NED Heather de Haan
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:15:10 (Maastricht Sept 2025) · Pro Women 1:14:19 (Mechelen 2026) · Doubles Mixed 1:04:11 (Mechelen 2026) · Pro Doubles Women 1:05:20 (Heerenveen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 26 Mar 2026what the whole field did → | Pro Women · 25-29 | 1:14:19 | top 39% 54/139 | 34:51 | 32:20 | 7:12 | splitsSkiErg4:38Sled push2:58Sled pull4:21Burpee broad jump5:01Row4:41Farmers carry2:24Sandbag lunges3:56Wall balls4:21Run 13:18Run 24:08Run 34:21Run 44:27Run 54:32Run 64:33Run 74:36Run 84:59Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Collin Duwel, Heather De Haanwhat the whole field did → | Doubles Mixed · team 25-29 | 1:04:11 | top 7% 124/1,777 | 33:23 | 24:12 | 6:40 | splitsSkiErg4:03Sled push1:47Sled pull2:51Burpee broad jump3:05Row4:25Farmers carry1:31Sandbag lunges3:03Wall balls3:27Run 13:20Run 24:02Run 34:09Run 44:17Run 54:19Run 64:24Run 74:22Run 84:33Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Women · 25-29 | 1:17:32 | top 10% 167/1,697 | 41:22 | 29:47 | 6:27 | splitsSkiErg4:37Sled push2:15Sled pull4:02Burpee broad jump4:58Row4:40Farmers carry1:45Sandbag lunges3:32Wall balls3:58Run 13:31Run 24:45Run 35:44Run 45:21Run 55:20Run 65:22Run 75:27Run 85:54Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Open Women · 25-29 | 1:15:10 | top 5% 45/939 | 36:58 | 31:51 | 6:25 | splitsSkiErg4:44Sled push2:32Sled pull4:27Burpee broad jump5:05Row4:51Farmers carry2:01Sandbag lunges3:56Wall balls4:15Run 14:11Run 24:16Run 34:32Run 44:30Run 54:48Run 64:53Run 74:42Run 85:10Full report for this race → |
| Heerenveen 2025 9 May 2025team: Marieke Van Loosbroek, Heather De Haanwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:05:20 | 3rd of 69 | 34:19 | 24:06 | 7:00 | splitsSkiErg4:04Sled push1:56Sled pull3:23Burpee broad jump2:30Row4:28Farmers carry1:30Sandbag lunges3:04Wall balls3:11Run 13:59Run 23:59Run 34:13Run 44:11Run 54:20Run 64:24Run 74:23Run 84:54Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Marieke Van Loosbroek, Heather de Haanwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:07:39 | 9th of 69 | 34:52 | 24:15 | 8:32 | splitsSkiErg4:07Sled push1:40Sled pull3:49Burpee broad jump2:32Row4:32Farmers carry1:32Sandbag lunges2:49Wall balls3:14Run 15:33Run 23:51Run 34:15Run 44:08Run 54:14Run 64:10Run 74:12Run 84:29Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Heather de Haan, Roy Meierwhat the whole field did → | Doubles Mixed · team 30-39 | 1:23:08 | 453rd of 681 | 43:03* | 25:12* | 7:59 | splitsSkiErg4:07Sled push2:17Sled pull2:55Burpee broad jump2:30Row4:39Farmers carry1:53Sandbag lunges3:17Wall balls3:34Run 17:37Run 25:13Run 35:26Run 45:51Run 5—Run 66:05Run 76:17Run 86:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht Sept 2025, against 939 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heather against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
