AUS Hayley Freer
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
91st of 2,043 Open Women (faster than 95%). Against the 61 who finished around 1:12:04: most time gained on the eight runs (1:17), most lost on burpee broad jump (0:28). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 3:42 | 4:34 | faster than 91% |
| SkiErg: | 4:40 | 5:05 | faster than 90% |
| Run 2: | 3:57 | 4:58 | faster than 95% |
| Sled push: | 1:47 | 2:25 | faster than 95% |
| Run 3: | 4:06 | 5:11 | faster than 95% |
| Sled pull: | 4:10 | 5:06 | faster than 83% |
| Run 4: | 4:10 | 5:16 | faster than 94% |
| Burpee broad jump: | 5:03 | 6:55 | faster than 87% |
| Run 5: | 4:20 | 5:26 | faster than 94% |
| Row: | 5:01 | 5:19 | faster than 77% |
| Run 6: | 3:58 | 5:20 | faster than 97% |
| Farmers carry: | 1:28 | 2:04 | faster than 97% |
| Run 7: | 4:06 | 5:19 | faster than 96% |
| Sandbag lunges: | 3:48 | 5:13 | faster than 90% |
| Run 8: | 5:36 | 7:36 | faster than 97% |
| Wall balls: | 4:41 | 6:23 | faster than 87% |
| Roxzone: | 7:01 | 9:16 | faster than 95% |
| Runs (8 km) | 33:51 | 43:49 | faster than 96% |
| Stations (8) | 30:38 | ||
| Finish | 1:11:26 | 1:32:18 | 91st of 2,043 · faster than 95% |
92nd of 2,446 Doubles Women (faster than 96%). Against the 74 who finished around 1:09:07: most time gained on the eight runs (1:59), most lost on burpee broad jump (0:39). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 2,446 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:33 | 3:17 | faster than 93% |
| SkiErg: | 4:21 | 4:40 | faster than 89% |
| Run 2: | 4:13 | 5:38 | faster than 97% |
| Sled push: | 1:07 | 1:39 | fastest in the field |
| Run 3: | 4:19 | 5:51 | faster than 99% |
| Sled pull: | 3:29 | 4:10 | faster than 86% |
| Run 4: | 4:22 | 5:55 | faster than 98% |
| Burpee broad jump: | 3:42 | 4:08 | faster than 65% |
| Run 5: | 4:28 | 6:03 | faster than 98% |
| Row: | 5:02 | 5:07 | faster than 59% |
| Run 6: | 4:34 | 6:04 | faster than 97% |
| Farmers carry: | 1:47 | 1:51 | faster than 61% |
| Run 7: | 4:40 | 6:02 | faster than 95% |
| Sandbag lunges: | 3:18 | 3:42 | faster than 70% |
| Run 8: | 5:05 | 6:56 | faster than 97% |
| Wall balls: | 3:37 | 4:10 | faster than 88% |
| Roxzone: | 7:35 | 10:05 | faster than 95% |
| Runs (8 km) | 34:10 | 45:59 | faster than 97% |
| Stations (8) | 26:23 | ||
| Finish | 1:08:04 | 1:26:01 | 92nd of 2,446 · faster than 96% |
270th of 1,718 Doubles Mixed (faster than 84%). Against the 53 who finished around 1:10:25: most time gained on the eight runs (0:43), most lost on sandbag lunges (0:40). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:03 | 4:36 | faster than 80% |
| SkiErg: | 4:05 | 4:09 | faster than 61% |
| Run 2: | 4:06 | 4:51 | faster than 88% |
| Sled push: | 1:31 | 1:44 | faster than 79% |
| Run 3: | 4:11 | 5:05 | faster than 92% |
| Sled pull: | 3:50 | 3:53 | faster than 53% |
| Run 4: | 4:15 | 5:10 | faster than 90% |
| Burpee broad jump: | 3:05 | 3:39 | faster than 76% |
| Run 5: | 4:27 | 5:18 | faster than 88% |
| Row: | 4:39 | 4:40 | faster than 52% |
| Run 6: | 4:18 | 5:15 | faster than 90% |
| Farmers carry: | 1:46 | 1:54 | faster than 69% |
| Run 7: | 4:33 | 5:17 | faster than 84% |
| Sandbag lunges: | 4:15 | 4:09 | faster than 46% |
| Run 8: | 6:14 | 7:14 | faster than 79% |
| Wall balls: | 3:51 | 4:28 | faster than 85% |
| Roxzone: | 7:38 | 8:58 | faster than 81% |
| Runs (8 km) | 36:04 | 42:54 | faster than 88% |
| Stations (8) | 27:02 | ||
| Finish | 1:10:40 | 1:20:42 | 270th of 1,718 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Blake Wagner1 race
- Michelle Anderson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Hayley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Row (faster than 77%).
See the numbers
| Part | Hayley: faster than |
|---|---|
| Ski | 91% |
| Push | 95% |
| Pull | 84% |
| BBJ | 87% |
| Row | 77% |
| Carry | 97% |
| Lunges | 91% |
| Wall balls | 87% |
| Roxzone | 96% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hayley beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Row (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hayley's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:58 faster); weakest: Row (0:18 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hayley against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hayley: 33:55 running, 30:38 at the stations and 7:01 in the roxzone; the longest station was the burpee broad jumps (5:03).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Hayley | Typical Open Women |
|---|---|---|
| Run 1 | 3:42 | 4:34 |
| SkiErg | 4:40 | 5:05 |
| Run 2 | 3:57 | 4:58 |
| Sled push | 1:47 | 2:25 |
| Run 3 | 4:06 | 5:11 |
| Sled pull | 4:10 | 5:06 |
| Run 4 | 4:10 | 5:16 |
| Burpee broad jump | 5:03 | 6:55 |
| Run 5 | 4:20 | 5:26 |
| Row | 5:01 | 5:19 |
| Run 6 | 3:58 | 5:20 |
| Farmers carry | 1:28 | 2:04 |
| Run 7 | 4:06 | 5:19 |
| Sandbag lunges | 3:48 | 5:13 |
| Run 8 | 5:36 | 7:36 |
| Wall balls | 4:41 | 6:23 |
| Roxzone | 7:01 | 9:16 |
| Finish | 1:11:26 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:26.
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