Women · team U29 | 1:17:04 | 112th of 85841st of 403 aged U29 | 43:14 | 26:25 | 7:28 | View results | See splits Hide splitsSkiErg4:56faster than 14%Sled push1:37fastest 36%Sled pull3:35fastest 30%Burpee broad jump3:14fastest 7%Row4:56fastest 20%Farmers carry1:23fastest 2%Sandbag lunges3:16fastest 23%Wall balls3:28fastest 6%Runs (8 km)43:14fastest 20%Roxzone7:28fastest 10%Run 14:36fastest 10%Run 25:08fastest 22%Run 35:17fastest 17%Run 45:23fastest 19%Run 55:38fastest 23%Run 65:28fastest 20%Run 75:44fastest 30%Run 86:04fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Hilde has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Heerenveen 2026 · best of 3 | 4:48 |
| Sled push | 1:37 | Heerenveen 2026 · best of 3 | 1:51 |
| Sled pull | 3:01 | Heerenveen 2026 · best of 3 | 4:12 |
| Burpee broad jump | 2:33 | Heerenveen 2026 · best of 3 | 4:17 |
| Row | 4:38 | Utrecht 2025 · best of 3 | 5:12 |
| Farmers carry | 1:23 | Heerenveen 2025 · best of 3 | 1:52 |
| Sandbag lunges | 2:56 | Heerenveen 2026 · best of 3 | 3:47 |
| Wall balls | 3:28 | Heerenveen 2025 · best of 3 | 4:22 |
| Runs (8 km) | 36:13 | Heerenveen 2026 · best of 3 | 49:12 |
| Roxzone | 3:50 | Utrecht 2025 · best of 3 | 7:49 |
How to read
Each station's best across Hilde's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Nathalie Semplonius2 races
- Femke De Graaf1 race
- Maarten Kiers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hilde against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:01.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
