AUS Harrison Bemelen
6 HYROX results (1 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:07:30 (Melbourne 2025) · Doubles Mixed 1:02:46 (Brisbane (APAC Championship) 2026) · Pro Doubles Men 0:56:30 (Sydney 2026) · Doubles Men 0:57:07 (Brisbane (APAC Championship) 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Harrison Bemelen, Jack Forrestwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:56:30 | top 8% 22/311 | 28:06 | 22:58 | 5:30 | splitsSkiErg3:39Sled push1:44Sled pull3:04Burpee broad jump2:16Row4:01Farmers carry1:39Sandbag lunges3:02Wall balls3:33Run 13:08Run 23:13Run 33:25Run 43:20Run 53:28Run 63:29Run 73:24Run 84:43Full report for this race → |
| Brisbane (APAC Championship) 2026 12 Apr 2026team: Zoe Caspers, Harrison Bemelenwhat the whole field did → | Doubles Mixed · team 16-24 | 1:02:46 | top 8% 25/334 | 34:36 | 23:08 | 5:05 | splitsSkiErg3:51Sled push1:33Sled pull2:59Burpee broad jump2:36Row4:06Farmers carry1:37Sandbag lunges3:02Wall balls3:24Run 13:36Run 24:03Run 34:31Run 44:18Run 54:23Run 64:55Run 74:36Run 84:17Full report for this race → |
| Brisbane (APAC Championship) 2026 12 Apr 2026team: Harrison Bemelen, Kyle Squireswhat the whole field did → | Doubles Men · team 25-29 | 0:57:07 | top 7% 21/327 | 30:37 | 22:05 | 4:31 | splitsSkiErg3:43Sled push1:31Sled pull2:34Burpee broad jump2:28Row4:00Farmers carry1:31Sandbag lunges2:39Wall balls3:39Run 13:33Run 23:49Run 33:59Run 43:52Run 53:55Run 63:47Run 73:54Run 83:51Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 25-29 | 1:07:30 | top 8% 218/2,868 | 30:27 | 30:27 | 6:40 | splitsSkiErg4:13Sled push2:37Sled pull3:54Burpee broad jump3:56Row4:21Farmers carry1:32Sandbag lunges4:47Wall balls5:07Run 12:14Run 23:43Run 33:56Run 43:59Run 54:06Run 63:52Run 74:06Run 84:34Full report for this race → |
| Sydney 2025 4 Jul 2025team: Lauren Argent, Harrison Bemelenwhat the whole field did → | Doubles Mixed · team 16-24 | 1:06:26 | top 7% 118/1,718 | 33:53 | 25:53 | 6:45 | splitsSkiErg4:01Sled push1:41Sled pull3:20Burpee broad jump3:15Row4:24Farmers carry1:43Sandbag lunges3:49Wall balls3:40Run 13:58Run 23:57Run 34:04Run 44:09Run 54:11Run 64:07Run 74:15Run 85:17Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Lauren Argent, Harrison Bemelenwhat the whole field did → | Doubles Mixed · team U29 | 1:13:31 | top 34% 295/886 | 42:01 | 25:26 | 6:08 | splitsSkiErg3:57Sled push1:21Sled pull3:12Burpee broad jump3:12Row4:26Farmers carry1:41Sandbag lunges3:57Wall balls3:40Run 13:03Run 24:56Run 35:27Run 45:26Run 56:17Run 65:35Run 75:37Run 85:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 2,868 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harrison against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
