GBR Hannah Thompson
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Michelle Jones, Hannah Thompsonwhole field → | Doubles Women · team 40-44 | 1:08:28 | 71st of 2,4448th of 352 aged 40-44 | 38:50 | 26:41 | 2:57† | View results | See splits Hide splitsSkiErg4:30fastest 11%Sled push1:28fastest 5%Sled pull3:02fastest 5%Burpee broad jump4:04fastest 28%Row4:48fastest 10%Farmers carry1:54fastest 7%Sandbag lunges2:41fastest 6%Wall balls4:14fastest 44%Runs (8 km)38:50fastest 4%Roxzone2:57Run 14:51fastest 3%Run 24:30fastest 3%Run 34:40fastest 3%Run 44:54fastest 6%Run 54:52fastest 5%Run 65:07fastest 5%Run 74:31fastest 4%Run 85:29fastest 4%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Lauren Scaramuzza, Hannah Thompsonwhole field → | Doubles Women · team 35-39 | 1:38:30 | 1215th of 1,546226th of 293 aged 35-39 | 59:55 | 32:30 | 6:10 | View results | See splits Hide splitsSkiErg4:40faster than 44%Sled push1:40fastest 37%Sled pull3:32fastest 20%Burpee broad jump4:47faster than 40%Row5:25faster than 25%Farmers carry2:02faster than 31%Sandbag lunges3:42fastest 45%Wall balls6:42faster than 4%Runs (8 km)59:55faster than 15%Roxzone6:10faster than 47%Run 16:39faster than 4%Run 26:39faster than 36%Run 39:38faster than 3%Run 46:46faster than 44%Run 56:59faster than 41%Run 67:28faster than 26%Run 77:13faster than 32%Run 88:36faster than 4%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Nathan Thompson, Hannah Thompsonwhole field → | Doubles Mixed · team U29 | 1:50:01 | 818th of 837244th of 251 aged U29 | 1:04:37 | 37:52 | 7:37 | View results | See splits Hide splitsSkiErg4:31faster than 6%Sled push2:30faster than 8%Sled pull5:44faster than 4%Burpee broad jump6:00faster than 4%Row5:19faster than 7%Farmers carry2:08faster than 10%Sandbag lunges6:21faster than 1%Wall balls5:19faster than 21%Runs (8 km)1:04:37faster than 2%Roxzone7:37faster than 6%Run 14:15faster than 13%Run 27:43faster than 4%Run 39:21faster than 1%Run 49:26faster than 1%Run 58:53faster than 4%Run 69:05faster than 3%Run 78:31faster than 5%Run 87:25faster than 2%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Nathan Thompson, Hannah Thompsonwhole field → | Doubles Mixed · team U29 | 1:51:17 | 1340th of 1,389371st of 381 aged U29 | 1:02:42 | 37:22 | 11:17 | View results | See splits Hide splitsSkiErg4:32faster than 15%Sled push2:11faster than 35%Sled pull5:16faster than 7%Burpee broad jump5:29faster than 8%Row5:23faster than 5%Farmers carry2:09faster than 9%Sandbag lunges5:59faster than 5%Wall balls6:23faster than 10%Runs (8 km)1:02:42faster than 3%Roxzone11:17faster than 6%Run 17:44faster than 5%Run 27:15faster than 3%Run 37:06faster than 6%Run 47:46faster than 3%Run 57:49faster than 4%Run 68:23faster than 1%Run 77:38faster than 5%Run 89:05faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Hannah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Cardiff 2026 · best of 2 | 4:48 |
| Sled push | 1:28 | Cardiff 2026 · best of 2 | 1:51 |
| Sled pull | 3:02 | Cardiff 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:04 | Cardiff 2026 · best of 2 | 4:17 |
| Row | 4:48 | Cardiff 2026 · best of 2 | 5:12 |
| Farmers carry | 1:54 | Cardiff 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:41 | Cardiff 2026 · best of 2 | 3:47 |
| Wall balls | 4:14 | Cardiff 2026 · best of 2 | 4:22 |
| Runs (8 km) | 38:50 | Cardiff 2026 · best of 2 | 49:12 |
| Roxzone | 6:10 | Manchester 2026 | 7:49 |
How to read
Each station's best across Hannah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Nathan Thompson2 races
- Lauren Scaramuzza1 race
- Michelle Jones1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
