GBR Helen Scott
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Helen Scott at each race, oldest on the left; lower is faster.The best was 1:33:48 at Málaga (Mar 2025); Helen Scott was 5:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Women | 1:39:24 |
| Glasgow | Mar 2025 | Open Women | 1:37:42 |
| Málaga | Mar 2025 | Open Women | 1:33:48 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 5:36 faster (1:39:24 to 1:33:48).
This line shows the finish time of Helen Scott at each race, oldest on the left; lower is faster.The best was 1:15:59 at Dublin (Nov 2025); Helen Scott was 10:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Women | 1:18:30 |
| Dublin | Nov 2025 | Doubles Women | 1:15:59 |
| Manchester | Jan 2026 | Doubles Women | 1:29:17 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
884th of 1,546 Doubles Women (faster than 42%). Against the 47 who finished around 1:28:28: most time gained on the roxzone (1:11), most lost on the eight runs (1:04). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 1,546 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:17 | 4:32 | faster than 62% |
| SkiErg: | 4:46 | 4:37 | faster than 32% |
| Run 2: | 6:39 | 6:17 | faster than 36% |
| Sled push: | 2:01 | 1:44 | faster than 17% |
| Run 3: | 6:35 | 6:33 | faster than 49% |
| Sled pull: | 4:31 | 4:03 | faster than 27% |
| Run 4: | 6:56 | 6:38 | faster than 39% |
| Burpee broad jump: | 5:37 | 4:28 | faster than 20% |
| Run 5: | 7:05 | 6:44 | faster than 38% |
| Row: | 4:58 | 5:07 | faster than 67% |
| Run 6: | 7:19 | 6:42 | faster than 30% |
| Farmers carry: | 2:05 | 1:54 | faster than 25% |
| Run 7: | 7:05 | 6:43 | faster than 36% |
| Sandbag lunges: | 3:50 | 3:49 | faster than 49% |
| Run 8: | 5:55 | 5:31 | faster than 36% |
| Wall balls: | 4:35 | 4:21 | faster than 39% |
| Roxzone: | 5:11 | 6:04 | faster than 69% |
| Runs (8 km) | 51:48 | 50:04 | faster than 41% |
| Stations (8) | 32:23 | ||
| Finish | 1:29:17 | 1:26:49 | 884th of 1,546 · faster than 42% |
341st of 1,507 Doubles Women (faster than 77%). Against the 47 who finished around 1:16:43: most time gained on sled pull (0:35), most lost on the eight runs (1:21). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,507 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:54 | 3:54 | faster than 49% |
| SkiErg: | 4:34 | 4:45 | faster than 76% |
| Run 2: | 6:04 | 6:14 | faster than 58% |
| Sled push: | 1:31 | 1:39 | faster than 74% |
| Run 3: | 6:00 | 6:33 | faster than 74% |
| Sled pull: | 2:59 | 3:57 | faster than 97% |
| Run 4: | 6:06 | 6:38 | faster than 72% |
| Burpee broad jump: | 3:22 | 4:21 | faster than 87% |
| Run 5: | 6:08 | 6:45 | faster than 76% |
| Row: | 4:44 | 5:11 | faster than 91% |
| Run 6: | 6:13 | 6:43 | faster than 72% |
| Farmers carry: | 1:25 | 1:51 | faster than 98% |
| Run 7: | 7:28 | 6:44 | faster than 26% |
| Sandbag lunges: | 3:24 | 3:38 | faster than 67% |
| Run 8: | 3:56 | 4:37 | faster than 85% |
| Wall balls: | 3:38 | 4:30 | faster than 95% |
| Roxzone: | 4:44 | 4:56 | faster than 57% |
| Runs (8 km) | 45:43 | 48:09 | faster than 66% |
| Stations (8) | 25:37 | ||
| Finish | 1:15:59 | 1:23:19 | 341st of 1,507 · faster than 77% |
449th of 791 Open Women (faster than 43%).
| Part | Time | Typical here | vs 791 Open Women here |
|---|---|---|---|
| Run 1: | 6:02 | 4:53 | faster than 8% |
| SkiErg: | 5:02 | 5:06 | faster than 58% |
| Run 2: | 6:26 | 5:20 | faster than 13% |
| Sled push: | 2:36 | 2:56 | faster than 72% |
| Run 3: | 6:48 | 5:38 | faster than 13% |
| Sled pull: | 3:49 | 5:30 | faster than 96% |
| Run 4: | 6:56 | 5:43 | faster than 12% |
| Burpee broad jump: | 4:54 | 6:28 | faster than 84% |
| Run 5: | 7:03 | 5:52 | faster than 16% |
| Row: | 5:16 | 5:34 | faster than 78% |
| Run 6: | 6:53 | 5:44 | faster than 15% |
| Farmers carry: | 2:19 | 2:17 | faster than 47% |
| Run 7: | 6:57 | 5:44 | faster than 13% |
| Sandbag lunges: | 4:32 | 4:54 | faster than 65% |
| Run 8: | 7:02 | 6:01 | faster than 22% |
| Wall balls: | 4:53 | 6:07 | faster than 83% |
| Roxzone: | 6:30 | 6:55 | faster than 59% |
| Runs (8 km) | 54:03 | 45:08 | faster than 13% |
| Stations (8) | 33:21 | ||
| Finish | 1:33:48 | 1:31:15 | 449th of 791 · faster than 43% |
960th of 1,479 Open Women (faster than 35%). Against the 45 who finished around 1:37:43: most time gained on burpee broad jump (1:52), most lost on the eight runs (7:40). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 4:48 | 4:09 | faster than 15% |
| SkiErg: | 4:47 | 5:05 | faster than 83% |
| Run 2: | 6:57 | 5:50 | faster than 16% |
| Sled push: | 2:44 | 2:43 | faster than 49% |
| Run 3: | 7:19 | 6:06 | faster than 15% |
| Sled pull: | 4:14 | 5:12 | faster than 86% |
| Run 4: | 7:34 | 6:07 | faster than 12% |
| Burpee broad jump: | 5:20 | 6:33 | faster than 75% |
| Run 5: | 7:53 | 6:21 | faster than 14% |
| Row: | 5:06 | 5:23 | faster than 77% |
| Run 6: | 7:52 | 6:14 | faster than 12% |
| Farmers carry: | 2:17 | 2:11 | faster than 42% |
| Run 7: | 7:40 | 6:14 | faster than 14% |
| Sandbag lunges: | 5:12 | 4:58 | faster than 42% |
| Run 8: | 6:22 | 5:12 | faster than 24% |
| Wall balls: | 5:52 | 6:10 | faster than 58% |
| Roxzone: | 5:50 | 5:37 | faster than 45% |
| Runs (8 km) | 56:23 | 46:43 | faster than 15% |
| Stations (8) | 35:32 | ||
| Finish | 1:37:42 | 1:31:22 | 960th of 1,479 · faster than 35% |
890th of 1,410 Open Women (faster than 36%). Against the 42 who finished around 1:40:20: most time gained on sled pull (2:22), most lost on the eight runs (6:37). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,410 Open Women here |
|---|---|---|---|
| Run 1: | 7:04 | 6:07 | faster than 13% |
| SkiErg: | 4:58 | 5:05 | faster than 65% |
| Run 2: | 6:23 | 5:20 | faster than 12% |
| Sled push: | 2:08 | 2:40 | faster than 87% |
| Run 3: | 6:31 | 5:32 | faster than 13% |
| Sled pull: | 3:42 | 5:41 | faster than 98% |
| Run 4: | 6:37 | 5:37 | faster than 13% |
| Burpee broad jump: | 7:17 | 7:03 | faster than 45% |
| Run 5: | 7:02 | 5:46 | faster than 12% |
| Row: | 5:17 | 5:25 | faster than 62% |
| Run 6: | 6:55 | 5:39 | faster than 11% |
| Farmers carry: | 2:24 | 2:13 | faster than 36% |
| Run 7: | 6:41 | 5:37 | faster than 14% |
| Sandbag lunges: | 4:51 | 5:02 | faster than 56% |
| Run 8: | 7:22 | 6:02 | faster than 17% |
| Wall balls: | 6:17 | 6:45 | faster than 59% |
| Roxzone: | 8:03 | 8:04 | faster than 50% |
| Runs (8 km) | 54:31 | 45:50 | faster than 12% |
| Stations (8) | 36:54 | ||
| Finish | 1:39:24 | 1:34:24 | 890th of 1,410 · faster than 36% |
342nd of 1,370 Doubles Women (faster than 75%). Against the 41 who finished around 1:18:30: most time gained on sled pull (0:18), most lost on the eight runs (1:25). Runs 5 to 8 took 1:04 less than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,370 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:56 | 6:28 | faster than 75% |
| SkiErg: | 4:27 | 4:37 | faster than 74% |
| Run 2: | 5:47 | 5:33 | faster than 36% |
| Sled push: | 1:40 | 1:46 | faster than 68% |
| Run 3: | 5:40 | 5:45 | faster than 55% |
| Sled pull: | 3:20 | 4:01 | faster than 87% |
| Run 4: | 5:45 | 5:50 | faster than 55% |
| Burpee broad jump: | 3:21 | 4:13 | faster than 84% |
| Run 5: | 5:31 | 5:56 | faster than 70% |
| Row: | 4:36 | 5:04 | faster than 93% |
| Run 6: | 5:44 | 5:53 | faster than 58% |
| Farmers carry: | 1:33 | 1:48 | faster than 86% |
| Run 7: | 5:21 | 5:53 | faster than 78% |
| Sandbag lunges: | 2:54 | 3:31 | faster than 84% |
| Run 8: | 5:28 | 6:06 | faster than 79% |
| Wall balls: | 4:06 | 4:22 | faster than 65% |
| Roxzone: | 7:29 | 8:05 | faster than 62% |
| Runs (8 km) | 45:08 | 47:20 | faster than 66% |
| Stations (8) | 25:57 | ||
| Finish | 1:18:30 | 1:24:53 | 342nd of 1,370 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Helen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Glasgow 2025 · best of 3 | 5:16 |
| Sled push | 2:08 | Birmingham 2024 · best of 3 | 2:55 |
| Sled pull | 3:42 | Birmingham 2024 · best of 3 | 5:47 |
| Burpee broad jump | 4:54 | Málaga 2025 · best of 3 | 6:46 |
| Row | 5:06 | Glasgow 2025 · best of 3 | 5:31 |
| Farmers carry | 2:17 | Glasgow 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:32 | Málaga 2025 · best of 3 | 5:13 |
| Wall balls | 4:53 | Málaga 2025 · best of 3 | 6:43 |
| Runs (8 km) | 54:03 | Málaga 2025 · best of 3 | 46:44 |
| Roxzone | 5:50 | Glasgow 2025 · best of 3 | 7:57 |
How to read
Each station's best across Helen's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jordan Birt1 race
- Laura Foran1 race
- Sophie True1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 791 Open Women
Shape of the race
This chart shows where Helen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Runs (faster than 13%).
See the numbers
| Part | Helen: faster than |
|---|---|
| Ski | 58% |
| Push | 73% |
| Pull | 97% |
| BBJ | 85% |
| Row | 79% |
| Carry | 47% |
| Lunges | 65% |
| Wall balls | 84% |
| Roxzone | 59% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Helen beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Runs (8 km) (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Helen's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:41 faster); weakest: Runs (8 km) (8:55 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helen against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Helen: 54:06 running, 33:21 at the stations and 6:30 in the roxzone; the longest station was the row (5:16).Below, Typical Open Women: 44:54 running, 38:52 at the stations and 6:55 in the roxzone; the longest station was the burpee broad jumps (6:28).
See the numbers
| Part | Helen | Typical Open Women |
|---|---|---|
| Run 1 | 6:02 | 4:53 |
| SkiErg | 5:02 | 5:06 |
| Run 2 | 6:26 | 5:20 |
| Sled push | 2:36 | 2:56 |
| Run 3 | 6:48 | 5:38 |
| Sled pull | 3:49 | 5:30 |
| Run 4 | 6:56 | 5:43 |
| Burpee broad jump | 4:54 | 6:28 |
| Run 5 | 7:03 | 5:52 |
| Row | 5:16 | 5:34 |
| Run 6 | 6:53 | 5:44 |
| Farmers carry | 2:19 | 2:17 |
| Run 7 | 6:57 | 5:44 |
| Sandbag lunges | 4:32 | 4:54 |
| Run 8 | 7:02 | 6:01 |
| Wall balls | 4:53 | 6:07 |
| Roxzone | 6:30 | 6:55 |
| Finish | 1:33:48 | 1:31:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:33:48.
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