NED Hennie Verweij
7 HYROX results (1 solo, 6 in a team) over 3 seasons. Personal bests: Open Men 1:48:17 (Maastricht 2026) · Doubles Men 1:18:19 (Rotterdam 2026) · Doubles Mixed 1:31:34 (Maastricht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026what the whole field did → | Open Men · 60-64 | 1:48:17 | 1807th of 2,058 | 52:37 | 44:32 | 11:12 | splitsSkiErg4:54Sled push3:47Sled pull5:36Burpee broad jump6:25Row5:05Farmers carry3:49Sandbag lunges6:53Wall balls8:03Run 14:54Run 26:18Run 36:18Run 46:16Run 56:21Run 66:25Run 76:34Run 89:35Full report for this race → |
| Rotterdam 2026 17 Apr 2026team: Hennie Verweij, Norbert Hilhorstwhat the whole field did → | Doubles Men · team 60-64 | 1:18:19 | 1265th of 2,147 | 42:26 | 29:03 | 6:56 | splitsSkiErg4:26Sled push2:01Sled pull3:33Burpee broad jump3:32Row4:46Farmers carry1:53Sandbag lunges3:48Wall balls5:04Run 15:00Run 24:53Run 35:06Run 45:12Run 55:17Run 65:20Run 75:26Run 86:14Full report for this race → |
| Amsterdam 2026 25 Jan 2026team: Norbert Hilhorst, Hennie Verweijwhat the whole field did → | Doubles Men · team 60-64 | 1:18:32 | 1241st of 1,738 | 42:45 | 29:15 | 6:36 | splitsSkiErg4:01Sled push2:21Sled pull3:52Burpee broad jump3:50Row4:39Farmers carry1:55Sandbag lunges3:45Wall balls4:52Run 14:13Run 25:20Run 35:21Run 45:20Run 55:26Run 65:28Run 75:43Run 85:56Full report for this race → |
| Utrecht 2025 30 Nov 2025team: Hennie Verweij, Luke Raarwhat the whole field did → | Doubles Men · team 45-49 | 1:20:52 | 895th of 1,342 | 46:23 | 28:48 | 5:47 | splitsSkiErg3:59Sled push2:13Sled pull3:04Burpee broad jump3:42Row4:37Farmers carry1:50Sandbag lunges4:23Wall balls5:00Run 15:13Run 25:48Run 35:50Run 45:58Run 56:18Run 66:09Run 76:12Run 84:58Full report for this race → |
| Heerenveen 2025 11 May 2025team: Norbert Hilhorst, Hennie Verweijwhat the whole field did → | Doubles Men · team 60-69 | 1:19:53 | 602nd of 838 | 43:22 | 26:59 | 9:38 | splitsSkiErg4:10Sled push1:52Sled pull3:30Burpee broad jump3:21Row4:36Farmers carry1:42Sandbag lunges3:36Wall balls4:12Run 15:07Run 25:20Run 35:21Run 45:20Run 55:28Run 65:28Run 75:29Run 85:53Full report for this race → |
| Rotterdam 2025 28 Feb 2025team: Lisa Raar-Verweij, Hennie Verweijwhat the whole field did → | Doubles Mixed · team 40-49 | 1:34:29 | 1056th of 1,284 | 54:43 | 31:40 | 8:11 | splitsSkiErg4:12Sled push2:14Sled pull4:02Burpee broad jump4:10Row4:47Farmers carry2:23Sandbag lunges5:15Wall balls4:37Run 16:34Run 26:17Run 36:22Run 46:34Run 57:01Run 66:52Run 77:09Run 87:57Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Lisa Raar-Verweij, Hennie Verweijwhat the whole field did → | Doubles Mixed · team 40-49 | 1:31:34 | 584th of 681 | 47:19* | 29:14* | 7:47 | splitsSkiErg4:06Sled push2:00Sled pull3:19Burpee broad jump4:02Row4:34Farmers carry1:56Sandbag lunges4:52Wall balls4:25Run 18:48Run 26:06Run 36:15Run 46:12Run 5—Run 66:27Run 76:40Run 86:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2026, against 2,058 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hennie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:32 against the typical Open Men finisher at Maastricht 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
