GBR Harry Waring
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:11:33 (Glasgow 2025) · Doubles Mixed 1:04:55 (Berlin 2025).
These results may belong to more than one athlete called Harry Waring: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 14 Mar 2026what the whole field did → | Open Men · 25-29 | 1:13:10 | top 20% 528/2,661 | 36:46 | 32:42 | 3:48 | splitsSkiErg4:21Sled push2:47Sled pull3:35Burpee broad jump5:07Row4:35Farmers carry1:41Sandbag lunges5:02Wall balls5:34Run 14:39Run 24:19Run 34:28Run 44:29Run 54:40Run 64:35Run 74:34Run 85:05Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 25-29 | 1:12:51 | top 20% 405/2,041 | 35:58 | 33:03 | 3:50 | splitsSkiErg4:16Sled push3:23Sled pull3:40Burpee broad jump5:33Row4:27Farmers carry1:58Sandbag lunges4:12Wall balls5:34Run 14:13Run 24:03Run 34:18Run 44:26Run 54:34Run 64:31Run 74:29Run 85:24Full report for this race → |
| Berlin 2025 16 May 2025team: Harry Waring, Alicia Blackhurstwhat the whole field did → | Doubles Mixed · team U29 | 1:04:55 | top 14% 189/1,421 | 32:29 | 25:45 | 6:46 | splitsSkiErg3:55Sled push1:48Sled pull2:39Burpee broad jump3:53Row4:13Farmers carry1:47Sandbag lunges3:43Wall balls3:47Run 13:27Run 23:58Run 34:02Run 44:02Run 53:58Run 64:01Run 74:01Run 85:05Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 16-24 | 1:11:33 | top 19% 569/3,034 | 34:55 | 32:37 | 4:05 | splitsSkiErg4:14Sled push2:42Sled pull3:25Burpee broad jump5:12Row4:28Farmers carry2:20Sandbag lunges4:35Wall balls5:41Run 13:06Run 24:23Run 34:30Run 44:37Run 54:51Run 64:51Run 74:43Run 83:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:17 against the typical Open Men finisher at Glasgow 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:11:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
