AUS Harry Desborough
9 HYROX races over 2 seasons: 3 solo, 6 in a team with 3 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Harry Desborough at each race, oldest on the left; lower is faster.The best was 1:05:24 at Brisbane (APAC Championship) (Apr 2026); Harry Desborough was 1:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Jan 2026 | Open Men | 1:06:24 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:05:24 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Harry Desborough at each race, oldest on the left; lower is faster.The best was 56:43 at Stockholm (Jun 2026); Harry Desborough was 1:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Pro Doubles Men | 57:49 |
| Melbourne | Dec 2025 | Pro Doubles Men | 58:04 |
| Stockholm | Jun 2026 | Pro Doubles Men | 56:43 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Harry Desborough at each race, oldest on the left; lower is faster.The best was 55:46 at Sydney (Jul 2026); Harry Desborough was 0:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Men | 55:54 |
| Sydney | Jul 2026 | Doubles Men | 55:46 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
193rd of 556 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:36 | faster than 59% |
| SkiErg: | 4:12 | 4:12 | faster than 53% |
| Run 2: | 3:38 | 3:50 | faster than 68% |
| Sled push: | 3:19 | 2:53 | faster than 25% |
| Run 3: | 3:41 | 4:03 | faster than 79% |
| Sled pull: | 4:01 | 4:32 | faster than 72% |
| Run 4: | 3:48 | 4:06 | faster than 74% |
| Burpee broad jump: | 3:40 | 4:04 | faster than 68% |
| Run 5: | 3:46 | 4:12 | faster than 80% |
| Row: | 4:21 | 4:23 | faster than 58% |
| Run 6: | 3:48 | 4:06 | faster than 71% |
| Farmers carry: | 2:00 | 1:59 | faster than 49% |
| Run 7: | 4:10 | 4:10 | faster than 50% |
| Sandbag lunges: | 4:42 | 4:48 | faster than 55% |
| Run 8: | 5:59 | 5:57 | faster than 49% |
| Wall balls: | 5:49 | 6:00 | faster than 53% |
| Roxzone: | 6:25 | 7:04 | faster than 71% |
| Runs (8 km) | 32:18 | 33:57 | faster than 66% |
| Stations (8) | 32:04 | ||
| Finish | 1:10:43 | 1:14:42 | 193rd of 556 · faster than 65% |
30th of 2,023 Doubles Men (faster than 98%). Against the 30 who finished around 54:33: most time gained on the eight runs (0:15), most lost on burpee broad jump (0:20). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 4:06 | faster than 97% |
| SkiErg: | 3:36 | 3:58 | faster than 95% |
| Run 2: | 3:23 | 4:26 | faster than 98% |
| Sled push: | 1:28 | 1:35 | faster than 70% |
| Run 3: | 3:27 | 4:43 | faster than 98% |
| Sled pull: | 2:33 | 2:58 | faster than 78% |
| Run 4: | 3:25 | 4:47 | faster than 98% |
| Burpee broad jump: | 2:37 | 3:14 | faster than 81% |
| Run 5: | 3:27 | 4:58 | faster than 99% |
| Row: | 3:53 | 4:24 | faster than 97% |
| Run 6: | 3:29 | 4:53 | faster than 98% |
| Farmers carry: | 1:22 | 1:32 | faster than 74% |
| Run 7: | 3:28 | 4:56 | fastest in the field |
| Sandbag lunges: | 2:31 | 3:41 | faster than 97% |
| Run 8: | 4:53 | 6:51 | faster than 98% |
| Wall balls: | 3:38 | 4:24 | faster than 93% |
| Roxzone: | 5:40 | 8:13 | faster than 98% |
| Runs (8 km) | 28:32 | 39:48 | faster than 98% |
| Stations (8) | 21:38 | ||
| Finish | 55:46 | 1:14:28 | 30th of 2,023 · faster than 98% |
178th of 704 Pro Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:20 | 2:28 | faster than 81% |
| SkiErg: | 3:31 | 3:38 | faster than 80% |
| Run 2: | 3:35 | 3:54 | faster than 90% |
| Sled push: | 1:49 | 2:01 | faster than 77% |
| Run 3: | 4:01 | 4:08 | faster than 60% |
| Sled pull: | 3:30 | 3:26 | faster than 44% |
| Run 4: | 3:53 | 4:07 | faster than 75% |
| Burpee broad jump: | 2:08 | 2:26 | faster than 75% |
| Run 5: | 3:58 | 4:11 | faster than 71% |
| Row: | 3:53 | 4:06 | faster than 82% |
| Run 6: | 4:03 | 4:11 | faster than 63% |
| Farmers carry: | 1:31 | 1:29 | faster than 44% |
| Run 7: | 4:03 | 4:14 | faster than 68% |
| Sandbag lunges: | 2:38 | 2:57 | faster than 74% |
| Run 8: | 4:15 | 4:21 | faster than 60% |
| Wall balls: | 3:39 | 3:55 | faster than 79% |
| Roxzone: | 4:03 | 4:24 | faster than 80% |
| Runs (8 km) | 30:05 | 31:36 | faster than 71% |
| Stations (8) | 22:39 | ||
| Finish | 56:43 | 59:44 | 178th of 704 · faster than 74% |
52nd of 557 Open Men (faster than 90%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:56 | faster than 95% |
| SkiErg: | 4:14 | 4:21 | faster than 70% |
| Run 2: | 3:39 | 4:28 | faster than 94% |
| Sled push: | 3:03 | 3:00 | faster than 46% |
| Run 3: | 4:10 | 4:57 | faster than 87% |
| Sled pull: | 3:48 | 4:34 | faster than 81% |
| Run 4: | 4:10 | 4:54 | faster than 86% |
| Burpee broad jump: | 3:36 | 5:18 | faster than 91% |
| Run 5: | 4:00 | 4:59 | faster than 93% |
| Row: | 4:22 | 4:38 | faster than 82% |
| Run 6: | 4:06 | 4:55 | faster than 88% |
| Farmers carry: | 1:39 | 1:59 | faster than 83% |
| Run 7: | 3:56 | 4:52 | faster than 94% |
| Sandbag lunges: | 3:41 | 4:45 | faster than 80% |
| Run 8: | 4:14 | 5:06 | faster than 86% |
| Wall balls: | 4:32 | 6:30 | faster than 86% |
| Roxzone: | 5:10 | 7:09 | faster than 92% |
| Runs (8 km) | 31:24 | 38:21 | faster than 91% |
| Stations (8) | 28:55 | ||
| Finish | 1:05:24 | 1:20:55 | 52nd of 557 · faster than 90% |
106th of 1,664 Doubles Mixed (faster than 93%). Against the 50 who finished around 1:02:49: most time gained on sled pull (0:15), most lost on the roxzone (0:26). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:41 | 4:44 | faster than 93% |
| SkiErg: | 3:58 | 4:11 | faster than 82% |
| Run 2: | 4:06 | 5:14 | faster than 94% |
| Sled push: | 1:47 | 2:05 | faster than 78% |
| Run 3: | 4:25 | 5:35 | faster than 93% |
| Sled pull: | 2:48 | 3:50 | faster than 95% |
| Run 4: | 4:31 | 5:34 | faster than 90% |
| Burpee broad jump: | 2:51 | 3:29 | faster than 79% |
| Run 5: | 4:20 | 5:39 | faster than 95% |
| Row: | 4:10 | 4:38 | faster than 91% |
| Run 6: | 4:28 | 5:36 | faster than 91% |
| Farmers carry: | 1:34 | 1:46 | faster than 80% |
| Run 7: | 4:33 | 5:35 | faster than 89% |
| Sandbag lunges: | 2:47 | 3:48 | faster than 87% |
| Run 8: | 4:21 | 5:33 | faster than 93% |
| Wall balls: | 3:30 | 4:30 | faster than 96% |
| Roxzone: | 5:43 | 7:26 | faster than 88% |
| Runs (8 km) | 34:23 | 43:27 | faster than 93% |
| Stations (8) | 23:25 | ||
| Finish | 1:03:27 | 1:19:36 | 106th of 1,664 · faster than 93% |
28th of 1,138 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,138 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 5:19 | faster than 98% |
| SkiErg: | 4:14 | 4:23 | faster than 70% |
| Run 2: | 3:46 | 4:56 | faster than 98% |
| Sled push: | 3:12 | 3:20 | faster than 57% |
| Run 3: | 4:02 | 5:30 | faster than 98% |
| Sled pull: | 3:39 | 5:03 | faster than 93% |
| Run 4: | 4:03 | 5:30 | faster than 97% |
| Burpee broad jump: | 4:03 | 5:53 | faster than 91% |
| Run 5: | 4:13 | 5:44 | faster than 97% |
| Row: | 4:39 | 4:56 | faster than 78% |
| Run 6: | 4:07 | 5:35 | faster than 97% |
| Farmers carry: | 1:33 | 2:01 | faster than 92% |
| Run 7: | 4:04 | 5:34 | faster than 97% |
| Sandbag lunges: | 3:42 | 5:44 | faster than 96% |
| Run 8: | 4:45 | 6:36 | faster than 96% |
| Wall balls: | 4:55 | 7:00 | faster than 88% |
| Roxzone: | 3:28 | 5:51 | faster than 97% |
| Runs (8 km) | 33:03 | 44:52 | faster than 98% |
| Stations (8) | 29:57 | ||
| Finish | 1:06:24 | 1:30:02 | 28th of 1,138 · faster than 97% |
32nd of 468 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 468 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 1:52 | 2:30 | fastest in the field |
| SkiErg: | 3:35 | 3:50 | faster than 91% |
| Run 2: | 3:19 | 4:15 | faster than 98% |
| Sled push: | 1:54 | 1:59 | faster than 60% |
| Run 3: | 3:30 | 4:36 | faster than 97% |
| Sled pull: | 4:14 | 4:12 | faster than 49% |
| Run 4: | 3:32 | 4:37 | faster than 97% |
| Burpee broad jump: | 2:16 | 2:40 | faster than 81% |
| Run 5: | 3:43 | 4:40 | faster than 95% |
| Row: | 4:11 | 4:15 | faster than 63% |
| Run 6: | 3:37 | 4:36 | faster than 96% |
| Farmers carry: | 1:40 | 1:40 | faster than 50% |
| Run 7: | 3:42 | 4:40 | faster than 96% |
| Sandbag lunges: | 2:58 | 3:37 | faster than 87% |
| Run 8: | 4:20 | 5:23 | faster than 93% |
| Wall balls: | 3:53 | 4:13 | faster than 70% |
| Roxzone: | 5:56 | 7:42 | faster than 95% |
| Runs (8 km) | 27:31 | 35:15 | faster than 97% |
| Stations (8) | 24:41 | ||
| Finish | 58:04 | 1:09:45 | 32nd of 468 · faster than 93% |
17th of 159 Pro Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 159 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:28 | faster than 94% |
| SkiErg: | 3:25 | 3:41 | faster than 97% |
| Run 2: | 3:21 | 3:59 | faster than 95% |
| Sled push: | 1:51 | 2:00 | faster than 70% |
| Run 3: | 3:40 | 4:20 | faster than 87% |
| Sled pull: | 3:47 | 3:59 | faster than 67% |
| Run 4: | 3:43 | 4:24 | faster than 86% |
| Burpee broad jump: | 2:08 | 2:36 | faster than 90% |
| Run 5: | 3:50 | 4:28 | faster than 82% |
| Row: | 4:07 | 4:17 | faster than 72% |
| Run 6: | 3:44 | 4:23 | faster than 84% |
| Farmers carry: | 1:33 | 1:36 | faster than 62% |
| Run 7: | 3:50 | 4:26 | faster than 83% |
| Sandbag lunges: | 2:35 | 3:29 | faster than 97% |
| Run 8: | 3:42 | 4:26 | faster than 87% |
| Wall balls: | 3:38 | 3:59 | faster than 79% |
| Roxzone: | 5:12 | 6:34 | faster than 91% |
| Runs (8 km) | 29:35 | 35:06 | faster than 87% |
| Stations (8) | 23:04 | ||
| Finish | 57:49 | 1:07:54 | 17th of 159 · faster than 89% |
10th of 1,433 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 1,433 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:15 | 4:10 | faster than 95% |
| SkiErg: | 3:41 | 3:53 | faster than 84% |
| Run 2: | 3:21 | 4:21 | faster than 99% |
| Sled push: | 1:20 | 1:28 | faster than 75% |
| Run 3: | 3:31 | 4:40 | fastest in the field |
| Sled pull: | 2:26 | 3:02 | faster than 93% |
| Run 4: | 3:26 | 4:46 | fastest in the field |
| Burpee broad jump: | 2:26 | 3:08 | faster than 90% |
| Run 5: | 3:27 | 4:54 | fastest in the field |
| Row: | 4:02 | 4:23 | faster than 90% |
| Run 6: | 3:25 | 4:48 | fastest in the field |
| Farmers carry: | 1:21 | 1:42 | faster than 97% |
| Run 7: | 3:43 | 4:49 | faster than 97% |
| Sandbag lunges: | 2:31 | 3:32 | faster than 98% |
| Run 8: | 4:55 | 6:29 | faster than 96% |
| Wall balls: | 3:34 | 4:13 | faster than 93% |
| Roxzone †: | 5:30 | ||
| Runs (8 km) | 29:03 | 39:06 | faster than 99% |
| Stations (8) | 21:21 | ||
| Finish | 55:54 | 1:12:48 | 10th of 1,433 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Harry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Brisbane (APAC Championship) 2026 · best of 2 | 4:34 |
| Sled push | 3:03 | Brisbane (APAC Championship) 2026 · best of 2 | 3:04 |
| Sled pull | 3:39 | Auckland 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:36 | Brisbane (APAC Championship) 2026 · best of 2 | 5:38 |
| Row | 4:22 | Brisbane (APAC Championship) 2026 · best of 2 | 4:53 |
| Farmers carry | 1:33 | Auckland 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:41 | Brisbane (APAC Championship) 2026 · best of 2 | 5:20 |
| Wall balls | 4:32 | Brisbane (APAC Championship) 2026 · best of 2 | 7:03 |
| Runs (8 km) | 31:24 | Brisbane (APAC Championship) 2026 · best of 2 | 41:47 |
| Roxzone | 3:28 | Auckland 2026 · best of 2 | 7:23 |
How to read
Each station's best across Harry's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Logan Cook4 races
- Daniel Mudford1 race
- Sarah Dunstan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane (APAC Championship) 2026, against 557 Open Men
Shape of the race
This chart shows where Harry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 92% of the field), weakest on Push (faster than 47%).
See the numbers
| Part | Harry: faster than |
|---|---|
| Ski | 70% |
| Push | 47% |
| Pull | 81% |
| BBJ | 91% |
| Row | 83% |
| Carry | 83% |
| Lunges | 80% |
| Wall balls | 87% |
| Roxzone | 92% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harry beat on each part of the race, at this race.Best: Roxzone (faster than 92%); weakest: Sled push (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harry's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:57 faster); weakest: Sled push (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harry: 31:27 running, 28:55 at the stations and 5:10 in the roxzone; the longest station was the wall balls (4:32).Below, Typical Open Men: 38:07 running, 35:06 at the stations and 7:09 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Harry | Typical Open Men |
|---|---|---|
| Run 1 | 3:12 | 3:56 |
| SkiErg | 4:14 | 4:21 |
| Run 2 | 3:39 | 4:28 |
| Sled push | 3:03 | 3:00 |
| Run 3 | 4:10 | 4:57 |
| Sled pull | 3:48 | 4:34 |
| Run 4 | 4:10 | 4:54 |
| Burpee broad jump | 3:36 | 5:18 |
| Run 5 | 4:00 | 4:59 |
| Row | 4:22 | 4:38 |
| Run 6 | 4:06 | 4:55 |
| Farmers carry | 1:39 | 1:59 |
| Run 7 | 3:56 | 4:52 |
| Sandbag lunges | 3:41 | 4:45 |
| Run 8 | 4:14 | 5:06 |
| Wall balls | 4:32 | 6:30 |
| Roxzone | 5:10 | 7:09 |
| Finish | 1:05:24 | 1:20:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:24.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
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