EGY Heba Eid
9 HYROX races over 3 seasons: 8 solo, 1 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Heba Eid at each race, oldest on the left; lower is faster.The best was 1:07:35 at Istanbul (Feb 2026); Heba Eid was 4:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sharjah | Apr 2025 | Open Women | 1:12:22 |
| Abu Dhabi | Jul 2025 | Open Women | 1:15:38 |
| Madrid | Nov 2025 | Open Women | 1:12:34 |
| Manchester | Jan 2026 | Open Women | 1:11:34 |
| Istanbul | Feb 2026 | Open Women | 1:07:35 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 4:47 faster (1:12:22 to 1:07:35).
This line shows the finish time of Heba Eid at each race, oldest on the left; lower is faster.The best was 1:15:41 at Abu Dhabi (Oct 2026); Heba Eid was 1:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Pro Women | 1:17:06 |
| Istanbul | Aug 2026 | Pro Women | 1:17:36 |
| Abu Dhabi | Oct 2026 | Pro Women | 1:15:41 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
9 results at 8 races
15th of 66 Pro Women (faster than 78%).
| Part | Time | Typical here | vs 66 Pro Women here |
|---|---|---|---|
| Run 1: | 4:25 | 5:04 | faster than 86% |
| SkiErg: | 4:57 | 4:57 | faster than 52% |
| Run 2: | 4:02 | 4:45 | faster than 84% |
| Sled push: | 3:50 | 4:03 | faster than 56% |
| Run 3: | 4:06 | 4:56 | faster than 92% |
| Sled pull: | 4:52 | 6:05 | faster than 70% |
| Run 4: | 4:10 | 4:57 | faster than 92% |
| Burpee broad jump: | 5:11 | 5:27 | faster than 55% |
| Run 5: | 4:05 | 4:59 | faster than 93% |
| Row: | 5:00 | 5:03 | faster than 55% |
| Run 6: | 4:10 | 4:54 | faster than 89% |
| Farmers carry: | 2:34 | 2:37 | faster than 58% |
| Run 7: | 4:23 | 4:58 | faster than 80% |
| Sandbag lunges: | 5:18 | 5:12 | faster than 46% |
| Run 8: | 4:48 | 5:41 | faster than 84% |
| Wall balls: | 4:59 | 6:03 | faster than 80% |
| Roxzone: | 4:58 | 6:18 | faster than 92% |
| Runs (8 km) | 34:06 | 40:39 | faster than 90% |
| Stations (8) | 36:41 | ||
| Finish | 1:15:41 | 1:27:02 | 15th of 66 · faster than 78% |
23rd of 71 Pro Women (faster than 68%).
| Part | Time | Typical here | vs 71 Pro Women here |
|---|---|---|---|
| Run 1: | 4:32 | 5:15 | faster than 85% |
| SkiErg: | 5:04 | 4:55 | faster than 30% |
| Run 2: | 3:48 | 4:20 | faster than 81% |
| Sled push: | 4:17 | 3:30 | faster than 18% |
| Run 3: | 4:01 | 4:33 | faster than 78% |
| Sled pull: | 5:20 | 5:20 | faster than 50% |
| Run 4: | 4:05 | 4:34 | faster than 71% |
| Burpee broad jump: | 4:48 | 4:56 | faster than 57% |
| Run 5: | 4:12 | 4:37 | faster than 68% |
| Row: | 5:03 | 5:00 | faster than 40% |
| Run 6: | 4:09 | 4:32 | faster than 70% |
| Farmers carry: | 2:44 | 2:28 | faster than 38% |
| Run 7: | 4:02 | 4:34 | faster than 78% |
| Sandbag lunges: | 5:27 | 5:02 | faster than 37% |
| Run 8: | 4:26 | 5:07 | faster than 78% |
| Wall balls: | 4:26 | 5:54 | faster than 81% |
| Roxzone: | 7:20 | 8:37 | faster than 80% |
| Runs (8 km) | 33:12 | 36:59 | faster than 78% |
| Stations (8) | 37:09 | ||
| Finish | 1:17:36 | 1:24:40 | 23rd of 71 · faster than 68% |
95th of 332 Pro Women (faster than 71%).
| Part | Time | Typical here | vs 332 Pro Women here |
|---|---|---|---|
| Run 1: | 3:05 | 3:24 | faster than 78% |
| SkiErg: | 5:00 | 4:51 | faster than 35% |
| Run 2: | 3:19 | 3:42 | faster than 80% |
| Sled push: | 4:18 | 4:15 | faster than 47% |
| Run 3: | 3:25 | 3:55 | faster than 83% |
| Sled pull: | 5:14 | 4:58 | faster than 41% |
| Run 4: | 3:26 | 3:56 | faster than 83% |
| Burpee broad jump: | 5:00 | 5:10 | faster than 55% |
| Run 5: | 3:29 | 4:00 | faster than 84% |
| Row: | 5:04 | 5:01 | faster than 44% |
| Run 6: | 3:28 | 3:59 | faster than 83% |
| Farmers carry: | 2:52 | 2:38 | faster than 38% |
| Run 7: | 3:32 | 4:06 | faster than 83% |
| Sandbag lunges: | 5:26 | 5:00 | faster than 37% |
| Run 8: | 4:56 | 5:48 | faster than 83% |
| Wall balls: | 4:42 | 6:05 | faster than 83% |
| Roxzone: | — | ||
| Runs (8 km) | 28:35 | 33:03 | faster than 87% |
| Stations (8) | 37:36 | ||
| Finish | 1:17:06 | 1:25:08 | 95th of 332 · faster than 71% |
85th of 3,620 Doubles Mixed (faster than 97%). Against the 54 who finished around 58:14: most time gained on burpee broad jump (0:13), most lost on the eight runs (1:11). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:58 | 3:55 | faster than 96% |
| SkiErg: | 3:53 | 4:18 | faster than 95% |
| Run 2: | 3:17 | 4:13 | faster than 95% |
| Sled push: | 1:46 | 2:18 | faster than 95% |
| Run 3: | 3:18 | 4:23 | faster than 97% |
| Sled pull: | 2:53 | 3:30 | faster than 85% |
| Run 4: | 3:20 | 4:28 | faster than 97% |
| Burpee broad jump: | 2:17 | 3:38 | faster than 97% |
| Run 5: | 3:23 | 4:34 | faster than 97% |
| Row: | 4:13 | 4:43 | faster than 94% |
| Run 6: | 3:24 | 4:33 | faster than 96% |
| Farmers carry: | 1:31 | 1:52 | faster than 94% |
| Run 7: | 3:23 | 4:36 | faster than 97% |
| Sandbag lunges: | 3:20 | 4:04 | faster than 82% |
| Run 8: | 4:39 | 6:23 | faster than 97% |
| Wall balls: | 3:47 | 4:32 | faster than 90% |
| Roxzone: | — | ||
| Runs (8 km) | 27:39 | 37:09 | faster than 97% |
| Stations (8) | 23:40 | ||
| Finish | 1:01:21 | 1:21:01 | 85th of 3,620 · faster than 97% |
7th of 358 Open Women (faster than 98%).
| Part | Time | Typical here | vs 358 Open Women here |
|---|---|---|---|
| Run 1: | 4:27 | 6:02 | faster than 98% |
| SkiErg: | 5:00 | 5:18 | faster than 75% |
| Run 2: | 3:36 | 5:06 | faster than 98% |
| Sled push: | 2:20 | 2:39 | faster than 73% |
| Run 3: | 3:47 | 5:18 | faster than 99% |
| Sled pull: | 3:49 | 5:47 | faster than 97% |
| Run 4: | 3:47 | 5:17 | fastest in the field |
| Burpee broad jump: | 4:22 | 6:30 | faster than 92% |
| Run 5: | 3:55 | 5:23 | faster than 98% |
| Row: | 4:57 | 5:27 | faster than 89% |
| Run 6: | 3:49 | 5:21 | faster than 98% |
| Farmers carry: | 2:04 | 2:25 | faster than 78% |
| Run 7: | 3:46 | 5:18 | fastest in the field |
| Sandbag lunges: | 3:50 | 5:08 | faster than 85% |
| Run 8: | 4:02 | 6:03 | fastest in the field |
| Wall balls: | 3:38 | 6:27 | faster than 98% |
| Roxzone: | 6:34 | 10:39 | faster than 98% |
| Runs (8 km) | 31:06 | 44:02 | faster than 99% |
| Stations (8) | 30:00 | ||
| Finish | 1:07:35 | 1:35:25 | 7th of 358 · faster than 98% |
50th of 1,356 Open Women (faster than 96%). Against the 41 who finished around 1:12:44: most time gained on wall balls (0:56), most lost on sandbag lunges (0:21). Runs 5 to 8 took 0:33 less than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 4:45 | 4:13 | faster than 25% |
| SkiErg: | 5:00 | 5:07 | faster than 62% |
| Run 2: | 4:31 | 5:56 | faster than 97% |
| Sled push: | 2:34 | 2:39 | faster than 59% |
| Run 3: | 4:40 | 6:18 | faster than 98% |
| Sled pull: | 4:05 | 5:28 | faster than 92% |
| Run 4: | 4:35 | 6:20 | faster than 99% |
| Burpee broad jump: | 4:46 | 6:43 | faster than 86% |
| Run 5: | 4:45 | 6:29 | faster than 98% |
| Row: | 5:00 | 5:24 | faster than 84% |
| Run 6: | 4:43 | 6:22 | faster than 97% |
| Farmers carry: | 2:01 | 2:18 | faster than 78% |
| Run 7: | 4:39 | 6:18 | faster than 98% |
| Sandbag lunges: | 4:06 | 5:17 | faster than 84% |
| Run 8: | 3:51 | 5:20 | faster than 97% |
| Wall balls: | 3:43 | 6:41 | faster than 98% |
| Roxzone: | 3:59 | 6:08 | faster than 95% |
| Runs (8 km) | 36:25 | 47:39 | faster than 96% |
| Stations (8) | 31:15 | ||
| Finish | 1:11:34 | 1:34:09 | 50th of 1,356 · faster than 96% |
32nd of 1,338 Open Women (faster than 97%).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 4:14 | 5:03 | faster than 93% |
| SkiErg: | 5:09 | 5:27 | faster than 83% |
| Run 2: | 4:20 | 5:19 | faster than 94% |
| Sled push: | 2:34 | 2:56 | faster than 79% |
| Run 3: | 4:27 | 5:32 | faster than 96% |
| Sled pull: | 4:06 | 5:24 | faster than 95% |
| Run 4: | 4:26 | 5:35 | faster than 96% |
| Burpee broad jump: | 4:48 | 6:39 | faster than 90% |
| Run 5: | 4:29 | 5:44 | faster than 97% |
| Row: | 5:03 | 5:27 | faster than 87% |
| Run 6: | 4:27 | 5:39 | faster than 97% |
| Farmers carry: | 2:07 | 2:31 | faster than 80% |
| Run 7: | 4:30 | 5:35 | faster than 96% |
| Sandbag lunges: | 3:42 | 4:58 | faster than 91% |
| Run 8: | 5:07 | 6:41 | faster than 97% |
| Wall balls: | 4:04 | 6:37 | faster than 97% |
| Roxzone: | 5:09 | 7:31 | faster than 97% |
| Runs (8 km) | 35:56 | 45:26 | faster than 97% |
| Stations (8) | 31:33 | ||
| Finish | 1:12:34 | 1:33:47 | 32nd of 1,338 · faster than 97% |
20th of 309 Open Women (faster than 93%).
| Part | Time | Typical here | vs 309 Open Women here |
|---|---|---|---|
| Run 1: | 4:18 | 5:48 | fastest in the field |
| SkiErg: | 4:57 | 5:12 | faster than 75% |
| Run 2: | 3:51 | 5:19 | fastest in the field |
| Sled push: | 2:32 | 2:58 | faster than 78% |
| Run 3: | 4:07 | 5:41 | fastest in the field |
| Sled pull: | 5:11 | 5:55 | faster than 70% |
| Run 4: | 4:04 | 5:41 | fastest in the field |
| Burpee broad jump: | 5:37 | 6:23 | faster than 66% |
| Run 5: | 6:19 | 5:46 | faster than 32% |
| Row: | 5:05 | 5:22 | faster than 77% |
| Run 6: | 4:05 | 5:41 | fastest in the field |
| Farmers carry: | 2:22 | 2:14 | faster than 39% |
| Run 7: | 4:18 | 5:39 | faster than 99% |
| Sandbag lunges: | 5:04 | 5:28 | faster than 62% |
| Run 8: | 4:30 | 6:26 | fastest in the field |
| Wall balls: | 4:41 | 6:18 | faster than 89% |
| Roxzone: | 4:45 | 7:09 | faster than 99% |
| Runs (8 km) | 35:30 | 46:10 | faster than 97% |
| Stations (8) | 35:29 | ||
| Finish | 1:15:38 | 1:33:22 | 20th of 309 · faster than 93% |
8th of 240 Open Women (faster than 97%).
| Part | Time | Typical here | vs 240 Open Women here |
|---|---|---|---|
| Run 1: | 3:40 | 4:27 | faster than 93% |
| SkiErg: | 5:01 | 5:12 | faster than 67% |
| Run 2: | 4:22 | 5:26 | faster than 98% |
| Sled push: | 1:59 | 2:22 | faster than 81% |
| Run 3: | 4:23 | 5:45 | faster than 98% |
| Sled pull: | 4:35 | 5:21 | faster than 78% |
| Run 4: | 4:25 | 5:49 | faster than 98% |
| Burpee broad jump: | 4:51 | 6:35 | faster than 87% |
| Run 5: | 4:30 | 6:00 | fastest in the field |
| Row: | 5:14 | 5:24 | faster than 65% |
| Run 6: | 4:23 | 5:52 | faster than 99% |
| Farmers carry: | 2:02 | 2:08 | faster than 60% |
| Run 7: | 4:27 | 5:49 | faster than 98% |
| Sandbag lunges: | 4:59 | 5:26 | faster than 64% |
| Run 8: | 4:44 | 6:45 | fastest in the field |
| Wall balls: | 4:12 | 5:35 | faster than 91% |
| Roxzone: | 4:42 | 6:36 | faster than 93% |
| Runs (8 km) | 34:50 | 46:18 | faster than 99% |
| Stations (8) | 32:53 | ||
| Finish | 1:12:22 | 1:32:32 | 8th of 240 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Heba has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Abu Dhabi 2025 · best of 5 | 5:16 |
| Sled push | 1:59 | Sharjah 2025 · best of 5 | 2:55 |
| Sled pull | 3:49 | Istanbul Feb 2026 · best of 5 | 5:47 |
| Burpee broad jump | 4:22 | Istanbul Feb 2026 · best of 5 | 6:46 |
| Row | 4:57 | Istanbul Feb 2026 · best of 5 | 5:31 |
| Farmers carry | 2:01 | Manchester 2026 · best of 5 | 2:19 |
| Sandbag lunges | 3:42 | Madrid 2025 · best of 5 | 5:13 |
| Wall balls | 3:38 | Istanbul Feb 2026 · best of 5 | 6:43 |
| Runs (8 km) | 31:06 | Istanbul Feb 2026 · best of 5 | 46:44 |
| Roxzone | 3:59 | Manchester 2026 · best of 5 | 7:57 |
How to read
Each station's best across Heba's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Aly Mazhar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul Feb 2026, against 358 Open Women
Shape of the race
This chart shows where Heba sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Push (faster than 74%).
See the numbers
| Part | Heba: faster than |
|---|---|
| Ski | 75% |
| Push | 74% |
| Pull | 97% |
| BBJ | 92% |
| Row | 89% |
| Carry | 79% |
| Lunges | 85% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Heba beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled push (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Heba's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (12:56 faster); weakest: SkiErg (0:18 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heba against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Heba: 31:09 running, 30:00 at the stations and 6:34 in the roxzone; the longest station was the SkiErg (5:00).Below, Typical Open Women: 43:47 running, 39:40 at the stations and 10:39 in the roxzone; the longest station was the burpee broad jumps (6:30).
See the numbers
| Part | Heba | Typical Open Women |
|---|---|---|
| Run 1 | 4:27 | 6:02 |
| SkiErg | 5:00 | 5:18 |
| Run 2 | 3:36 | 5:06 |
| Sled push | 2:20 | 2:39 |
| Run 3 | 3:47 | 5:18 |
| Sled pull | 3:49 | 5:47 |
| Run 4 | 3:47 | 5:17 |
| Burpee broad jump | 4:22 | 6:30 |
| Run 5 | 3:55 | 5:23 |
| Row | 4:57 | 5:27 |
| Run 6 | 3:49 | 5:21 |
| Farmers carry | 2:04 | 2:25 |
| Run 7 | 3:46 | 5:18 |
| Sandbag lunges | 3:50 | 5:08 |
| Run 8 | 4:02 | 6:03 |
| Wall balls | 3:38 | 6:27 |
| Roxzone | 6:34 | 10:39 |
| Finish | 1:07:35 | 1:35:25 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
