NOR Helene Lesund
9 HYROX results (3 solo, 6 in a team) over 3 seasons. Personal bests: Pro Women 1:29:31 (Málaga 2025) · Open Women 1:18:08 (Frankfurt 2024) · Doubles Women 1:13:03 (Oslo Sept 2025) · Pro Doubles Women 1:19:56 (Oslo 2026).
Two results in one division at the same race (Doubles Women at Oslo Sept 2025): either two athletes called Helene Lesund, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 26 Sept 2026team: Helene Lesund, Kine Askimwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:19:56 | 173rd of 257 | 45:21 | 30:36 | 4:03 | splitsSkiErg4:42Sled push2:22Sled pull3:34Burpee broad jump3:59Row5:12Farmers carry1:54Sandbag lunges4:01Wall balls4:52Run 16:02Run 25:20Run 35:28Run 45:31Run 55:30Run 65:30Run 75:34Run 86:28Full report for this race → |
| Helsinki 2026 9 May 2026team: Helene Lesund, Hanne Gro Korsvoldwhat the whole field did → | Doubles Women · team 45-49 | 1:17:17 | top 23% 206/904 | 39:51 | 30:51 | 6:39 | splitsSkiErg5:19Sled push1:54Sled pull4:09Burpee broad jump3:54Row5:24Farmers carry1:44Sandbag lunges3:52Wall balls4:35Run 15:26Run 24:35Run 34:39Run 44:41Run 54:49Run 64:54Run 74:58Run 85:53Full report for this race → |
| Oslo Sept 2025 28 Sept 2025team: Hanne Gro Korsvold, Helene Lesundwhat the whole field did → | Doubles Women · team 45-49 | 1:21:45 | top 43% 346/812 | 44:39 | 31:18 | 5:52 | splitsSkiErg5:06Sled push1:52Sled pull4:29Burpee broad jump3:54Row5:23Farmers carry1:48Sandbag lunges4:17Wall balls4:29Run 14:24Run 25:11Run 38:11Run 45:46Run 55:25Run 65:26Run 75:36Run 84:42Full report for this race → |
| Oslo Sept 2025 26 Sept 2025team: Kine Askim, Helene Lesundwhat the whole field did → | Doubles Women · team 45-49 | 1:13:03 | top 11% 83/812 | 40:58 | 26:41 | 5:28 | splitsSkiErg4:29Sled push1:34Sled pull3:16Burpee broad jump3:25Row5:02Farmers carry1:35Sandbag lunges3:36Wall balls3:44Run 14:11Run 25:08Run 35:27Run 45:25Run 55:19Run 65:21Run 75:33Run 84:39Full report for this race → |
| Riga 2025 30 May 2025team: Helene Lesund, Hanne Gro Korsvoldwhat the whole field did → | Doubles Women · team 40-49 | 1:24:37 | 122nd of 235 | 44:16 | 34:37 | 5:48 | splitsSkiErg5:21Sled push1:46Sled pull4:42Burpee broad jump4:47Row5:31Farmers carry1:54Sandbag lunges4:36Wall balls6:00Run 14:54Run 25:37Run 35:29Run 45:35Run 55:45Run 65:30Run 75:32Run 85:58Full report for this race → |
| Barcelona Apr 2025 27 Apr 2025team: Helene Lesund, Kine Askimwhat the whole field did → | Doubles Women · team 40-49 | 1:14:16 | top 14% 124/897 | 39:46 | 28:15 | 6:20 | splitsSkiErg4:42Sled push1:42Sled pull3:27Burpee broad jump4:08Row5:11Farmers carry1:40Sandbag lunges3:36Wall balls3:49Run 14:39Run 24:45Run 35:10Run 45:05Run 55:02Run 65:00Run 75:01Run 85:07Full report for this race → |
| Barcelona Apr 2025 26 Apr 2025what the whole field did → | Pro Women · 50-54 | 1:37:50 | 135th of 162 | 39:25 | 51:14 | 7:15 | splitsSkiErg5:50Sled push4:57Sled pull6:32Burpee broad jump6:16Row5:43Farmers carry3:08Sandbag lunges5:32Wall balls13:16Run 14:46Run 24:44Run 34:51Run 44:59Run 55:01Run 64:57Run 74:58Run 85:13Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Pro Women · 50-54 | 1:29:31 | 98th of 127 | 38:49 | 44:12 | 6:34 | splitsSkiErg5:51Sled push4:30Sled pull6:10Burpee broad jump4:49Row6:02Farmers carry3:01Sandbag lunges5:33Wall balls8:16Run 14:40Run 24:45Run 34:49Run 44:56Run 54:51Run 64:55Run 74:54Run 85:04Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Women · 50-54 | 1:18:08 | top 16% 121/763 | 37:23 | 34:42 | 6:09 | splitsSkiErg5:52Sled push2:35Sled pull4:52Burpee broad jump4:33Row5:33Farmers carry1:56Sandbag lunges4:18Wall balls5:03Run 14:23Run 24:39Run 34:38Run 44:39Run 54:38Run 64:38Run 74:41Run 85:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2025, against 127 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helene against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:32 against the typical Pro Women finisher at Málaga 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
