GBR Harry Gilder
4 HYROX races over 3 seasons, all in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026team: Harry Gilder, Alex Brookswhole field → | Pro Doubles Men · team 40-44 | 59:42 | 31st of 1083rd of 10 aged 40-44 | 30:14 | 23:46 | 5:47 | View results | See splits Hide splitsSkiErg3:37fastest 23%Sled push1:59fastest 49%Sled pull3:18fastest 29%Burpee broad jump2:19fastest 41%Row3:50fastest 18%Farmers carry1:40fastest 46%Sandbag lunges3:14fastest 44%Wall balls3:49fastest 46%Runs (8 km)30:14fastest 30%Roxzone5:47fastest 14%Run 14:17fastest 28%Run 23:32fastest 34%Run 33:42fastest 33%Run 43:48fastest 41%Run 53:45fastest 31%Run 63:35fastest 25%Run 73:42fastest 30%Run 83:57fastest 30%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Alex Brooks, Harry Gilderwhole field → | Pro Doubles Men · team 40-44 | 1:01:09 | 51st of 3673rd of 31 aged 40-44 | 31:43 | 25:20 | 4:10 | View results | See splits Hide splitsSkiErg3:48fastest 28%Sled push2:09fastest 40%Sled pull3:32fastest 26%Burpee broad jump2:32fastest 37%Row4:04fastest 29%Farmers carry1:42faster than 34%Sandbag lunges3:18fastest 43%Wall balls4:15faster than 45%Runs (8 km)31:43fastest 9%Roxzone4:10fastest 6%Run 15:39fastest 9%Run 23:27fastest 7%Run 33:39fastest 7%Run 43:45fastest 11%Run 53:45fastest 9%Run 63:48fastest 13%Run 73:47fastest 10%Run 83:56fastest 12%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Michael Veitch, Harry Gilderwhole field → | Pro Doubles Men · team 40-49 | 1:06:47 | 34th of 925th of 13 aged 40-49 | 34:58 | 25:46 | 6:08 | View results | See splits Hide splitsSkiErg3:53faster than 34%Sled push2:07faster than 24%Sled pull3:39fastest 29%Burpee broad jump2:54faster than 41%Row4:08fastest 25%Farmers carry1:45faster than 29%Sandbag lunges3:33fastest 43%Wall balls3:47fastest 42%Runs (8 km)34:58fastest 35%Roxzone6:08fastest 35%Run 14:08faster than 48%Run 24:14fastest 46%Run 34:21fastest 38%Run 44:28fastest 41%Run 54:29fastest 37%Run 64:22fastest 33%Run 74:26fastest 33%Run 84:32fastest 28%Full report for this race → |
| London 2024 29 Nov 2024team: Harry Gilder, Michael Veitchwhole field → | Doubles Men · team 40-49 | 1:03:47 | 200th of 1,42821st of 326 aged 40-49 | 34:19 | 23:44 | 5:48 | View results | See splits Hide splitsSkiErg3:55fastest 46%Sled push1:43fastest 37%Sled pull3:01fastest 35%Burpee broad jump2:47fastest 31%Row4:12fastest 22%Farmers carry1:40faster than 36%Sandbag lunges2:52fastest 23%Wall balls3:34fastest 7%Runs (8 km)34:19fastest 14%Roxzone5:48fastest 15%Run 15:14fastest 15%Run 23:56fastest 18%Run 34:09fastest 17%Run 44:07fastest 14%Run 54:12fastest 15%Run 64:12fastest 17%Run 74:11fastest 15%Run 84:21fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Harry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:37 | Istanbul 2026 · best of 3 | 3:52 |
| Sled push | 1:59 | Istanbul 2026 · best of 3 | 2:12 |
| Sled pull | 3:18 | Istanbul 2026 · best of 3 | 4:06 |
| Burpee broad jump | 2:19 | Istanbul 2026 · best of 3 | 2:43 |
| Row | 3:50 | Istanbul 2026 · best of 3 | 4:16 |
| Farmers carry | 1:40 | Istanbul 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:14 | Istanbul 2026 · best of 3 | 3:36 |
| Wall balls | 3:47 | Heerenveen 2025 · best of 3 | 4:11 |
| Runs (8 km) | 30:14 | Istanbul 2026 · best of 3 | 37:11 |
| Roxzone | 4:10 | Copenhagen 2026 · best of 3 | 5:38 |
How to read
Each station's best across Harry's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alex Brooks2 races
- Michael Veitch2 races
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 108 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
