NED Hidde Bosch
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:31:23 (Amsterdam 2024) · Pro Doubles Men 1:07:35 (Cologne 2025) · Doubles Mixed 1:33:23 (Rotterdam 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2025 13 Apr 2025team: Hidde Bosch, Rick Van De Venwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:07:35 | top 40% 75/191 | 38:00 | 24:40 | 4:55 | splitsSkiErg3:36Sled push1:52Sled pull3:16Burpee broad jump2:21Row4:18Farmers carry1:31Sandbag lunges3:27Wall balls4:19Run 14:29Run 24:17Run 34:38Run 44:40Run 54:51Run 64:44Run 74:48Run 85:33Full report for this race → |
| Rotterdam 2025 2 Mar 2025team: Raissa Van Bergendael, Hidde Boschwhat the whole field did → | Doubles Mixed · team 30-39 | 1:33:23 | 1023rd of 1,284 | 57:27 | 27:56 | 8:05 | splitsSkiErg4:04Sled push2:01Sled pull3:22Burpee broad jump3:27Row4:30Farmers carry1:42Sandbag lunges4:17Wall balls4:33Run 16:56Run 26:44Run 36:57Run 47:00Run 57:07Run 67:06Run 77:21Run 88:20Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Pro Men · 40-44 | 1:31:29 | 156th of 181 | 35:27* | 44:49* | 5:42 | splitsSkiErg4:24Sled push3:33Sled pull5:14Burpee broad jump5:29Row4:52Farmers carry2:31Sandbag lunges9:46Wall balls9:00Run 16:43Run 24:24Run 34:44Run 44:50Run 5—Run 64:48Run 74:54Run 85:05Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Pro Men · 40-44 | 1:31:23 | 244th of 324 | 41:31 | 44:53 | 5:04 | splitsSkiErg4:22Sled push3:26Sled pull6:32Burpee broad jump5:32Row4:50Farmers carry2:25Sandbag lunges9:03Wall balls8:43Run 13:30Run 24:56Run 35:04Run 45:19Run 55:23Run 65:25Run 75:32Run 86:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2024, against 324 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hidde against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 4:01 against the typical Pro Men finisher at Amsterdam 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:23.
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- Every session written for your weak station, not a generic plan
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