GBR Harry Warsop
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Harry Warsop at each race, oldest on the left; lower is faster.The best was 1:13:15 at London Olympia (Mar 2026); Harry Warsop was 13:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:26:35 |
| London Olympia | Mar 2026 | Open Men | 1:13:15 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
375th of 1,036 Doubles Men (faster than 63%). Against the 31 who finished around 1:09:22: most time gained on the eight runs (2:52), most lost on the roxzone (2:14). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 1,036 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 3:33 | faster than 13% |
| SkiErg: | 4:01 | 4:08 | faster than 67% |
| Run 2: | 4:13 | 4:51 | faster than 84% |
| Sled push: | 1:52 | 1:51 | faster than 49% |
| Run 3: | 4:07 | 5:12 | faster than 95% |
| Sled pull: | 3:05 | 3:20 | faster than 66% |
| Run 4: | 4:37 | 5:12 | faster than 78% |
| Burpee broad jump: | 3:34 | 3:09 | faster than 29% |
| Run 5: | 4:33 | 5:20 | faster than 85% |
| Row: | 4:01 | 4:25 | faster than 94% |
| Run 6: | 4:25 | 5:14 | faster than 87% |
| Farmers carry: | 2:01 | 1:41 | faster than 10% |
| Run 7: | 4:09 | 5:16 | faster than 95% |
| Sandbag lunges: | 3:25 | 3:33 | faster than 57% |
| Run 8: | 4:36 | 5:29 | faster than 89% |
| Wall balls: | 5:12 | 4:15 | faster than 14% |
| Roxzone: | 7:35 | 5:45 | faster than 12% |
| Runs (8 km) | 34:57 | 40:22 | faster than 83% |
| Stations (8) | 27:11 | ||
| Finish | 1:09:37 | 1:12:50 | 375th of 1,036 · faster than 63% |
486th of 2,650 Open Men (faster than 81%). Against the 80 who finished around 1:14:00: most time gained on sandbag lunges (0:44), most lost on the roxzone (0:58). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:42 | faster than 71% |
| SkiErg: | 4:18 | 4:28 | faster than 72% |
| Run 2: | 4:03 | 4:34 | faster than 80% |
| Sled push: | 2:48 | 2:56 | faster than 59% |
| Run 3: | 4:16 | 4:52 | faster than 81% |
| Sled pull: | 4:05 | 4:24 | faster than 61% |
| Run 4: | 4:24 | 4:52 | faster than 75% |
| Burpee broad jump: | 4:11 | 5:35 | faster than 84% |
| Run 5: | 4:30 | 5:03 | faster than 76% |
| Row: | 4:27 | 4:48 | faster than 85% |
| Run 6: | 4:11 | 4:54 | faster than 86% |
| Farmers carry: | 2:30 | 2:13 | faster than 31% |
| Run 7: | 4:13 | 4:54 | faster than 84% |
| Sandbag lunges: | 3:45 | 5:16 | faster than 89% |
| Run 8: | 5:58 | 6:55 | faster than 80% |
| Wall balls: | 5:35 | 7:24 | faster than 80% |
| Roxzone: | 5:52 | 5:53 | faster than 50% |
| Runs (8 km) | 35:49 | 41:06 | faster than 82% |
| Stations (8) | 31:39 | ||
| Finish | 1:13:15 | 1:25:09 | 486th of 2,650 · faster than 81% |
3,294th of 5,554 Open Men (faster than 40%). Against the 170 who finished around 1:26:48: most time gained on the eight runs (2:05), most lost on sled push (4:48). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 3:34 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:13 | faster than 65% |
| SkiErg: | 4:51 | 4:50 | faster than 48% |
| Run 2: | 3:41 | 3:46 | faster than 56% |
| Sled push: | 7:44 | 2:48 | faster than 0% |
| Run 3: | 3:45 | 4:00 | faster than 67% |
| Sled pull: | 5:33 | 4:47 | faster than 26% |
| Run 4: | 3:52 | 4:02 | faster than 60% |
| Burpee broad jump: | 5:03 | 5:30 | faster than 62% |
| Run 5: | 4:05 | 4:09 | faster than 53% |
| Row: | 4:51 | 4:56 | faster than 59% |
| Run 6: | 4:02 | 4:04 | faster than 52% |
| Farmers carry: | 2:19 | 2:03 | faster than 30% |
| Run 7: | 4:12 | 4:05 | faster than 44% |
| Sandbag lunges: | 4:37 | 5:09 | faster than 66% |
| Run 8: | 5:45 | 5:55 | faster than 56% |
| Wall balls: | 7:45 | 7:20 | faster than 43% |
| Roxzone: | 11:37 | 11:44 | faster than 52% |
| Runs (8 km) | 32:21 | 33:23 | faster than 58% |
| Stations (8) | 42:43 | ||
| Finish | 1:26:35 | 1:23:09 | 3294th of 5,554 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Harry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | London Olympia 2026 · best of 2 | 4:34 |
| Sled push | 2:48 | London Olympia 2026 · best of 2 | 3:04 |
| Sled pull | 4:05 | London Olympia 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:11 | London Olympia 2026 · best of 2 | 5:38 |
| Row | 4:27 | London Olympia 2026 · best of 2 | 4:53 |
| Farmers carry | 2:19 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:45 | London Olympia 2026 · best of 2 | 5:20 |
| Wall balls | 5:35 | London Olympia 2026 · best of 2 | 7:03 |
| Runs (8 km) | 32:21 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 5:52 | London Olympia 2026 · best of 2 | 7:23 |
How to read
Each station's best across Harry's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nicholas Kirkpatrick1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Harry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 90% of the field), weakest on Carry (faster than 31%).
See the numbers
| Part | Harry: faster than |
|---|---|
| Ski | 72% |
| Push | 60% |
| Pull | 62% |
| BBJ | 84% |
| Row | 85% |
| Carry | 31% |
| Lunges | 90% |
| Wall balls | 81% |
| Roxzone | 51% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harry beat on each part of the race, at this race.Best: Sandbag lunges (faster than 90%); weakest: Farmers carry (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harry's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:17 faster); weakest: Farmers carry (0:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harry: 35:55 running, 31:38 at the stations and 5:52 in the roxzone; the longest station was the wall balls (5:35).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Harry | Typical Open Men |
|---|---|---|
| Run 1 | 4:19 | 4:42 |
| SkiErg | 4:18 | 4:28 |
| Run 2 | 4:03 | 4:34 |
| Sled push | 2:48 | 2:56 |
| Run 3 | 4:16 | 4:52 |
| Sled pull | 4:05 | 4:24 |
| Run 4 | 4:24 | 4:52 |
| Burpee broad jump | 4:11 | 5:35 |
| Run 5 | 4:30 | 5:03 |
| Row | 4:27 | 4:48 |
| Run 6 | 4:11 | 4:54 |
| Farmers carry | 2:30 | 2:13 |
| Run 7 | 4:13 | 4:54 |
| Sandbag lunges | 3:45 | 5:16 |
| Run 8 | 5:58 | 6:55 |
| Wall balls | 5:35 | 7:24 |
| Roxzone | 5:52 | 5:53 |
| Finish | 1:13:15 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:17 against the typical Open Men finisher at London Olympia 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:13:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
