Athlete · Open Men · 16-24 ·

SWE

Henrik Brink

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:06:26 (Copenhagen 2026) · Pro Doubles Men 1:00:24 (Helsinki 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:06:26 best Open Men time · Copenhagen 2026 also raced Pro Doubles Men: each has its own best below

top 4% best Open Men place · Copenhagen 2026 44th of 1,290 Open Men finishers there

1:00:24 latest race · Helsinki 2026 first Pro Doubles Men race Pro Doubles Men with Victor Lundberg

Roxzone strongest segment · Copenhagen 2026 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:06:26Copenhagen 2026 · 2 races Pro Doubles Men1:00:24Helsinki 2026 · 1 race · with Victor Lundberg

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:10:001:12:001:14:001:16:00 best 1:06:26

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Helsinki 2026 9 May 2026team: Victor Lundberg, Henrik Brinkwhat the whole field did →	Pro Doubles Men · team 16-24	1:00:24	top 31% 52/168	31:36	24:30	4:22	splits SkiErg3:51Sled push2:13Sled pull3:17Burpee broad jump2:18Row4:06Farmers carry1:37Sandbag lunges3:11Wall balls3:57Run 14:18Run 23:41Run 33:49Run 43:46Run 53:57Run 63:47Run 73:50Run 84:32Full report for this race →
Copenhagen 2026 13 Mar 2026what the whole field did →	Open Men · 16-24	1:06:26	top 4% 44/1,290	33:06	28:46	4:39	splits SkiErg4:22Sled push2:40Sled pull3:36Burpee broad jump3:36Row4:25Farmers carry2:02Sandbag lunges3:37Wall balls4:28Run 16:16Run 23:46Run 33:45Run 43:45Run 53:53Run 63:48Run 73:49Run 84:09Full report for this race →
Stockholm 2025 18 Dec 2025what the whole field did →	Open Men · 16-24	1:16:42	top 28% 496/1,805	41:49	29:02	5:55	splits SkiErg4:14Sled push2:10Sled pull3:48Burpee broad jump4:09Row4:25Farmers carry1:45Sandbag lunges3:52Wall balls4:39Run 13:40Run 23:38Run 39:10Run 49:08Run 54:03Run 63:52Run 73:58Run 84:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Copenhagen 2026, against 1,290 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Henrikedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 72%

Sled pull faster than 89%

Burpee broad jump faster than 94%

Row faster than 91%

Farmers carry faster than 59%

Sandbag lunges faster than 92%

Wall balls faster than 95%

Roxzone faster than 97%

Runs (8 km) faster than 95%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:16 faster

Sled pull 0:55 faster

Burpee broad jump 1:44 faster

Row 0:24 faster

Farmers carry 0:05 faster

Sandbag lunges 1:27 faster

Wall balls 2:13 faster

Roxzone 2:01 faster

Runs (8 km) 8:30 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Henrik against the typical Open Men finisher

Henrik1:06:26

6:164:223:462:403:453:363:453:363:534:253:482:023:493:374:094:284:39

Typical Open Men1:24:00

7:114:354:312:564:494:314:495:204:594:494:502:074:515:045:176:416:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:06:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown