Athlete · Open Men · 40-44 ·

GER

Hauke Blohm

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:35:54 (Hamburg 2025) · Doubles Mixed 1:17:13 (Berlin 2025).

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1:35:54 best Open Men time · Hamburg 2025 also raced Doubles Mixed: each has its own best below

1301st of 1,895 best Open Men place · Hamburg 2025 among Open Men finishers there

1:41:28 latest race · Cologne 2026 5:34 slower than the best Open Men time Open Men

Row strongest segment · Hamburg 2025 faster than 47% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:54Hamburg 2025 · 2 races Doubles Mixed1:17:13Berlin 2025 · 3 races · with Mareike Brinkmann

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:36:001:37:001:38:001:39:001:40:001:41:00 best 1:35:54

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 18 Apr 2026what the whole field did →	Open Men · 40-44	1:41:28	1137th of 1,452	46:30	47:27	7:36	splits SkiErg4:47Sled push3:54Sled pull5:43Burpee broad jump6:30Row5:06Farmers carry2:20Sandbag lunges8:43Wall balls10:24Run 14:35Run 25:48Run 35:55Run 46:01Run 56:19Run 65:59Run 76:04Run 85:52Full report for this race →
Hamburg 2025 4 Oct 2025what the whole field did →	Open Men · 40-44	1:35:54	1301st of 1,895	43:08	44:46	8:05	splits SkiErg5:06Sled push3:43Sled pull5:45Burpee broad jump6:16Row4:51Farmers carry2:37Sandbag lunges7:12Wall balls9:16Run 16:13Run 25:06Run 35:09Run 45:12Run 55:13Run 65:08Run 75:13Run 85:57Full report for this race →
Berlin 2025 16 May 2025team: Hauke Blohm, Mareike Brinkmannwhat the whole field did →	Doubles Mixed · team 30-39	1:17:13	880th of 1,421	39:26	29:14	8:38	splits SkiErg4:23Sled push2:10Sled pull4:16Burpee broad jump3:25Row4:29Farmers carry1:45Sandbag lunges4:02Wall balls4:44Run 14:14Run 24:50Run 34:48Run 44:50Run 54:53Run 64:56Run 74:58Run 86:00Full report for this race →
Frankfurt 2024 13 Dec 2024team: Nicole Schneider, Hauke Blohmwhat the whole field did →	Doubles Mixed · team 40-49	1:27:30	636th of 861	51:43	28:03	7:49	splits SkiErg4:32Sled push1:56Sled pull3:25Burpee broad jump3:29Row4:37Farmers carry1:55Sandbag lunges4:06Wall balls4:03Run 15:46Run 26:03Run 36:23Run 46:27Run 56:30Run 66:32Run 76:42Run 87:23Full report for this race →
Hamburg 2024 1 Nov 2024team: Nicole Schneider, Hauke Blohmwhat the whole field did →	Doubles Mixed · team 40-49	1:29:18	485th of 618	52:07	28:40	8:35	splits SkiErg4:19Sled push1:41Sled pull3:50Burpee broad jump3:38Row4:34Farmers carry1:47Sandbag lunges4:54Wall balls3:57Run 16:18Run 25:58Run 36:29Run 46:25Run 56:34Run 66:36Run 76:37Run 87:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Hamburg 2025, against 1,895 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Haukeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 20%

Sled pull faster than 23%

Burpee broad jump faster than 36%

Row faster than 47%

Farmers carry faster than 17%

Sandbag lunges faster than 15%

Wall balls faster than 24%

Roxzone faster than 44%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:41 slower

Sled push 0:40 slower

Sled pull 0:54 slower

Burpee broad jump 0:33 slower

Row 0:02 slower

Farmers carry 0:34 slower

Sandbag lunges 1:48 slower

Wall balls 1:56 slower

Roxzone 0:15 slower

Runs (8 km) 1:38 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hauke against the typical Open Men finisher

Hauke1:35:54

6:135:065:063:435:095:455:126:165:134:515:082:375:137:125:579:168:05

Typical Open Men1:26:39

5:264:254:403:035:004:514:595:435:134:495:032:035:035:245:477:207:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:56 against the typical Open Men finisher at Hamburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:35:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown