GER Heike Schleicher
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:29:11 (Warsaw 2025) · Pro Doubles Women 1:11:36 (Berlin 2025) · Doubles Mixed 1:14:55 (Frankfurt 2024) · Doubles Women 1:22:34 (Amsterdam 2024).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Pro Women · 55-59 | 1:44:25 | 293rd of 332 | 35:55* | 54:29* | — | splitsSkiErg5:15Sled push6:48Sled pull7:40Burpee broad jump6:10Row5:55Farmers carry3:05Sandbag lunges7:03Wall balls12:33Run 13:40Run 24:01Run 34:11Run 44:11Run 54:21Run 64:16Run 74:23Run 86:53Full report for this race → |
| Berlin 2025 17 May 2025team: Antje Düthorn, Heike Schleicherwhat the whole field did → | Pro Doubles Women · team 50-59 | 1:11:36 | top 30% 79/270 | 35:46 | 28:03 | 7:53 | splitsSkiErg4:29Sled push2:30Sled pull3:37Burpee broad jump2:58Row4:40Farmers carry1:54Sandbag lunges3:50Wall balls4:05Run 13:46Run 24:15Run 34:25Run 44:22Run 54:27Run 64:25Run 74:29Run 85:41Full report for this race → |
| Warsaw 2025 13 Apr 2025what the whole field did → | Pro Women · 55-59 | 1:29:11 | 74th of 119 | 41:27 | 41:41 | 6:08 | splitsSkiErg5:07Sled push3:32Sled pull6:41Burpee broad jump5:34Row5:18Farmers carry2:26Sandbag lunges5:17Wall balls7:46Run 13:52Run 25:13Run 35:23Run 45:25Run 55:30Run 65:34Run 75:39Run 84:54Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Frank Müller, Heike Schleicherwhat the whole field did → | Doubles Mixed · team 50-59 | 1:14:55 | top 35% 301/861 | 40:59 | 26:38 | 7:23 | splitsSkiErg4:15Sled push2:02Sled pull3:00Burpee broad jump3:05Row4:48Farmers carry1:46Sandbag lunges3:38Wall balls4:04Run 14:36Run 25:00Run 35:01Run 45:01Run 55:15Run 65:03Run 75:14Run 85:53Full report for this race → |
| Amsterdam 2024 12 Oct 2024team: Ela Janke, Heike Schleicherwhat the whole field did → | Doubles Women · team 50-59 | 1:22:34 | top 33% 310/965 | 50:38 | 26:27 | 5:33 | splitsSkiErg4:27Sled push1:40Sled pull3:22Burpee broad jump3:36Row4:40Farmers carry1:43Sandbag lunges3:11Wall balls3:48Run 14:00Run 26:17Run 36:36Run 46:39Run 56:41Run 66:36Run 76:54Run 86:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Warsaw 2025, against 119 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heike against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:51 against the typical Pro Women finisher at Warsaw 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
