MAS Harneshpal Karamjit Singh
12 HYROX races over 3 seasons, all in a team with 8 partners.
Best Pro Doubles Men time1:05:36Hong Kong 2026
Best Pro Doubles Men place11thof 149 · Bengaluru 2026
Latest race56:50Mumbai 2026 · Relay Men with Mohd Saddam Bin Mohd Pittli, Joachim Trinel, Michael Melly2:06 slower than Harneshpal's best Relay Men time (54:44)
Strongest part of the raceSled pushfaster than 99% of Pro Doubles Men at Hong Kong 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting faster 1:06:001:10:001:14:001:18:00 best 1:05:36 best 1:05:36 · Hong Kong
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
55:0056:0057:00 best 54:44
Each dot is one Relay Men race. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:06:001:07:001:08:00 best 1:05:19
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sep 2026team: Harneshpal Karamjit Singh, Mohd Saddam Bin Mohd Pittli, Joachim Trinel, Michael Mellywhole field → | Relay Men · team U40 | 56:50 | 2nd of 732nd of 55 aged U40 | 29:10 | 23:57 | 3:48 | View results | See splits Hide splitsSkiErg4:01fastest 5%Sled push3:04fastest 19%Sled pull3:09fastest 10%Burpee broad jump2:14fastest 2%Row4:09fastest 3%Farmers carry1:37fastest 10%Sandbag lunges2:32fastest 2%Wall balls3:11fastest 1%Runs (8 km)29:10fastest 2%Roxzone3:48fastest 3%Run 13:11fastest 2%Run 23:44fastest 5%Run 34:30fastest 18%Run 43:36fastest 2%Run 53:40fastest 2%Run 64:27fastest 20%Run 73:46fastest 2%Run 82:19fastest 3%Full report for this race → |
| Mumbai 2026 17 Sep 2026team: Mohd Saddam Bin Mohd Pittli, Harneshpal Karamjit Singhwhole field → | Pro Doubles Men · team 30-34 | 1:08:50 | 35th of 18110th of 47 aged 30-34 | 37:54 | 26:38 | 4:23 | View results | See splits Hide splitsSkiErg4:12fastest 46%Sled push2:36fastest 13%Sled pull3:40fastest 14%Burpee broad jump2:43fastest 32%Row4:16fastest 15%Farmers carry1:39fastest 17%Sandbag lunges3:46fastest 30%Wall balls3:46fastest 12%Runs (8 km)37:54fastest 22%Roxzone4:23fastest 13%Run 14:03fastest 29%Run 24:43fastest 23%Run 35:02fastest 20%Run 45:06fastest 24%Run 55:56fastest 41%Run 64:50fastest 18%Run 75:09fastest 23%Run 83:09fastest 22%Full report for this race → |
| Athens 2026 5 Sep 2026team: Tom Franssens, Vince Vander Elst, Pieter Maes, Harneshpal Karamjit Singhwhole field → | Relay Men · team U40 | 54:44 | 4th of 203rd of 13 aged U40 | 27:51 | 22:26 | 4:31 | View results | See splits Hide splitsSkiErg3:47fastest 6%Sled push2:12fastest 45%Sled pull2:34fastest 1%Burpee broad jump2:16fastest 6%Row3:53fastest 11%Farmers carry1:34fastest 37%Sandbag lunges2:10fastest 1%Wall balls4:00faster than 44%Runs (8 km)27:51fastest 18%Roxzone4:31fastest 12%Run 13:50Run 23:28Run 33:42Run 43:16Run 53:02Run 63:49Run 73:18Run 83:31Full report for this race → |
| Riga 2026 30 May 2026team: Harneshpal Karamjit Singh, Mohd Saddam Bin Mohd Pittliwhole field → | Pro Doubles Men · team 30-34 | 1:07:54 | 64th of 11215th of 33 aged 30-34 | 39:15 | 25:22 | 3:21 | View results | See splits Hide splitsSkiErg4:01faster than 20%Sled push1:58fastest 37%Sled pull3:39faster than 34%Burpee broad jump2:17fastest 39%Row4:06faster than 46%Farmers carry1:36fastest 36%Sandbag lunges4:10faster than 18%Wall balls3:35fastest 14%Runs (8 km)39:15faster than 34%Roxzone3:21fastest 31%Run 15:32faster than 24%Run 24:41faster than 34%Run 34:56faster than 34%Run 44:52faster than 38%Run 54:49faster than 39%Run 64:49faster than 35%Run 75:02faster than 31%Run 84:37faster than 37%Full report for this race → |
| Berlin 2026 23 May 2026team: Harneshpal Karamjit Singh, Mohd Saddam Bin Mohd Pittliwhole field → | Doubles Men · team 30-34 | 1:05:19 | 354th of 2,467106th of 577 aged 30-34 | 30:10* | 24:13* | 11:00 | View results | See splits Hide splitsSkiErg3:56fastest 32%Sled push1:48fastest 34%Sled pull2:42fastest 32%Burpee broad jump2:26fastest 8%Row4:15fastest 24%Farmers carry1:36fastest 30%Sandbag lunges3:47faster than 43%Wall balls3:43fastest 6%Runs (8 km)30:10fastest 19%Roxzone11:00fastest 12%Run 13:24fastest 33%Run 23:33fastest 25%Run 33:43fastest 24%Run 43:42fastest 23%Run 53:37fastest 16%Run 63:34fastest 15%Run 73:47fastest 23%Run 84:55fastest 14%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Harneshpal Karamjit Singh, Mohd Saddam Bin Mohd Pittliwhole field → | Pro Doubles Men · team 30-34 | 1:05:36 | 48th of 25013th of 65 aged 30-34 | 32:50* | 24:07* | 8:43 | View results | See splits Hide splitsSkiErg3:49fastest 24%Sled push1:34fastest 1%Sled pull3:40fastest 24%Burpee broad jump2:06fastest 9%Row4:04fastest 16%Farmers carry1:36fastest 21%Sandbag lunges3:43fastest 29%Wall balls3:35fastest 4%Runs (8 km)32:50fastest 27%Roxzone8:43fastest 23%Run 13:22fastest 36%Run 23:49fastest 28%Run 34:04fastest 31%Run 44:01fastest 28%Run 53:58fastest 25%Run 64:00fastest 26%Run 74:23fastest 40%Run 85:16fastest 23%Full report for this race → |
| Bengaluru 2026 12 Apr 2026team: Mohd Saddam Bin Mohd Pittli, Harneshpal Karamjit Singhwhole field → | Pro Doubles Men · team 30-34 | 1:06:28 | 11th of 1495th of 35 aged 30-34 | 38:26 | 23:30 | 4:36 | View results | See splits Hide splitsSkiErg3:52fastest 7%Sled push2:03fastest 3%Sled pull3:33fastest 4%Burpee broad jump1:50fastest 1%Row3:59fastest 3%Farmers carry1:40fastest 10%Sandbag lunges3:25fastest 8%Wall balls3:08fastest 1%Runs (8 km)38:26fastest 17%Roxzone4:36fastest 9%Run 14:32fastest 22%Run 24:36fastest 20%Run 35:03fastest 22%Run 44:53fastest 21%Run 54:47fastest 14%Run 64:45fastest 15%Run 74:55fastest 17%Run 85:00fastest 14%Full report for this race → |
| Taipei 2026 28 Feb 2026team: Harneshpal Karamjit Singh, Mohd Saddam Bin Mohd Pittliwhole field → | Pro Doubles Men · team 30-34 | 1:05:55 | 29th of 9212th of 22 aged 30-34 | 36:35 | 24:21 | 5:03 | View results | See splits Hide splitsSkiErg3:52fastest 27%Sled push1:51fastest 8%Sled pull3:49fastest 30%Burpee broad jump1:41fastest 2%Row4:03fastest 13%Farmers carry1:32fastest 10%Sandbag lunges3:41fastest 40%Wall balls3:52fastest 17%Runs (8 km)36:35fastest 40%Roxzone5:03fastest 26%Run 14:48fastest 46%Run 24:26faster than 48%Run 34:38fastest 43%Run 44:30fastest 41%Run 54:30fastest 36%Run 64:31fastest 41%Run 74:44fastest 46%Run 84:32fastest 38%Full report for this race → |
| Taipei 2026 28 Feb 2026team: Mohd Saddam Bin Mohd Pittli, Harneshpal Karamjit Singhwhole field → | Doubles Men · team 30-34 | 1:05:51 | 53rd of 77219th of 263 aged 30-34 | 38:06 | 22:49 | 5:02 | View results | See splits Hide splitsSkiErg4:00fastest 9%Sled push1:35fastest 3%Sled pull2:50fastest 6%Burpee broad jump1:52fastest 2%Row4:11fastest 4%Farmers carry1:27fastest 5%Sandbag lunges3:09fastest 12%Wall balls3:45fastest 5%Runs (8 km)38:06fastest 16%Roxzone5:02fastest 6%Run 15:07fastest 20%Run 24:34fastest 22%Run 34:44fastest 19%Run 44:47fastest 21%Run 54:41fastest 13%Run 64:39fastest 15%Run 74:58fastest 21%Run 84:39fastest 10%Full report for this race → |
| Istanbul 2026 13 Feb 2026team: Harneshpal Karamjit Singh, Mohd Saddam Bin Mohd Pittliwhole field → | Pro Doubles Men · team 30-34 | 1:09:43 | 61st of 9622nd of 34 aged 30-34 | 36:01 | 26:33 | 7:13 | View results | See splits Hide splitsSkiErg3:56faster than 21%Sled push2:03faster than 37%Sled pull4:09faster than 26%Burpee broad jump2:08fastest 23%Row3:59fastest 37%Farmers carry1:44faster than 47%Sandbag lunges4:38faster than 6%Wall balls3:56faster than 43%Runs (8 km)36:01faster than 34%Roxzone7:13faster than 48%Run 14:56faster than 42%Run 24:10faster than 33%Run 34:26faster than 31%Run 44:25faster than 36%Run 54:17faster than 46%Run 64:36faster than 27%Run 74:34faster than 31%Run 84:40faster than 45%Full report for this race → |
| Osaka 2026 30 Jan 2026team: Jasneshpal Karamjit Singh, Harneshpal Karamjit Singhwhole field → | Pro Doubles Men · team 30-34 | 1:18:21 | 78th of 12226th of 37 aged 30-34 | 40:39 | 30:26 | 7:21 | View results | See splits Hide splitsSkiErg4:24faster than 20%Sled push2:29faster than 49%Sled pull4:55faster than 27%Burpee broad jump3:30faster than 11%Row4:18fastest 50%Farmers carry1:47faster than 46%Sandbag lunges4:35faster than 17%Wall balls4:28faster than 29%Runs (8 km)40:39faster than 38%Roxzone7:21faster than 49%Run 13:09faster than 20%Run 25:19faster than 30%Run 35:38faster than 32%Run 45:30faster than 37%Run 55:35faster than 43%Run 65:31faster than 39%Run 75:33faster than 41%Run 84:28faster than 35%Full report for this race → |
| Taipei 2025 12 Apr 2025team: Harneshpal Karamjit Singh, Moe Mimiwhole field → | Doubles Mixed · team 40-49 | 1:47:44 | 225th of 28228th of 42 aged 40-49 | 59:06 | 39:18 | 9:25 | View results | See splits Hide splitsSkiErg4:46faster than 33%Sled push2:21faster than 46%Sled pull5:38faster than 30%Burpee broad jump5:43faster than 5%Row5:13fastest 47%Farmers carry1:54faster than 48%Sandbag lunges6:53faster than 5%Wall balls6:50faster than 10%Runs (8 km)59:06faster than 22%Roxzone9:25faster than 28%Run 17:06faster than 29%Run 26:48faster than 20%Run 37:09faster than 19%Run 47:10faster than 21%Run 57:21faster than 24%Run 67:12faster than 22%Run 77:22faster than 25%Run 89:02faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Best splits · Pro Doubles Men
The fastest Harneshpal has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Hong Kong 2026 · best of 7 | 3:52 |
| Sled push | 1:34 | Hong Kong 2026 · best of 7 | 2:12 |
| Sled pull | 3:33 | Bengaluru 2026 · best of 7 | 4:06 |
| Burpee broad jump | 1:41 | Taipei 2026 · best of 7 | 2:43 |
| Row | 3:59 | Bengaluru 2026 · best of 7 | 4:16 |
| Farmers carry | 1:32 | Taipei 2026 · best of 7 | 1:40 |
| Sandbag lunges | 3:25 | Bengaluru 2026 · best of 7 | 3:36 |
| Wall balls | 3:08 | Bengaluru 2026 · best of 7 | 4:11 |
| Runs (8 km) | 32:50 | Hong Kong 2026 · best of 7 | 37:11 |
| Roxzone | 3:21 | Riga 2026 · best of 7 | 5:38 |
How to read
Each station's best across Harneshpal's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
8 team partners
- Mohd Saddam Bin Mohd Pittli9 races
- Jasneshpal Karamjit Singh1 race
- Joachim Trinel1 race
- Michael Melly1 race
- Moe Mimi1 race
- Pieter Maes1 race
- Tom Franssens1 race
- Vince Vander Elst1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Doubles Men race
Full race report →Hong Kong 2026, against 250 Pro Doubles Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 77%
Sled push faster than 99%
Sled pull faster than 76%
Burpee broad jump faster than 92%
Row faster than 85%
Farmers carry faster than 79%
Sandbag lunges faster than 71%
Wall balls faster than 96%
Roxzone faster than 78%
Runs (8 km) faster than 74%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:11 faster
Sled push 0:42 faster
Sled pull 0:40 faster
Burpee broad jump 0:46 faster
Row 0:22 faster
Farmers carry 0:13 faster
Sandbag lunges 0:30 faster
Wall balls 1:10 faster
Roxzone 1:32 faster
Runs (8 km) 3:45 faster
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harneshpal against the typical Pro Doubles Men finisher
Harneshpal1:05:36
Typical Pro Doubles Men1:15:27
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:05:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
