Athlete · Open Men · 50-54 ·

NED

Herbert Bruinenberg

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:26:53 (Ghent 2025) · Doubles Men 1:18:46 (Heerenveen 2026).

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1:26:53 best Open Men time · Ghent 2025 also raced Doubles Men: each has its own best below

930th of 1,638 best Open Men place · Mechelen 2025 among Open Men finishers there

1:18:46 latest race · Heerenveen 2026 first Doubles Men race Doubles Men with Scheele Eric

Sled push strongest segment · Ghent 2025 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:53Ghent 2025 · 3 races Doubles Men1:18:46Heerenveen 2026 · 1 race · with Scheele Eric

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:32:001:36:001:40:00 best 1:26:53 best 1:26:53 · Ghent

Each dot is one Open Men race. From the first Open Men race to the best: 1:54 faster (1:28:47 to 1:26:53).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 17 May 2026team: Scheele Eric, Herbert Bruinenbergwhat the whole field did →	Doubles Men · team 55-59	1:18:46	981st of 1,462	41:34	29:38	7:41	splits SkiErg3:58Sled push2:05Sled pull3:50Burpee broad jump3:53Row4:37Farmers carry1:34Sandbag lunges4:06Wall balls5:35Run 14:56Run 25:07Run 35:10Run 45:12Run 55:20Run 65:11Run 75:15Run 85:26Full report for this race →
Ghent 2025 13 Dec 2025what the whole field did →	Open Men · 50-54	1:26:53	842nd of 1,429	38:05	41:15	7:39	splits SkiErg4:24Sled push2:48Sled pull5:22Burpee broad jump7:01Row4:51Farmers carry2:16Sandbag lunges4:41Wall balls9:52Run 15:05Run 24:43Run 34:42Run 44:41Run 54:42Run 64:43Run 74:40Run 84:52Full report for this race →
Maastricht 2025 20 Sept 2025what the whole field did →	Open Men · 50-54	1:41:06	1472nd of 1,936	39:51	52:28	8:51	splits SkiErg4:20Sled push2:40Sled pull6:16Burpee broad jump10:51Row5:03Farmers carry2:43Sandbag lunges6:09Wall balls14:26Run 14:33Run 24:30Run 34:48Run 44:53Run 55:14Run 65:10Run 75:04Run 85:43Full report for this race →
Mechelen 2025 4 Apr 2025what the whole field did →	Open Men · 50-54	1:28:47	930th of 1,638	35:39	43:10	9:58	splits SkiErg4:25Sled push3:04Sled pull5:27Burpee broad jump7:54Row5:07Farmers carry2:19Sandbag lunges5:32Wall balls9:22Run 15:48Run 23:56Run 34:06Run 44:10Run 54:16Run 64:18Run 74:17Run 84:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Ghent 2025, against 1,429 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Herbertedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 70%

Sled pull faster than 37%

Burpee broad jump faster than 19%

Row faster than 41%

Farmers carry faster than 29%

Sandbag lunges faster than 58%

Wall balls faster than 16%

Roxzone faster than 31%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:14 faster

Sled pull 0:24 slower

Burpee broad jump 1:37 slower

Row 0:05 slower

Farmers carry 0:15 slower

Sandbag lunges 0:13 faster

Wall balls 2:54 slower

Roxzone 0:53 slower

Runs (8 km) 1:57 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Herbert against the typical Open Men finisher

Herbert1:26:53

5:054:244:432:484:425:224:417:014:424:514:432:164:404:414:529:527:39

Typical Open Men1:23:03

4:504:304:373:025:004:584:585:245:094:464:582:014:564:545:166:586:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:54 against the typical Open Men finisher at Ghent 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:26:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown