GBR Harry Trelawny
4 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Men time: 1:07:18 at Cardiff 2025.
Two results in one division at the same race (Doubles Men at Cardiff 2026): either two athletes called Harry Trelawny, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Dan White, Harry Trelawnywhat the whole field did → | Doubles Men · team 40-44 | 1:10:36 | top 44% 976/2,268122nd of 321 aged 40-44 | 40:34 | 26:55 | 3:07† | View results | See splits Hide splitsSkiErg4:04fastest 48%Sled push1:33fastest 15%Sled pull3:00faster than 47%Burpee broad jump3:14fastest 42%Row4:35faster than 40%Farmers carry1:55fastest 29%Sandbag lunges3:44faster than 36%Wall balls4:50faster than 26%Runs (8 km)40:34fastest 42%Roxzone3:07Run 15:15faster than 49%Run 24:39fastest 43%Run 34:54fastest 40%Run 44:55fastest 41%Run 55:04fastest 43%Run 65:08fastest 36%Run 75:02faster than 42%Run 85:40fastest 43%Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Harry Trelawny, Barney Maywhat the whole field did → | Doubles Men · team 25-29 | 1:13:44 | 1236th of 2,268243rd of 387 aged 25-29 | 41:01 | 28:54 | 3:49† | View results | See splits Hide splitsSkiErg4:17faster than 22%Sled push2:03faster than 26%Sled pull3:42faster than 14%Burpee broad jump3:47faster than 32%Row4:40faster than 32%Farmers carry2:17faster than 31%Sandbag lunges3:54faster than 28%Wall balls4:14fastest 48%Runs (8 km)41:01fastest 45%Roxzone3:49Run 15:10fastest 46%Run 24:44fastest 47%Run 34:54fastest 40%Run 44:52fastest 38%Run 55:15faster than 49%Run 65:24fastest 50%Run 74:54faster than 48%Run 85:51fastest 50%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Dan White, Harry Trelawnywhat the whole field did → | Doubles Men · team 40-44 | 1:09:01 | top 41% 1606/3,927152nd of 533 aged 40-44 | 31:27* | 27:34* | 10:05 | View results | See splits Hide splitsSkiErg4:21faster than 47%Sled push1:42fastest 42%Sled pull3:23faster than 42%Burpee broad jump3:13faster than 49%Row4:45faster than 29%Farmers carry1:31fastest 39%Sandbag lunges3:36faster than 46%Wall balls5:03faster than 30%Runs (8 km)31:27fastest 36%Roxzone10:05fastest 30%Run 13:15fastest 46%Run 23:38fastest 39%Run 33:43fastest 32%Run 43:48fastest 34%Run 53:52fastest 34%Run 63:52fastest 36%Run 74:00fastest 42%Run 85:23fastest 39%Full report for this race → |
| Cardiff 2025 30 May 2025team: Harry Trelawny, Daniel Whitewhat the whole field did → | Doubles Men · team 40-49 | 1:07:18 | top 40% 332/83341st of 154 aged 40-49 | 38:41 | 24:40 | 3:57† | View results | See splits Hide splitsSkiErg4:06faster than 42%Sled push1:28fastest 23%Sled pull2:39fastest 23%Burpee broad jump3:14fastest 43%Row4:10fastest 17%Farmers carry1:31fastest 39%Sandbag lunges3:02fastest 38%Wall balls4:30faster than 29%Runs (8 km)38:41fastest 45%Roxzone3:57Run 15:12faster than 36%Run 24:30fastest 48%Run 34:43fastest 47%Run 44:41fastest 41%Run 54:48fastest 43%Run 64:48fastest 46%Run 74:44fastest 41%Run 85:15fastest 33%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Harry has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Cardiff 2026 · best of 4 | 4:04 |
| Sled push | 1:28 | Cardiff 2025 · best of 4 | 1:50 |
| Sled pull | 2:39 | Cardiff 2025 · best of 4 | 3:20 |
| Burpee broad jump | 3:13 | London ExCeL 2025 · best of 4 | 3:13 |
| Row | 4:10 | Cardiff 2025 · best of 4 | 4:32 |
| Farmers carry | 1:31 | London ExCeL 2025 · best of 4 | 1:40 |
| Sandbag lunges | 3:02 | Cardiff 2025 · best of 4 | 3:35 |
| Wall balls | 4:14 | Cardiff 2026 · best of 4 | 4:23 |
| Runs (8 km) | 31:27 | London ExCeL 2025 · best of 4 | 42:19 |
| Roxzone | 10:05 | London ExCeL 2025 | 6:48 |
Each station's best across Harry's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Dan White2 races
- Barney May1 race
- Daniel White1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cardiff 2025, against 833 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:22 against the typical Doubles Men finisher at Cardiff 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:07:18.
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- Every session written for your weak station, not a generic plan
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