Athlete · Pro Men · 40-44 ·

GER

Hannes Winzer

5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:15:05 (Hamburg 2025) · Open Men 1:07:57 (Berlin 2025) · Doubles Men 0:58:33 (London Olympia (EMEA Championship) 2026).

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1:15:05 best Pro Men time · Hamburg 2025 also raced Open Men, Doubles Men: each has its own best below

top 30% best Pro Men place · Cologne 2026 134th of 455 Pro Men finishers there

1:15:56 latest race · Cologne 2026 0:51 slower than the best Pro Men time Pro Men

Burpee broad jump strongest segment · Hamburg 2025 faster than 79% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:15:05Hamburg 2025 · 2 races Open Men1:07:57Berlin 2025 · 2 races Doubles Men0:58:33London Olympia (EMEA Championship) 2026 · 1 race · with Max Winzer

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:16:001:17:001:18:00 best 1:15:05

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 17 Apr 2026what the whole field did →	Pro Men · 40-44	1:15:56	top 30% 134/455	35:09	35:56	4:55	splits SkiErg4:00Sled push4:24Sled pull5:09Burpee broad jump3:34Row4:14Farmers carry1:58Sandbag lunges5:02Wall balls7:35Run 13:16Run 24:09Run 34:31Run 44:43Run 54:50Run 64:38Run 74:45Run 84:21Full report for this race →
London Olympia (EMEA Championship) 2026 21 Mar 2026team: Hannes Winzer, Max Winzerwhat the whole field did →	Doubles Men · team 40-44	0:58:33	top 27% 119/456	32:48	21:56	3:53	splits SkiErg3:43Sled push1:25Sled pull2:27Burpee broad jump2:03Row4:04Farmers carry1:20Sandbag lunges3:00Wall balls3:54Run 13:54Run 23:51Run 33:56Run 43:58Run 54:03Run 63:57Run 73:56Run 85:17Full report for this race →
Hamburg 2025 2 Oct 2025what the whole field did →	Pro Men · 40-44	1:15:05	top 37% 120/327	33:16	35:56	5:58	splits SkiErg4:02Sled push3:42Sled pull6:07Burpee broad jump3:31Row4:18Farmers carry1:56Sandbag lunges5:30Wall balls6:50Run 14:25Run 23:42Run 33:58Run 44:08Run 54:20Run 64:08Run 74:06Run 84:33Full report for this race →
Berlin 2025 17 May 2025what the whole field did →	Open Men · 40-44	1:07:57	top 14% 363/2,599	32:10	28:48	7:05	splits SkiErg4:02Sled push2:28Sled pull3:15Burpee broad jump3:59Row4:16Farmers carry1:50Sandbag lunges4:22Wall balls4:36Run 13:05Run 23:40Run 33:46Run 43:57Run 54:14Run 64:20Run 74:00Run 85:11Full report for this race →
Frankfurt 2024 13 Dec 2024what the whole field did →	Open Men · 40-44	1:10:29	top 13% 192/1,480	35:39	29:37	5:19	splits SkiErg4:21Sled push2:03Sled pull4:06Burpee broad jump4:05Row4:09Farmers carry1:35Sandbag lunges4:32Wall balls4:46Run 13:38Run 24:11Run 34:28Run 44:29Run 54:41Run 64:36Run 74:27Run 85:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Hamburg 2025, against 327 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hannesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 50%

Sled pull faster than 25%

Burpee broad jump faster than 79%

Row faster than 74%

Farmers carry faster than 56%

Sandbag lunges faster than 30%

Wall balls faster than 41%

Roxzone faster than 71%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push level

Sled pull 0:49 slower

Burpee broad jump 0:41 faster

Row 0:10 faster

Farmers carry 0:05 faster

Sandbag lunges 0:38 slower

Wall balls 0:25 slower

Roxzone 0:35 faster

Runs (8 km) 3:11 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hannes against the typical Pro Men finisher

Hannes1:15:05

4:254:023:423:423:586:074:083:314:204:184:081:564:065:304:336:505:58

Typical Pro Men1:18:03

4:464:104:083:424:265:184:274:124:354:284:272:014:304:525:036:256:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:49 against the typical Pro Men finisher at Hamburg 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:15:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown