GBR Helen Wallbank
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:34:04 (London ExCeL 2025) · Doubles Women 1:23:34 (Manchester 2025) · Pro Doubles Women 1:22:11 (Istanbul 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026team: Rebecca Bostock, Helen Wallbankwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:22:11 | 26th of 31 | 41:23 | 31:59 | 8:53 | splitsSkiErg4:30Sled push2:14Sled pull3:57Burpee broad jump4:04Row5:17Farmers carry2:15Sandbag lunges4:25Wall balls5:17Run 16:08Run 24:46Run 34:57Run 44:58Run 54:57Run 65:04Run 74:59Run 85:37Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 40-44 | 1:34:04 | 1671st of 2,921 | 42:14* | 37:06* | 14:48 | splitsSkiErg5:16Sled push2:43Sled pull4:17Burpee broad jump5:24Row5:28Farmers carry2:51Sandbag lunges5:15Wall balls5:52Run 13:52Run 24:39Run 34:50Run 44:58Run 54:59Run 65:54Run 75:22Run 87:44Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Helen Wallbank, Anastasiia Swann-Ryeyswhat the whole field did → | Doubles Women · team 35-39 | 1:25:41 | 1245th of 2,427 | 49:03 | 28:20 | 8:22 | splitsSkiErg4:29Sled push1:47Sled pull3:49Burpee broad jump4:08Row5:02Farmers carry1:41Sandbag lunges3:31Wall balls3:53Run 17:19Run 25:46Run 35:51Run 45:52Run 56:05Run 66:12Run 76:04Run 85:59Full report for this race → |
| Manchester 2025 24 Jan 2025team: Helen Wallbank, Rebecca Bostockswhat the whole field did → | Doubles Women · team 40-49 | 1:23:34 | top 48% 411/857 | 57:57 | 29:38 | 6:17 | splitsSkiErg4:36Sled push1:29Sled pull3:12Burpee broad jump4:43Row5:11Farmers carry1:54Sandbag lunges3:56Wall balls4:37Run 14:56Run 24:43Run 34:18Run 46:57Run 57:06Run 66:49Run 76:31Run 86:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helen against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:38 against the typical Open Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
