Athlete · Open Men · 25-29 ·

GBR

Harry Philippou

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:26:46 (Birmingham 2025) · Doubles Men 1:10:01 (Oslo 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:26:46 Open Men time · Birmingham 2025 also raced Doubles Men: each has its own best below

2126th of 3,945 Open Men place · Birmingham 2025 among Open Men finishers there

1:14:39 latest race · London Olympia 2026 4:38 slower than the best Doubles Men time Doubles Men with Kieran Sauboorah

Sled pull strongest segment · Birmingham 2025 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:46Birmingham 2025 · 1 race Doubles Men1:10:01Oslo 2025 · 2 races · with Kieran Sauboorah

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:11:001:12:001:13:001:14:00 best 1:10:01

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Kieran Sauboorah, Harry Philippouwhat the whole field did →	Doubles Men · team 25-29	1:14:39	1075th of 1,925	44:57	24:42	5:05	splits SkiErg4:13Sled push1:25Sled pull2:57Burpee broad jump2:32Row4:20Farmers carry1:24Sandbag lunges3:21Wall balls4:30Run 15:12Run 24:57Run 35:31Run 45:36Run 55:51Run 65:36Run 75:30Run 86:47Full report for this race →
Birmingham 2025 25 Oct 2025what the whole field did →	Open Men · 25-29	1:26:46	2126th of 3,945	38:49	41:09	6:52	splits SkiErg4:20Sled push2:58Sled pull4:07Burpee broad jump5:17Row4:32Farmers carry2:11Sandbag lunges5:17Wall balls12:27Run 14:44Run 24:20Run 34:54Run 44:53Run 55:03Run 65:08Run 74:42Run 85:07Full report for this race →
Oslo 2025 26 Sept 2025team: Harry Philippou, Kieran Sauboorahwhat the whole field did →	Doubles Men · team 25-29	1:10:01	top 34% 241/722	42:00	22:36	5:29	splits SkiErg3:41Sled push1:17Sled pull2:22Burpee broad jump2:29Row4:10Farmers carry1:09Sandbag lunges2:52Wall balls4:36Run 13:50Run 25:02Run 35:24Run 45:20Run 55:25Run 65:13Run 75:19Run 86:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Birmingham 2025, against 3,945 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Harryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 64%

Sled pull faster than 83%

Burpee broad jump faster than 59%

Row faster than 79%

Farmers carry faster than 47%

Sandbag lunges faster than 48%

Wall balls faster than 9%

Roxzone faster than 45%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:17 faster

Sled pull 0:55 faster

Burpee broad jump 0:19 faster

Row 0:17 faster

Farmers carry 0:02 slower

Sandbag lunges 0:05 slower

Wall balls 5:12 slower

Roxzone 0:12 slower

Runs (8 km) 1:08 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Harry against the typical Open Men finisher

Harry1:26:46

4:444:204:202:584:544:074:535:175:034:325:082:114:425:175:0712:276:52

Typical Open Men1:24:12

5:184:304:333:154:535:024:555:365:054:494:552:094:555:125:107:156:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:12 against the typical Open Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:26:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown