GBR Helen Stevens
5 HYROX results (3 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:29:09 (London ExCeL 2025) · Doubles Mixed 1:29:15 (London Olympia 2026) · Doubles Women 1:38:09 (Glasgow 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 1:09 faster (1:30:18 to 1:29:09).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 17 Apr 2026what the whole field did → | Open Women · 35-39 | 1:46:50 | 831st of 994 | 51:45 | 46:58 | 8:11 | splitsSkiErg5:03Sled push3:09Sled pull6:21Burpee broad jump11:06Row6:46Farmers carry2:39Sandbag lunges6:09Wall balls5:45Run 15:32Run 26:09Run 36:33Run 47:07Run 57:17Run 66:17Run 76:16Run 86:38Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Adam George, Helen Stevenswhat the whole field did → | Doubles Mixed · team 35-39 | 1:29:15 | 1509th of 1,958 | 50:19 | 32:11 | 6:50 | splitsSkiErg4:20Sled push2:11Sled pull3:39Burpee broad jump4:55Row5:12Farmers carry1:51Sandbag lunges4:36Wall balls5:27Run 15:49Run 25:56Run 36:24Run 45:57Run 56:11Run 66:02Run 75:56Run 88:07Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Kate Stevens, Helen Stevenswhat the whole field did → | Doubles Women · team 40-44 | 1:38:09 | 1721st of 2,386 | 57:28 | 31:07 | 9:38 | splitsSkiErg5:07Sled push1:45Sled pull4:04Burpee broad jump4:33Row5:41Farmers carry1:47Sandbag lunges3:32Wall balls4:38Run 16:13Run 26:24Run 36:54Run 46:27Run 59:13Run 66:43Run 77:04Run 88:34Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 35-39 | 1:29:09 | top 45% 1292/2,921 | 37:18* | 39:08* | 12:46 | splitsSkiErg5:10Sled push2:26Sled pull6:40Burpee broad jump6:42Row5:40Farmers carry1:58Sandbag lunges5:11Wall balls5:21Run 13:36Run 24:35Run 34:33Run 44:35Run 54:44Run 64:33Run 74:30Run 86:14Full report for this race → |
| Birmingham 2025 26 Oct 2025what the whole field did → | Open Women · 35-39 | 1:30:18 | top 42% 816/1,957 | 43:50 | 39:31 | 7:02 | splitsSkiErg5:03Sled push2:59Sled pull6:33Burpee broad jump7:06Row5:24Farmers carry1:57Sandbag lunges5:26Wall balls5:03Run 16:17Run 25:23Run 35:30Run 45:27Run 55:28Run 65:15Run 75:08Run 85:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helen against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:06 against the typical Open Women finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
