Athlete · Pro Doubles Women · team 16-24 · NOR NOR

Hedda Aasheim

www.roxtimes.com/athletes/hedda-aasheim-t-2441ca

3 HYROX races over 2 seasons, all in a team with 1 partner.

Best Pro Doubles Women time1:13:59Copenhagen 2026
Best Pro Doubles Women place115thof 338 · Copenhagen 2026
Latest race1:16:37Oslo 2026 · Pro Doubles Women with Sarah Westbye2:38 slower than Hedda's best Pro Doubles Women time (1:13:59)
Strongest part of the raceSled pullfaster than 99% of Pro Doubles Women at Copenhagen 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:14:001:15:001:16:00 best 1:13:59

This line shows the finish time of Hedda Aasheim at each race, oldest on the left; lower is faster.The best was 1:13:59 at Copenhagen (Mar 2026); Hedda Aasheim was 2:38 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Copenhagen Mar 2026 Pro Doubles Women 1:13:59
Oslo Sep 2026 Pro Doubles Women 1:16:37

Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Oslo 2026 25 Sep 2026
Race results
Pro Doubles Women, team 16-24, with Sarah Westbye 1:16:37 137th of 257; 21st of 37 aged 16-24 42:49 30:14 3:38 Runs 42:49 · Stations 30:14 · Roxzone 3:38

137th of 257 Pro Doubles Women (faster than 46%).

Hedda Aasheim at HYROX Oslo 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 257 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 257 Pro Doubles Women here
Run 1: 4:58 5:36 faster than 79%
SkiErg: 4:24 4:23 faster than 49%
Run 2: 4:46 5:06 faster than 64%
Sled push: 2:29 2:19 faster than 33%
Run 3: 5:15 5:15 faster than 50%
Sled pull: 4:25 3:48 faster than 13%
Run 4: 5:12 5:14 faster than 53%
Burpee broad jump: 4:10 3:21 faster than 14%
Run 5: 5:25 5:21 faster than 45%
Row: 5:05 4:44 faster than 14%
Run 6: 5:27 5:18 faster than 42%
Farmers carry: 1:48 1:48 faster than 50%
Run 7: 5:36 5:22 faster than 32%
Sandbag lunges: 3:25 3:34 faster than 58%
Run 8: 6:13 6:15 faster than 51%
Wall balls: 4:28 3:56 faster than 22%
Roxzone: 3:38 4:06 faster than 76%
Runs (8 km) 42:49 43:39 faster than 56%
Stations (8) 30:14
Finish 1:16:37 1:15:39 137th of 257 · faster than 46%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 16-24, with Sarah Westbye 1:13:59 115th of 338; 18th of 39 aged 16-24 41:41 26:52 5:30 Runs 41:41 · Stations 26:52 · Roxzone 5:30

115th of 338 Pro Doubles Women (faster than 66%).

Hedda Aasheim at HYROX Copenhagen 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 338 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 338 Pro Doubles Women here
Run 1: 7:07 7:38 faster than 68%
SkiErg: 4:31 4:30 faster than 47%
Run 2: 4:27 4:44 faster than 69%
Sled push: 2:24 2:27 faster than 57%
Run 3: 4:59 5:01 faster than 52%
Sled pull: 3:08 4:13 faster than 99%
Run 4: 5:14 5:00 faster than 39%
Burpee broad jump: 3:14 3:18 faster than 56%
Run 5: 5:15 5:03 faster than 39%
Row: 4:55 4:46 faster than 34%
Run 6: 4:47 5:00 faster than 64%
Farmers carry: 1:40 1:49 faster than 77%
Run 7: 4:52 5:00 faster than 59%
Sandbag lunges: 2:59 3:38 faster than 89%
Run 8: 5:04 5:12 faster than 56%
Wall balls: 4:01 4:00 faster than 49%
Roxzone: 5:30 6:06 faster than 71%
Runs (8 km) 41:41 42:53 faster than 58%
Stations (8) 26:52
Finish 1:13:59 1:17:24 115th of 338 · faster than 66%

Full report for this race →This result as data (JSON)

Oslo 2025 27 Sep 2025
Race results
Doubles Women, team 16-24, with Sarah Westbye 1:20:49 307th of 812; 60th of 148 aged 16-24 48:48 26:15 5:50 Runs 48:48 · Stations 26:15 · Roxzone 5:50

307th of 812 Doubles Women (faster than 62%).

Hedda Aasheim at HYROX Oslo 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 812 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 812 Doubles Women here
Run 1: 4:52 5:09 faster than 64%
SkiErg: 4:20 4:29 faster than 75%
Run 2: 5:56 6:09 faster than 61%
Sled push: 1:21 1:35 faster than 89%
Run 3: 6:27 6:23 faster than 47%
Sled pull: 3:24 3:40 faster than 69%
Run 4: 6:28 6:27 faster than 48%
Burpee broad jump: 3:58 3:51 faster than 45%
Run 5: 6:46 6:33 faster than 40%
Row: 4:55 4:59 faster than 59%
Run 6: 6:36 6:28 faster than 43%
Farmers carry: 1:22 1:40 faster than 95%
Run 7: 6:40 6:28 faster than 41%
Sandbag lunges: 2:58 3:25 faster than 79%
Run 8: 5:07 5:28 faster than 66%
Wall balls: 3:57 4:04 faster than 59%
Roxzone: 5:50 6:28 faster than 72%
Runs (8 km) 48:48 49:27 faster than 54%
Stations (8) 26:15
Finish 1:20:49 1:23:41 307th of 812 · faster than 62%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Doubles Women

The fastest Hedda has done each station

Part Best Race Typical
SkiErg 4:24 Oslo 2026 · best of 2 4:30
Sled push 2:24 Copenhagen 2026 · best of 2 2:29
Sled pull 3:08 Copenhagen 2026 · best of 2 4:26
Burpee broad jump 3:14 Copenhagen 2026 · best of 2 3:31
Row 4:55 Copenhagen 2026 · best of 2 4:53
Farmers carry 1:40 Copenhagen 2026 · best of 2 1:55
Sandbag lunges 2:59 Copenhagen 2026 · best of 2 4:00
Wall balls 4:01 Copenhagen 2026 · best of 2 4:12
Runs (8 km) 41:41 Copenhagen 2026 · best of 2 42:54
Roxzone 3:38 Oslo 2026 · best of 2 6:31
How to read

Each station's best across Hedda's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Copenhagen 2026, against 338 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Heddaedge = faster than everyone, centre = slowest

This chart shows where Hedda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Row (faster than 34%).

See the numbers
Part Hedda: faster than
Ski 48%
Push 58%
Pull 99%
BBJ 57%
Row 34%
Carry 78%
Lunges 89%
Wall balls 50%
Roxzone 72%
Runs 59%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%
Sled push faster than 58%
Sled pull faster than 99%
Burpee broad jump faster than 57%
Row faster than 34%
Farmers carry faster than 78%
Sandbag lunges faster than 89%
Wall balls faster than 50%
Roxzone faster than 72%
Runs (8 km) faster than 59%

How much of the field Hedda beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Row (faster than 34%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower
Sled push 0:03 faster
Sled pull 1:05 faster
Burpee broad jump 0:04 faster
Row 0:09 slower
Farmers carry 0:09 faster
Sandbag lunges 0:39 faster
Wall balls 0:01 slower
Roxzone 0:36 faster
Runs (8 km) 1:12 faster

Hedda's time on each part against the typical Pro Doubles Women finisher at this race.Best: Runs (8 km) (1:12 faster); weakest: Row (0:09 slower).

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hedda against the typical Pro Doubles Women finisher

Hedda1:13:59
7:074:314:272:244:593:085:143:145:154:554:471:404:522:595:044:015:30
Typical Pro Doubles Women1:17:25
7:384:304:442:275:014:135:003:185:034:465:001:495:003:385:124:006:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hedda: 41:45 running, 26:52 at the stations and 5:30 in the roxzone; the longest station was the row (4:55).Below, Typical Pro Doubles Women: 42:37 running, 28:41 at the stations and 6:06 in the roxzone; the longest station was the row (4:46).

See the numbers
Part Hedda Typical Pro Doubles Women
Run 1 7:07 7:38
SkiErg 4:31 4:30
Run 2 4:27 4:44
Sled push 2:24 2:27
Run 3 4:59 5:01
Sled pull 3:08 4:13
Run 4 5:14 5:00
Burpee broad jump 3:14 3:18
Run 5 5:15 5:03
Row 4:55 4:46
Run 6 4:47 5:00
Farmers carry 1:40 1:49
Run 7 4:52 5:00
Sandbag lunges 2:59 3:38
Run 8 5:04 5:12
Wall balls 4:01 4:00
Roxzone 5:30 6:06
Finish 1:13:59 1:17:24

The race in order, left to right. A wider block than the one below is slower than typical.

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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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