GBR Heather Tait
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:17:56 at London ExCeL 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Heather Tait at each race, oldest on the left; lower is faster.The best was 1:17:56 at London ExCeL (Dec 2025); Heather Tait was 5:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Women | 1:23:22 |
| Manchester | Jan 2025 | Doubles Women | 1:21:25 |
| London ExCeL | Dec 2025 | Doubles Women | 1:17:56 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
959th of 3,491 Doubles Women (faster than 72%). Against the 107 who finished around 1:17:11: most time gained on the eight runs (0:23), most lost on the roxzone (1:19). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:31 | 4:02 | faster than 81% |
| SkiErg: | 4:58 | 5:07 | faster than 68% |
| Run 2: | 4:03 | 4:37 | faster than 83% |
| Sled push: | 1:43 | 1:51 | faster than 70% |
| Run 3: | 4:11 | 4:45 | faster than 84% |
| Sled pull: | 3:42 | 4:13 | faster than 79% |
| Run 4: | 4:28 | 4:51 | faster than 71% |
| Burpee broad jump: | 4:18 | 4:23 | faster than 53% |
| Run 5: | 4:41 | 4:54 | faster than 63% |
| Row: | 5:08 | 5:19 | faster than 69% |
| Run 6: | 4:52 | 4:53 | faster than 50% |
| Farmers carry: | 1:26 | 1:49 | faster than 95% |
| Run 7: | 4:24 | 4:54 | faster than 77% |
| Sandbag lunges: | 3:20 | 3:41 | faster than 70% |
| Run 8: | 6:00 | 6:42 | faster than 77% |
| Wall balls: | 4:00 | 4:27 | faster than 78% |
| Roxzone: | 13:18 | 13:21 | faster than 51% |
| Runs (8 km) | 36:06 | 39:40 | faster than 75% |
| Stations (8) | 28:35 | ||
| Finish | 1:17:56 | 1:24:12 | 959th of 3,491 · faster than 72% |
342nd of 857 Doubles Women (faster than 60%).
| Part | Time | Typical here | vs 857 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:14 | 4:23 | faster than 59% |
| SkiErg: | 4:29 | 4:33 | faster than 59% |
| Run 2: | 5:49 | 5:59 | faster than 57% |
| Sled push: | 1:29 | 1:41 | faster than 83% |
| Run 3: | 6:05 | 6:16 | faster than 58% |
| Sled pull: | 3:28 | 3:50 | faster than 73% |
| Run 4: | 6:14 | 6:21 | faster than 55% |
| Burpee broad jump: | 2:48 | 4:01 | faster than 92% |
| Run 5: | 6:16 | 6:24 | faster than 56% |
| Row: | 5:13 | 5:03 | faster than 34% |
| Run 6: | 6:15 | 6:22 | faster than 55% |
| Farmers carry: | 1:37 | 1:50 | faster than 81% |
| Run 7: | 6:01 | 6:22 | faster than 66% |
| Sandbag lunges: | 3:10 | 3:33 | faster than 71% |
| Run 8: | 6:13 | 6:20 | faster than 54% |
| Wall balls: | 4:06 | 4:04 | faster than 48% |
| Roxzone: | 8:08 | 7:08 | faster than 30% |
| Runs (8 km) | 47:06 | 48:51 | faster than 61% |
| Stations (8) | 26:20 | ||
| Finish | 1:21:25 | 1:24:05 | 342nd of 857 · faster than 60% |
771st of 1,668 Doubles Women (faster than 53%). Against the 51 who finished around 1:22:53: most time gained on burpee broad jump (1:02), most lost on the roxzone (2:14). Runs 5 to 8 took 0:58 less than runs 1 to 4 (them: 0:41 less).
| Part | Time | Typical here | vs 1,668 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:35 | 7:10 | faster than 32% |
| SkiErg: | 4:25 | 4:39 | faster than 81% |
| Run 2: | 5:22 | 5:15 | faster than 43% |
| Sled push: | 1:40 | 1:54 | faster than 83% |
| Run 3: | 5:23 | 5:26 | faster than 53% |
| Sled pull: | 3:41 | 4:12 | faster than 78% |
| Run 4: | 5:46 | 5:30 | faster than 37% |
| Burpee broad jump: | 3:09 | 4:15 | faster than 89% |
| Run 5: | 5:42 | 5:36 | faster than 45% |
| Row: | 4:59 | 5:07 | faster than 64% |
| Run 6: | 5:49 | 5:34 | faster than 38% |
| Farmers carry: | 1:27 | 1:46 | faster than 92% |
| Run 7: | 5:33 | 5:34 | faster than 50% |
| Sandbag lunges: | 2:47 | 3:33 | faster than 89% |
| Run 8: | 6:04 | 6:01 | faster than 48% |
| Wall balls: | 4:02 | 4:21 | faster than 70% |
| Roxzone: | 10:04 | 8:09 | faster than 19% |
| Runs (8 km) | 47:12 | 46:15 | faster than 44% |
| Stations (8) | 26:10 | ||
| Finish | 1:23:22 | 1:24:23 | 771st of 1,668 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Heather has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | London 2024 · best of 3 | 4:49 |
| Sled push | 1:29 | Manchester 2025 · best of 3 | 1:52 |
| Sled pull | 3:28 | Manchester 2025 · best of 3 | 4:13 |
| Burpee broad jump | 2:48 | Manchester 2025 · best of 3 | 4:18 |
| Row | 4:59 | London 2024 · best of 3 | 5:13 |
| Farmers carry | 1:26 | London ExCeL 2025 · best of 3 | 1:52 |
| Sandbag lunges | 2:47 | London 2024 · best of 3 | 3:47 |
| Wall balls | 4:00 | London ExCeL 2025 · best of 3 | 4:22 |
| Runs (8 km) | 36:06 | London ExCeL 2025 · best of 3 | 49:17 |
| Roxzone | 8:08 | Manchester 2025 · best of 3 | 7:46 |
How to read
Each station's best across Heather's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Samantha Tickner2 races
- Elisabeth Hickey1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
This chart shows where Heather sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on Roxzone (faster than 51%).
See the numbers
| Part | Heather: faster than |
|---|---|
| Ski | 68% |
| Push | 71% |
| Pull | 79% |
| BBJ | 53% |
| Row | 69% |
| Carry | 95% |
| Lunges | 71% |
| Wall balls | 79% |
| Roxzone | 51% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Heather beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: Roxzone (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Heather's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (3:34 faster); weakest: Roxzone (0:03 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heather against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Heather: 36:10 running, 28:35 at the stations and 13:18 in the roxzone; the longest station was the row (5:08).Below, Typical Doubles Women: 39:38 running, 30:50 at the stations and 13:21 in the roxzone; the longest station was the row (5:19).
See the numbers
| Part | Heather | Typical Doubles Women |
|---|---|---|
| Run 1 | 3:31 | 4:02 |
| SkiErg | 4:58 | 5:07 |
| Run 2 | 4:03 | 4:37 |
| Sled push | 1:43 | 1:51 |
| Run 3 | 4:11 | 4:45 |
| Sled pull | 3:42 | 4:13 |
| Run 4 | 4:28 | 4:51 |
| Burpee broad jump | 4:18 | 4:23 |
| Run 5 | 4:41 | 4:54 |
| Row | 5:08 | 5:19 |
| Run 6 | 4:52 | 4:53 |
| Farmers carry | 1:26 | 1:49 |
| Run 7 | 4:24 | 4:54 |
| Sandbag lunges | 3:20 | 3:41 |
| Run 8 | 6:00 | 6:42 |
| Wall balls | 4:00 | 4:27 |
| Roxzone | 13:18 | 13:21 |
| Finish | 1:17:56 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:56.
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- A week-by-week plan that counts down to your race
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