GBR Helen Scott
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:33:48 (Málaga 2025) · Doubles Women 1:15:59 (Dublin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 5:36 faster (1:39:24 to 1:33:48).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 22 Jan 2026team: Laura Foran, Helen Scottwhat the whole field did → | Doubles Women · team 35-39 | 1:29:17 | 884th of 1,546 | 51:48 | 32:23 | 5:11 | splitsSkiErg4:46Sled push2:01Sled pull4:31Burpee broad jump5:37Row4:58Farmers carry2:05Sandbag lunges3:50Wall balls4:35Run 14:17Run 26:39Run 36:35Run 46:56Run 57:05Run 67:19Run 77:05Run 85:55Full report for this race → |
| Dublin 2025 16 Nov 2025team: Jordan Birt, Helen Scottwhat the whole field did → | Doubles Women · team 30-34 | 1:15:59 | top 23% 341/1,507 | 45:43 | 25:37 | 4:44 | splitsSkiErg4:34Sled push1:31Sled pull2:59Burpee broad jump3:22Row4:44Farmers carry1:25Sandbag lunges3:24Wall balls3:38Run 13:54Run 26:04Run 36:00Run 46:06Run 56:08Run 66:13Run 77:28Run 83:56Full report for this race → |
| Málaga 2025 23 Mar 2025what the whole field did → | Open Women · 30-34 | 1:33:48 | 449th of 791 | 54:03 | 33:21 | 6:30 | splitsSkiErg5:02Sled push2:36Sled pull3:49Burpee broad jump4:54Row5:16Farmers carry2:19Sandbag lunges4:32Wall balls4:53Run 16:02Run 26:26Run 36:48Run 46:56Run 57:03Run 66:53Run 76:57Run 87:02Full report for this race → |
| Glasgow 2025 16 Mar 2025what the whole field did → | Open Women · 30-34 | 1:37:42 | 960th of 1,479 | 56:23 | 35:32 | 5:50 | splitsSkiErg4:47Sled push2:44Sled pull4:14Burpee broad jump5:20Row5:06Farmers carry2:17Sandbag lunges5:12Wall balls5:52Run 14:48Run 26:57Run 37:19Run 47:34Run 57:53Run 67:52Run 77:40Run 86:22Full report for this race → |
| Birmingham Oct 2024 27 Oct 2024team: Sophie True, Helen Scottwhat the whole field did → | Doubles Women · team 30-39 | 1:18:30 | top 25% 342/1,370 | 45:08 | 25:57 | 7:29 | splitsSkiErg4:27Sled push1:40Sled pull3:20Burpee broad jump3:21Row4:36Farmers carry1:33Sandbag lunges2:54Wall balls4:06Run 15:56Run 25:47Run 35:40Run 45:45Run 55:31Run 65:44Run 75:21Run 85:28Full report for this race → |
| Birmingham Oct 2024 25 Oct 2024what the whole field did → | Open Women · 30-34 | 1:39:24 | 890th of 1,410 | 54:31 | 36:54 | 8:03 | splitsSkiErg4:58Sled push2:08Sled pull3:42Burpee broad jump7:17Row5:17Farmers carry2:24Sandbag lunges4:51Wall balls6:17Run 17:04Run 26:23Run 36:31Run 46:37Run 57:02Run 66:55Run 76:41Run 87:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2025, against 791 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helen against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:33:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
