Athlete · Open Women · 16-24 ·

BEL

Hélène Pinczewski

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:29:37 (Oslo 2026) · Pro Doubles Women 1:21:26 (Warsaw 2026) · Doubles Women 1:21:37 (Copenhagen 2026).

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1:29:37 Open Women time · Oslo 2026 also raced Pro Doubles Women, Doubles Women: each has its own best below

top 42% Open Women place · Oslo 2026 343rd of 824 Open Women finishers there

1:29:37 latest race · Oslo 2026 first Open Women race Open Women

Farmers carry strongest segment · Oslo 2026 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:37Oslo 2026 · 1 race Pro Doubles Women1:21:26Warsaw 2026 · 1 race · with Angelika Butkiewicz Doubles Women1:21:37Copenhagen 2026 · 1 race · with Angelika Butkiewicz

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 27 Sept 2026what the whole field did →	Open Women · 16-24	1:29:37	top 42% 343/824	44:13	39:38	5:50	splits SkiErg5:20Sled push3:11Sled pull5:46Burpee broad jump6:15Row5:30Farmers carry1:41Sandbag lunges5:02Wall balls6:53Run 15:49Run 25:09Run 35:17Run 45:19Run 55:43Run 65:15Run 75:30Run 86:14Full report for this race →
Warsaw 2026 18 Apr 2026team: Angelika Butkiewicz, Hélène Pinczewskiwhat the whole field did →	Pro Doubles Women · team 25-29	1:21:26	90th of 104	44:44	30:15	6:31	splits SkiErg4:30Sled push2:28Sled pull3:32Burpee broad jump3:58Row5:02Farmers carry1:34Sandbag lunges4:17Wall balls4:54Run 14:18Run 25:42Run 35:50Run 45:46Run 56:47Run 65:58Run 75:40Run 84:47Full report for this race →
Copenhagen 2026 15 Mar 2026team: Hélène Pinczewski, Angelika Butkiewiczwhat the whole field did →	Doubles Women · team 25-29	1:21:37	top 42% 441/1,058	46:44	27:39	7:19	splits SkiErg4:42Sled push1:30Sled pull3:39Burpee broad jump3:28Row4:47Farmers carry1:36Sandbag lunges3:30Wall balls4:27Run 18:47Run 25:21Run 35:31Run 45:35Run 55:40Run 65:18Run 75:02Run 85:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Oslo 2026, against 824 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hélèneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 33%

Sled pull faster than 31%

Burpee broad jump faster than 57%

Row faster than 45%

Farmers carry faster than 94%

Sandbag lunges faster than 47%

Wall balls faster than 46%

Roxzone faster than 39%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:16 slower

Sled pull 0:35 slower

Burpee broad jump 0:18 faster

Row 0:04 slower

Farmers carry 0:32 faster

Sandbag lunges 0:06 slower

Wall balls 0:12 slower

Roxzone 0:23 slower

Runs (8 km) 3:34 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hélène against the typical Open Women finisher

Hélène1:29:37

5:495:205:093:115:175:465:196:155:435:305:151:415:305:026:146:535:50

Typical Open Women1:32:14

6:035:115:332:555:445:115:466:335:565:265:482:135:494:567:026:415:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:35 against the typical Open Women finisher at Oslo 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:29:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown