IRL Harley Barnes
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:18:41 (London ExCeL 2025) · Pro Doubles Men 1:08:07 (Málaga 2026) · Doubles Men 1:05:14 (Cardiff 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 18 Apr 2026team: Harley Barnes, Andrew Hoganwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:08:07 | 200th of 343 | 34:52 | 27:49 | 5:31 | splitsSkiErg3:49Sled push2:22Sled pull3:47Burpee broad jump3:24Row4:35Farmers carry1:41Sandbag lunges4:01Wall balls4:10Run 13:58Run 24:08Run 34:17Run 44:37Run 54:30Run 64:28Run 74:34Run 84:23Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:18:41 | top 38% 2100/5,554 | 30:49* | 36:46* | 11:09 | splitsSkiErg4:44Sled push3:03Sled pull4:09Burpee broad jump5:48Row4:53Farmers carry2:13Sandbag lunges5:13Wall balls6:43Run 12:53Run 23:29Run 33:48Run 43:47Run 53:44Run 63:50Run 73:51Run 85:30Full report for this race → |
| Dublin 2025 15 Nov 2025team: Paddy Cooke, Harley Barneswhat the whole field did → | Pro Doubles Men · team 30-34 | 1:09:39 | 123rd of 188 | 36:30 | 29:32 | 3:40 | splitsSkiErg3:53Sled push1:55Sled pull4:04Burpee broad jump3:42Row4:41Farmers carry1:50Sandbag lunges3:55Wall balls5:32Run 12:51Run 24:34Run 34:58Run 45:05Run 55:14Run 65:03Run 75:08Run 83:39Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Harley Barnes, Conor Powerwhat the whole field did → | Doubles Men · team 30-39 | 1:05:14 | top 32% 259/833 | 38:36 | 23:16 | 3:22 | splitsSkiErg3:58Sled push1:32Sled pull2:43Burpee broad jump2:42Row4:04Farmers carry1:34Sandbag lunges2:46Wall balls3:57Run 14:40Run 24:34Run 34:47Run 44:49Run 54:52Run 64:51Run 74:44Run 85:19Full report for this race → |
| Málaga 2025 21 Mar 2025team: Conor Power, Harley Barneswhat the whole field did → | Doubles Men · team 30-39 | 1:09:03 | top 37% 398/1,076 | 39:27 | 24:56 | 4:44 | splitsSkiErg3:50Sled push1:53Sled pull2:59Burpee broad jump2:37Row4:09Farmers carry1:40Sandbag lunges3:16Wall balls4:32Run 14:06Run 24:35Run 35:03Run 45:07Run 55:09Run 65:07Run 75:09Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harley against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:18 against the typical Open Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
