GBR Harriet Pengelly
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bilbao 2026 7 Feb 2026team: Harriet Pengelly, Josh Fancewhole field → | Doubles Mixed · team 30-34 | 1:11:25 | 256th of 86783rd of 253 aged 30-34 | 39:08 | 27:09 | 5:12 | View results | See splits Hide splitsSkiErg4:10fastest 32%Sled push1:44fastest 4%Sled pull3:24fastest 24%Burpee broad jump3:29faster than 32%Row4:36fastest 44%Farmers carry1:57faster than 12%Sandbag lunges4:06faster than 29%Wall balls3:43fastest 16%Runs (8 km)39:08fastest 30%Roxzone5:12fastest 30%Run 15:00fastest 34%Run 24:35fastest 28%Run 34:59fastest 36%Run 44:52fastest 31%Run 54:54fastest 28%Run 64:57fastest 32%Run 74:53fastest 28%Run 85:02fastest 32%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Victoria Athey, Harriet Pengellywhole field → | Pro Doubles Women · team 30-34 | 1:16:32 | 230th of 56158th of 142 aged 30-34 | 35:30* | 28:59* | 12:06 | View results | See splits Hide splitsSkiErg4:54faster than 44%Sled push2:22fastest 45%Sled pull3:59fastest 15%Burpee broad jump3:13fastest 25%Row4:54fastest 39%Farmers carry1:54fastest 48%Sandbag lunges4:00fastest 44%Wall balls3:43fastest 11%Runs (8 km)35:30fastest 50%Roxzone12:06faster than 46%Run 13:16fastest 34%Run 23:47fastest 28%Run 34:42faster than 29%Run 44:28faster than 42%Run 54:48faster than 29%Run 64:14fastest 41%Run 74:40faster than 36%Run 85:39fastest 33%Full report for this race → |
| London 2025 3 May 2025team: Nathan Moffat, Harriet Pengellywhole field → | Doubles Mixed · team 30-39 | 1:07:50 | 139th of 95663rd of 383 aged 30-39 | 38:48 | 24:41 | 4:25 | View results | See splits Hide splitsSkiErg4:00fastest 26%Sled push1:53fastest 33%Sled pull3:07fastest 27%Burpee broad jump2:15fastest 5%Row4:17fastest 17%Farmers carry1:41fastest 38%Sandbag lunges3:16fastest 22%Wall balls4:12fastest 18%Runs (8 km)38:48fastest 19%Roxzone4:25fastest 14%Run 14:34fastest 17%Run 24:25fastest 18%Run 34:41fastest 20%Run 44:43fastest 22%Run 54:49fastest 22%Run 64:43fastest 20%Run 74:56fastest 28%Run 86:01fastest 21%Full report for this race → |
| Katowice 2025 22 Feb 2025team: Josh Fance, Harriet Pengellywhole field → | Doubles Mixed · team 30-39 | 1:14:29 | 107th of 27553rd of 124 aged 30-39 | 43:42 | 26:40 | 4:07† | View results | See splits Hide splitsSkiErg4:13faster than 45%Sled push1:24fastest 18%Sled pull3:44faster than 28%Burpee broad jump3:23fastest 50%Row4:38faster than 39%Farmers carry1:52faster than 35%Sandbag lunges3:30fastest 33%Wall balls3:56fastest 32%Runs (8 km)43:42fastest 41%Roxzone4:07Run 15:44faster than 8%Run 24:50fastest 19%Run 35:26fastest 33%Run 45:24fastest 32%Run 55:29fastest 33%Run 65:37fastest 40%Run 75:32fastest 36%Run 85:40fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Harriet has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | London 2025 · best of 3 | 4:20 |
| Sled push | 1:24 | Katowice 2025 · best of 3 | 2:11 |
| Sled pull | 3:07 | London 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:15 | London 2025 · best of 3 | 3:35 |
| Row | 4:17 | London 2025 · best of 3 | 4:47 |
| Farmers carry | 1:41 | London 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:16 | London 2025 · best of 3 | 4:03 |
| Wall balls | 3:43 | Bilbao 2026 · best of 3 | 4:34 |
| Runs (8 km) | 38:48 | London 2025 · best of 3 | 45:36 |
| Roxzone | 4:25 | London 2025 · best of 2 | 7:11 |
How to read
Each station's best across Harriet's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Josh Fance2 races
- Nathan Moffat1 race
- Victoria Athey1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 956 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harriet against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
