EGY Heba Eid
8 HYROX results (7 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:07:35 (Istanbul Feb 2026) · Pro Women 1:17:06 (Berlin May 2026) · Doubles Mixed 1:01:21 (Berlin May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 4:47 faster (1:12:22 to 1:07:35).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul Aug 2026 1 Aug 2026what the whole field did → | Pro Women · 35-39 | 1:17:36 | 23rd of 71 | 33:12 | 37:09 | 7:20 | splitsSkiErg5:04Sled push4:17Sled pull5:20Burpee broad jump4:48Row5:03Farmers carry2:44Sandbag lunges5:27Wall balls4:26Run 14:32Run 23:48Run 34:01Run 44:05Run 54:12Run 64:09Run 74:02Run 84:26Full report for this race → |
| Berlin May 2026 23 May 2026team: Aly Mazhar, Heba Eidwhat the whole field did → | Doubles Mixed · team 35-39 | 1:01:21 | top 3% 85/3,616 | 27:39* | 23:40* | — | splitsSkiErg3:53Sled push1:46Sled pull2:53Burpee broad jump2:17Row4:13Farmers carry1:31Sandbag lunges3:20Wall balls3:47Run 12:58Run 23:17Run 33:18Run 43:20Run 53:23Run 63:24Run 73:23Run 84:39Full report for this race → |
| Berlin May 2026 22 May 2026what the whole field did → | Pro Women · 35-39 | 1:17:06 | top 29% 95/332 | 28:35* | 37:36* | — | splitsSkiErg5:00Sled push4:18Sled pull5:14Burpee broad jump5:00Row5:04Farmers carry2:52Sandbag lunges5:26Wall balls4:42Run 13:05Run 23:19Run 33:25Run 43:26Run 53:29Run 63:28Run 73:32Run 84:56Full report for this race → |
| Istanbul Feb 2026 13 Feb 2026what the whole field did → | Open Women · 35-39 | 1:07:35 | 7th of 358 | 31:06 | 30:00 | 6:34 | splitsSkiErg5:00Sled push2:20Sled pull3:49Burpee broad jump4:22Row4:57Farmers carry2:04Sandbag lunges3:50Wall balls3:38Run 14:27Run 23:36Run 33:47Run 43:47Run 53:55Run 63:49Run 73:46Run 84:02Full report for this race → |
| Manchester 2026 25 Jan 2026what the whole field did → | Open Women · 35-39 | 1:11:34 | top 4% 50/1,356 | 36:25 | 31:15 | 3:59 | splitsSkiErg5:00Sled push2:34Sled pull4:05Burpee broad jump4:46Row5:00Farmers carry2:01Sandbag lunges4:06Wall balls3:43Run 14:45Run 24:31Run 34:40Run 44:35Run 54:45Run 64:43Run 74:39Run 83:51Full report for this race → |
| Madrid 2025 30 Nov 2025what the whole field did → | Open Women · 35-39 | 1:12:34 | top 3% 31/1,338 | 35:56 | 31:33 | 5:09 | splitsSkiErg5:09Sled push2:34Sled pull4:06Burpee broad jump4:48Row5:03Farmers carry2:07Sandbag lunges3:42Wall balls4:04Run 14:14Run 24:20Run 34:27Run 44:26Run 54:29Run 64:27Run 74:30Run 85:07Full report for this race → |
| Abu Dhabi 2025 18 Jul 2025what the whole field did → | Open Women · 35-39 | 1:15:38 | top 7% 20/309 | 35:30 | 35:29 | 4:45 | splitsSkiErg4:57Sled push2:32Sled pull5:11Burpee broad jump5:37Row5:05Farmers carry2:22Sandbag lunges5:04Wall balls4:41Run 14:18Run 23:51Run 34:07Run 44:04Run 56:19Run 64:05Run 74:18Run 84:30Full report for this race → |
| Sharjah 2025 11 Apr 2025what the whole field did → | Open Women · 35-39 | 1:12:22 | 8th of 240 | 34:50 | 32:53 | 4:42 | splitsSkiErg5:01Sled push1:59Sled pull4:35Burpee broad jump4:51Row5:14Farmers carry2:02Sandbag lunges4:59Wall balls4:12Run 13:40Run 24:22Run 34:23Run 44:25Run 54:30Run 64:23Run 74:27Run 84:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Istanbul Feb 2026, against 358 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heba against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:35.
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