GBR Helen Pressley
4 HYROX results over 2 seasons. Personal bests: Open Women 1:19:49 (Nice 2026) · Pro Women 1:27:38 (Málaga 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026what the whole field did → | Pro Women · 35-39 | 1:27:38 | 105th of 146 | 42:36 | 38:25 | 6:42 | splitsSkiErg4:47Sled push3:32Sled pull5:15Burpee broad jump5:33Row5:28Farmers carry2:29Sandbag lunges4:26Wall balls6:55Run 14:44Run 25:05Run 35:17Run 45:26Run 55:34Run 65:14Run 75:29Run 85:51Full report for this race → |
| Nice 2026 12 Feb 2026what the whole field did → | Open Women · 35-39 | 1:19:49 | top 16% 198/1,308 | 40:50 | 31:18 7 of 8 | 7:46 | splitsSkiErg4:59Sled push2:12Sled pull4:16Burpee broad jump5:29Row4:55Farmers carry1:54Sandbag lunges—Wall balls5:57Run 15:20Run 24:52Run 35:02Run 45:16Run 55:15Run 65:14Run 74:49Run 85:04Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Open Women · 35-39 | 1:31:37 | top 42% 269/646 | 46:25 | 38:34 | 6:43 | splitsSkiErg4:52Sled push2:35Sled pull7:26Burpee broad jump5:55Row5:25Farmers carry2:31Sandbag lunges4:25Wall balls5:25Run 15:43Run 25:44Run 35:39Run 45:53Run 55:55Run 65:57Run 75:56Run 85:41Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Women · 35-39 | 1:31:12 | 157th of 284 | 47:58 | 37:08 | 6:11 | splitsSkiErg5:04Sled push2:09Sled pull4:19Burpee broad jump5:25Row5:23Farmers carry2:03Sandbag lunges4:00Wall balls8:45Run 14:25Run 26:12Run 36:02Run 45:56Run 56:16Run 66:16Run 76:20Run 86:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Nice 2026, against 1,308 Open Women
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helen against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:47 against the typical Open Women finisher at Nice 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
