GER Helena Baumann
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:41:14 (Rome 2026) · Doubles Women 1:46:21 (Berlin 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Women · 25-29 | 1:41:14 | 890th of 1,415 | 49:50 | 44:09 | 7:20 | splitsSkiErg5:15Sled push4:29Sled pull6:36Burpee broad jump7:56Row5:32Farmers carry2:35Sandbag lunges5:21Wall balls6:25Run 17:45Run 25:57Run 36:20Run 46:01Run 56:09Run 65:46Run 75:22Run 86:33Full report for this race → |
| Berlin 2026 22 May 2026team: Melissa Meyer-Levenig, Helena Baumannwhat the whole field did → | Doubles Women · team 25-29 | 1:46:21 | 2570th of 2,805 | 52:26* | 32:48* | — | splitsSkiErg4:54Sled push2:16Sled pull4:27Burpee broad jump4:57Row5:00Farmers carry2:08Sandbag lunges4:31Wall balls4:35Run 15:25Run 25:57Run 35:56Run 46:11Run 56:20Run 66:46Run 76:46Run 89:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rome 2026, against 1,415 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helena against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:08 against the typical Open Women finisher at Rome 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:41:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
