NED Hidde Hoekstra
6 HYROX results (3 solo, 3 in a team) over 3 seasons. Personal bests: Pro Men 1:20:59 (Amsterdam 2026) · Doubles Men 1:10:44 (Maastricht 2026) · Pro Doubles Men 1:04:26 (Rotterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 7:15 faster (1:28:14 to 1:20:59).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Marcel Hoekstra, Hidde Hoekstrawhat the whole field did → | Doubles Men · team 30-34 | 1:10:44 | top 36% 538/1,512 | 39:30 | 24:29 | 6:49 | splitsSkiErg3:50Sled push1:27Sled pull2:41Burpee broad jump3:02Row4:13Farmers carry1:51Sandbag lunges3:04Wall balls4:21Run 14:00Run 25:07Run 35:10Run 45:13Run 55:05Run 65:06Run 75:04Run 84:49Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Pro Men · 25-29 | 1:22:32 | 274th of 452 | 37:23 | 38:16 | 6:57 | splitsSkiErg3:59Sled push3:33Sled pull5:06Burpee broad jump5:50Row4:26Farmers carry2:20Sandbag lunges5:19Wall balls7:43Run 13:53Run 24:13Run 34:33Run 44:42Run 54:59Run 64:56Run 74:48Run 85:22Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Jim Zijsling, Hidde Hoekstrawhat the whole field did → | Pro Doubles Men · team 25-29 | 1:04:26 | top 33% 126/385 | 34:18 | 24:40 7 of 8 | 5:32 | splitsSkiErg3:52Sled push1:44Sled pull3:22Burpee broad jump3:05Row4:22Farmers carry—Sandbag lunges3:27Wall balls3:59Run 14:20Run 23:57Run 34:10Run 44:09Run 54:15Run 64:14Run 74:24Run 84:54Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Pro Men · 25-29 | 1:20:59 | 294th of 457 | 37:59 | 37:21 | 5:42 | splitsSkiErg4:02Sled push4:10Sled pull5:06Burpee broad jump4:43Row4:18Farmers carry2:52Sandbag lunges5:05Wall balls7:05Run 13:22Run 24:10Run 34:45Run 44:58Run 55:01Run 65:02Run 74:56Run 85:48Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Jesse Feenstra, Hidde Hoekstrawhat the whole field did → | Doubles Men · team 16-24 | 1:10:55 | top 27% 356/1,342 | 43:12 | 23:46 | 4:01 | splitsSkiErg3:26Sled push1:31Sled pull2:38Burpee broad jump3:18Row3:57Farmers carry1:43Sandbag lunges3:08Wall balls4:05Run 15:02Run 25:27Run 35:32Run 45:31Run 55:32Run 65:18Run 75:08Run 85:48Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Pro Men · 25-29 | 1:28:14 | 144th of 216 | 40:52 | 39:17 | 8:08 | splitsSkiErg4:00Sled push3:10Sled pull5:57Burpee broad jump5:27Row4:38Farmers carry2:22Sandbag lunges6:26Wall balls7:17Run 14:08Run 24:26Run 34:54Run 45:17Run 55:26Run 65:22Run 75:21Run 86:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 457 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hidde against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:59 against the typical Pro Men finisher at Amsterdam 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:20:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
