Athlete · Open Women · 25-29 ·

GBR

Hannah Trollope

3 HYROX results over 2 seasons. Personal bests: Open Women 1:40:06 (Glasgow 2025) · Pro Women 2:28:31 (Birmingham 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:40:06 best Open Women time · Glasgow 2025 also raced Pro Women: each has its own best below

933rd of 1,410 best Open Women place · Birmingham 2024 among Open Women finishers there

2:28:31 latest race · Birmingham 2025 first Pro Women race Pro Women

Wall balls strongest segment · Glasgow 2025 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:06Glasgow 2025 · 2 races Pro Women2:28:31Birmingham 2025 · 1 race

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:41:001:42:001:43:00 best 1:40:06

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 23 Oct 2025what the whole field did →	Pro Women · 25-29	2:28:31	324th of 326	57:39	1:19:39	11:19	splits SkiErg5:35Sled push11:09Sled pull12:51Burpee broad jump9:49Row6:16Farmers carry6:22Sandbag lunges14:16Wall balls13:21Run 16:52Run 26:06Run 36:15Run 46:22Run 510:03Run 66:53Run 77:22Run 87:49Full report for this race →
Glasgow 2025 14 Mar 2025what the whole field did →	Open Women · 25-29	1:40:06	1019th of 1,479	53:05	39:48	7:17	splits SkiErg5:15Sled push2:52Sled pull6:35Burpee broad jump7:25Row5:44Farmers carry2:12Sandbag lunges4:36Wall balls5:09Run 14:32Run 26:46Run 37:09Run 47:06Run 57:15Run 67:25Run 77:09Run 85:47Full report for this race →
Birmingham 2024 27 Oct 2024what the whole field did →	Open Women · 25-29	1:41:08	933rd of 1,410	50:59	40:08	10:04	splits SkiErg5:13Sled push3:22Sled pull6:27Burpee broad jump6:38Row5:44Farmers carry2:01Sandbag lunges4:52Wall balls5:51Run 16:52Run 25:58Run 36:07Run 46:11Run 56:41Run 66:08Run 76:17Run 86:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Glasgow 2025, against 1,479 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hannahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 41%

Sled pull faster than 16%

Burpee broad jump faster than 36%

Row faster than 22%

Farmers carry faster than 50%

Sandbag lunges faster than 62%

Wall balls faster than 78%

Roxzone faster than 19%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:09 slower

Sled pull 1:23 slower

Burpee broad jump 0:52 slower

Row 0:21 slower

Farmers carry 0:01 slower

Sandbag lunges 0:22 faster

Wall balls 1:01 faster

Roxzone 1:40 slower

Runs (8 km) 6:22 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hannah against the typical Open Women finisher

Hannah1:40:06

4:325:156:462:527:096:357:067:257:155:447:252:127:094:365:475:097:17

Typical Open Women1:30:05

4:095:055:502:436:065:126:076:336:215:236:142:116:144:585:126:105:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:40 against the typical Open Women finisher at Glasgow 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown