Hannes Mauer
11 HYROX races over 3 seasons: 3 solo, 8 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hannes Mauer at each race, oldest on the left; lower is faster.The best was 1:21:28 at Hamburg (Oct 2026); Hannes Mauer was 2:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Pro Men | 1:23:37 |
| Hamburg | Oct 2026 | Pro Men | 1:21:28 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Hannes Mauer at each race, oldest on the left; lower is faster.The best was 1:03:23 at Cologne (Apr 2026); Hannes Mauer was 1:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Mixed | 1:10:08 |
| Cologne | Apr 2025 | Doubles Mixed | 1:04:45 |
| Stuttgart | Nov 2025 | Doubles Mixed | 1:04:49 |
| Cologne | Apr 2026 | Doubles Mixed | 1:03:23 |
| Karlsruhe | Oct 2026 | Doubles Mixed | 1:08:27 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Hannes Mauer at each race, oldest on the left; lower is faster.The best was 1:02:20 at Frankfurt (Dec 2025); Hannes Mauer was 4:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Pro Doubles Men | 1:02:20 |
| Berlin | May 2026 | Pro Doubles Men | 1:06:33 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 11 races
108th of 1,265 Doubles Mixed (faster than 91%). Against the 38 who finished around 1:09:18: most time gained on burpee broad jump (0:37), most lost on the eight runs (1:36). Runs 5 to 8 took 0:40 less than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:04 | 4:16 | faster than 96% |
| SkiErg: | 3:42 | 4:14 | faster than 98% |
| Run 2: | 7:57 | 6:00 | faster than 8% |
| Sled push: | 2:08 | 2:16 | faster than 64% |
| Run 3: | 4:47 | 6:19 | faster than 94% |
| Sled pull: | 3:22 | 4:00 | faster than 80% |
| Run 4: | 4:54 | 6:22 | faster than 93% |
| Burpee broad jump: | 2:20 | 3:52 | faster than 97% |
| Run 5: | 5:10 | 6:36 | faster than 91% |
| Row: | 4:26 | 4:49 | faster than 87% |
| Run 6: | 5:18 | 6:28 | faster than 88% |
| Farmers carry: | 1:41 | 1:49 | faster than 71% |
| Run 7: | 5:25 | 6:31 | faster than 87% |
| Sandbag lunges: | 2:42 | 4:11 | faster than 97% |
| Run 8: | 4:09 | 5:22 | faster than 91% |
| Wall balls: | 3:34 | 4:42 | faster than 97% |
| Roxzone: | 3:57 | 5:51 | faster than 95% |
| Runs (8 km) | 40:39 | 48:18 | faster than 85% |
| Stations (8) | 23:55 | ||
| Finish | 1:08:27 | 1:24:31 | 108th of 1,265 · faster than 91% |
288th of 726 Pro Doubles Men (faster than 60%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:09 | faster than 51% |
| SkiErg: | 3:54 | 3:49 | faster than 38% |
| Run 2: | 3:31 | 3:24 | faster than 38% |
| Sled push: | 2:36 | 2:23 | faster than 27% |
| Run 3: | 3:44 | 3:37 | faster than 40% |
| Sled pull: | 3:37 | 3:38 | faster than 52% |
| Run 4: | 3:38 | 3:38 | faster than 50% |
| Burpee broad jump: | 2:20 | 2:45 | faster than 78% |
| Run 5: | 3:47 | 3:42 | faster than 44% |
| Row: | 4:15 | 4:13 | faster than 47% |
| Run 6: | 3:44 | 3:41 | faster than 46% |
| Farmers carry: | 1:38 | 1:42 | faster than 63% |
| Run 7: | 3:43 | 3:44 | faster than 51% |
| Sandbag lunges: | 3:19 | 3:37 | faster than 68% |
| Run 8: | 5:10 | 5:10 | faster than 50% |
| Wall balls: | 3:47 | 4:13 | faster than 83% |
| Roxzone: | — | ||
| Runs (8 km) | 30:20 | 30:18 | faster than 49% |
| Stations (8) | 25:26 | ||
| Finish | 1:06:33 | 1:09:00 | 288th of 726 · faster than 60% |
51st of 1,438 Doubles Mixed (faster than 96%). Against the 43 who finished around 1:04:50: most time gained on wall balls (0:40), most lost on the eight runs (0:17). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:29 | 4:40 | faster than 95% |
| SkiErg: | 3:46 | 4:13 | faster than 98% |
| Run 2: | 4:23 | 5:42 | faster than 94% |
| Sled push: | 2:03 | 2:15 | faster than 74% |
| Run 3: | 4:38 | 5:58 | faster than 94% |
| Sled pull: | 2:58 | 3:32 | faster than 84% |
| Run 4: | 4:38 | 5:59 | faster than 94% |
| Burpee broad jump: | 2:15 | 3:30 | faster than 97% |
| Run 5: | 4:45 | 6:08 | faster than 94% |
| Row: | 4:14 | 4:46 | faster than 96% |
| Run 6: | 4:43 | 6:02 | faster than 93% |
| Farmers carry: | 1:35 | 1:41 | faster than 66% |
| Run 7: | 5:06 | 6:06 | faster than 86% |
| Sandbag lunges: | 2:57 | 3:52 | faster than 91% |
| Run 8: | 4:25 | 5:33 | faster than 91% |
| Wall balls: | 3:18 | 4:33 | fastest in the field |
| Roxzone: | 4:17 | 6:14 | faster than 97% |
| Runs (8 km) | 36:05 | 46:06 | faster than 94% |
| Stations (8) | 23:06 | ||
| Finish | 1:03:23 | 1:21:03 | 51st of 1,438 · faster than 96% |
62nd of 474 Pro Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 474 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:50 | faster than 72% |
| SkiErg: | 3:37 | 3:54 | faster than 91% |
| Run 2: | 4:04 | 4:31 | faster than 76% |
| Sled push: | 2:26 | 2:52 | faster than 84% |
| Run 3: | 4:15 | 4:54 | faster than 82% |
| Sled pull: | 3:57 | 4:33 | faster than 79% |
| Run 4: | 4:09 | 4:54 | faster than 86% |
| Burpee broad jump: | 2:03 | 2:49 | faster than 93% |
| Run 5: | 4:15 | 4:59 | faster than 84% |
| Row: | 4:00 | 4:17 | faster than 88% |
| Run 6: | 4:19 | 4:53 | faster than 78% |
| Farmers carry: | 1:28 | 1:41 | faster than 88% |
| Run 7: | 4:23 | 4:53 | faster than 76% |
| Sandbag lunges: | 2:58 | 3:41 | faster than 87% |
| Run 8: | 4:33 | 5:17 | faster than 82% |
| Wall balls: | 3:47 | 4:22 | faster than 88% |
| Roxzone: | 4:45 | 5:53 | faster than 86% |
| Runs (8 km) | 33:25 | 38:11 | faster than 80% |
| Stations (8) | 24:16 | ||
| Finish | 1:02:20 | 1:13:17 | 62nd of 474 · faster than 87% |
40th of 858 Doubles Mixed (faster than 95%).
| Part | Time | Typical here | vs 858 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:36 | 5:23 | faster than 84% |
| SkiErg: | 3:55 | 4:16 | faster than 93% |
| Run 2: | 4:01 | 4:48 | faster than 89% |
| Sled push: | 1:53 | 2:01 | faster than 69% |
| Run 3: | 4:12 | 5:06 | faster than 90% |
| Sled pull: | 3:11 | 3:48 | faster than 88% |
| Run 4: | 4:14 | 5:06 | faster than 89% |
| Burpee broad jump: | 2:17 | 3:28 | faster than 98% |
| Run 5: | 4:24 | 5:12 | faster than 87% |
| Row: | 4:20 | 4:39 | faster than 87% |
| Run 6: | 4:18 | 5:08 | faster than 88% |
| Farmers carry: | 1:23 | 1:45 | faster than 96% |
| Run 7: | 4:30 | 5:08 | faster than 82% |
| Sandbag lunges: | 2:49 | 3:52 | faster than 94% |
| Run 8: | 4:30 | 5:25 | faster than 89% |
| Wall balls: | 3:19 | 4:39 | fastest in the field |
| Roxzone: | 7:03 | 9:28 | faster than 96% |
| Runs (8 km) | 34:43 | 41:24 | faster than 88% |
| Stations (8) | 23:07 | ||
| Finish | 1:04:49 | 1:19:45 | 40th of 858 · faster than 95% |
207th of 327 Pro Men (faster than 36%).
| Part | Time | Typical here | vs 327 Pro Men here |
|---|---|---|---|
| Run 1: | 5:07 | 4:46 | faster than 27% |
| SkiErg: | 4:25 | 4:10 | faster than 18% |
| Run 2: | 4:19 | 4:07 | faster than 33% |
| Sled push: | 3:41 | 3:42 | faster than 51% |
| Run 3: | 4:35 | 4:26 | faster than 37% |
| Sled pull: | 6:18 | 5:18 | faster than 21% |
| Run 4: | 4:45 | 4:26 | faster than 36% |
| Burpee broad jump: | 3:53 | 4:11 | faster than 62% |
| Run 5: | 4:57 | 4:34 | faster than 31% |
| Row: | 4:45 | 4:28 | faster than 20% |
| Run 6: | 4:44 | 4:26 | faster than 34% |
| Farmers carry: | 2:10 | 2:01 | faster than 39% |
| Run 7: | 4:51 | 4:30 | faster than 34% |
| Sandbag lunges: | 5:52 | 4:52 | faster than 22% |
| Run 8: | 5:28 | 5:04 | faster than 34% |
| Wall balls: | 7:18 | 6:25 | faster than 32% |
| Roxzone: | 6:37 | 6:33 | faster than 49% |
| Runs (8 km) | 38:43 | 36:26 | faster than 33% |
| Stations (8) | 38:22 | ||
| Finish | 1:23:37 | 1:19:27 | 207th of 327 · faster than 36% |
69th of 1,397 Doubles Mixed (faster than 95%). Against the 42 who finished around 1:04:49: most time gained on burpee broad jump (0:19), most lost on the eight runs (0:44). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:38 | 5:32 | faster than 89% |
| SkiErg: | 3:51 | 4:10 | faster than 91% |
| Run 2: | 4:21 | 5:12 | faster than 90% |
| Sled push: | 1:58 | 1:57 | faster than 49% |
| Run 3: | 4:21 | 5:23 | faster than 95% |
| Sled pull: | 2:46 | 3:27 | faster than 90% |
| Run 4: | 4:24 | 5:30 | faster than 94% |
| Burpee broad jump: | 2:29 | 3:29 | faster than 86% |
| Run 5: | 4:33 | 5:35 | faster than 93% |
| Row: | 4:26 | 4:38 | faster than 76% |
| Run 6: | 4:38 | 5:31 | faster than 89% |
| Farmers carry: | 1:24 | 1:44 | faster than 95% |
| Run 7: | 4:37 | 5:34 | faster than 91% |
| Sandbag lunges: | 3:05 | 3:47 | faster than 83% |
| Run 8: | 5:10 | 6:31 | faster than 94% |
| Wall balls: | 3:52 | 4:28 | faster than 86% |
| Roxzone †: | 4:12 | ||
| Runs (8 km) | 36:42 | 44:48 | faster than 93% |
| Stations (8) | 23:51 | ||
| Finish | 1:04:45 | 1:19:28 | 69th of 1,397 · faster than 95% |
95th of 726 Doubles Mixed (faster than 87%).
| Part | Time | Typical here | vs 726 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:42 | 4:06 | faster than 70% |
| SkiErg: | 3:59 | 4:10 | faster than 81% |
| Run 2: | 5:10 | 5:49 | faster than 75% |
| Sled push: | 1:52 | 1:55 | faster than 60% |
| Run 3: | 5:20 | 6:09 | faster than 80% |
| Sled pull: | 3:03 | 3:44 | faster than 86% |
| Run 4: | 5:25 | 6:09 | faster than 77% |
| Burpee broad jump: | 2:16 | 3:28 | faster than 98% |
| Run 5: | 5:33 | 6:16 | faster than 77% |
| Row: | 4:23 | 4:37 | faster than 77% |
| Run 6: | 5:27 | 6:09 | faster than 77% |
| Farmers carry: | 1:36 | 1:37 | faster than 55% |
| Run 7: | 5:40 | 6:12 | faster than 72% |
| Sandbag lunges: | 2:43 | 3:43 | faster than 96% |
| Run 8: | 5:42 | 6:34 | faster than 79% |
| Wall balls: | 3:49 | 4:08 | faster than 75% |
| Roxzone: | 4:36 | 5:58 | faster than 91% |
| Runs (8 km) | 41:56 | 47:59 | faster than 79% |
| Stations (8) | 23:41 | ||
| Finish | 1:10:08 | 1:22:17 | 95th of 726 · faster than 87% |
79th of 655 Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 655 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:51 | faster than 76% |
| SkiErg: | 3:38 | 3:50 | faster than 82% |
| Run 2: | 4:01 | 4:49 | faster than 83% |
| Sled push: | 1:28 | 1:31 | faster than 60% |
| Run 3: | 4:09 | 5:10 | faster than 87% |
| Sled pull: | 2:30 | 2:47 | faster than 73% |
| Run 4: | 4:08 | 5:13 | faster than 87% |
| Burpee broad jump: | 2:11 | 3:04 | faster than 89% |
| Run 5: | 4:07 | 5:15 | faster than 90% |
| Row: | 3:58 | 4:20 | faster than 90% |
| Run 6: | 4:09 | 5:09 | faster than 87% |
| Farmers carry: | 1:18 | 1:28 | faster than 82% |
| Run 7: | 4:19 | 5:12 | faster than 84% |
| Sandbag lunges: | 2:31 | 3:09 | faster than 84% |
| Run 8: | 4:20 | 5:32 | faster than 90% |
| Wall balls: | 3:19 | 3:50 | faster than 96% |
| Roxzone: | 3:42 | 5:10 | faster than 89% |
| Runs (8 km) | 33:25 | 41:25 | faster than 87% |
| Stations (8) | 20:53 | ||
| Finish | 57:55 | 1:11:05 | 79th of 655 · faster than 88% |
379th of 1,480 Open Men (faster than 74%). Against the 45 who finished around 1:15:51: most time gained on sled push (0:08), most lost on the roxzone (0:27). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:15 | faster than 77% |
| SkiErg: | 4:39 | 4:39 | faster than 51% |
| Run 2: | 4:12 | 4:47 | faster than 83% |
| Sled push: | 2:19 | 2:45 | faster than 83% |
| Run 3: | 4:33 | 5:07 | faster than 78% |
| Sled pull: | 4:15 | 4:50 | faster than 72% |
| Run 4: | 4:48 | 5:10 | faster than 68% |
| Burpee broad jump: | 4:33 | 5:22 | faster than 72% |
| Run 5: | 4:49 | 5:16 | faster than 71% |
| Row: | 4:38 | 4:42 | faster than 57% |
| Run 6: | 4:59 | 5:13 | faster than 61% |
| Farmers carry: | 1:45 | 1:57 | faster than 70% |
| Run 7: | 5:03 | 5:14 | faster than 57% |
| Sandbag lunges: | 4:49 | 4:54 | faster than 53% |
| Run 8: | 5:32 | 5:57 | faster than 64% |
| Wall balls: | 5:22 | 6:33 | faster than 75% |
| Roxzone: | 6:10 | 6:51 | faster than 65% |
| Runs (8 km) | 37:39 | 41:05 | faster than 71% |
| Stations (8) | 32:20 | ||
| Finish | 1:16:05 | 1:24:35 | 379th of 1,480 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
5 team partners
- Julia Spieker3 races
- Maximilian Alber2 races
- Frederik Knieß1 race
- Lea Brand1 race
- Ronja Raditsch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 327 Pro Men
Shape of the race
This chart shows where Hannes sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 62% of the field), weakest on Ski (faster than 19%).
See the numbers
| Part | Hannes: faster than |
|---|---|
| Ski | 19% |
| Push | 51% |
| Pull | 22% |
| BBJ | 62% |
| Row | 20% |
| Carry | 40% |
| Lunges | 22% |
| Wall balls | 33% |
| Roxzone | 49% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hannes beat on each part of the race, at this race.Best: Burpee broad jump (faster than 62%); weakest: SkiErg (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hannes's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:18 faster); weakest: Runs (8 km) (2:17 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannes against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannes: 38:46 running, 38:22 at the stations and 6:37 in the roxzone; the longest station was the wall balls (7:18).Below, Typical Pro Men: 36:19 running, 35:07 at the stations and 6:33 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Hannes | Typical Pro Men |
|---|---|---|
| Run 1 | 5:07 | 4:46 |
| SkiErg | 4:25 | 4:10 |
| Run 2 | 4:19 | 4:07 |
| Sled push | 3:41 | 3:42 |
| Run 3 | 4:35 | 4:26 |
| Sled pull | 6:18 | 5:18 |
| Run 4 | 4:45 | 4:26 |
| Burpee broad jump | 3:53 | 4:11 |
| Run 5 | 4:57 | 4:34 |
| Row | 4:45 | 4:28 |
| Run 6 | 4:44 | 4:26 |
| Farmers carry | 2:10 | 2:01 |
| Run 7 | 4:51 | 4:30 |
| Sandbag lunges | 5:52 | 4:52 |
| Run 8 | 5:28 | 5:04 |
| Wall balls | 7:18 | 6:25 |
| Roxzone | 6:37 | 6:33 |
| Finish | 1:23:37 | 1:19:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:00 against the typical Pro Men finisher at Hamburg 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.