RSA Hannah Subramony
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:29:04 at Johannesburg 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Alejandro Hamuy Blanco, Hannah Subramonywhat the whole field did → | Doubles Mixed · team 35-39 | 1:30:31 | top 46% 308/68357th of 131 aged 35-39 | 52:41 | 30:09 | 7:44 | View results | See splits Hide splitsSkiErg4:37faster than 44%Sled push2:15faster than 35%Sled pull4:37faster than 40%Burpee broad jump3:54fastest 35%Row5:10faster than 48%Farmers carry2:17faster than 17%Sandbag lunges3:17fastest 11%Wall balls4:02fastest 19%Runs (8 km)52:41faster than 45%Roxzone7:44fastest 30%Run 18:43faster than 40%Run 25:26fastest 49%Run 35:50faster than 46%Run 46:02faster than 39%Run 56:02faster than 42%Run 66:06faster than 38%Run 75:52faster than 45%Run 88:43faster than 49%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Hannah Subramony, Jonathan Vosloowhat the whole field did → | Doubles Mixed · team 25-29 | 1:29:04 | top 39% 231/59451st of 114 aged 25-29 | 51:05 | 29:09 | 8:54 | View results | See splits Hide splitsSkiErg4:39faster than 48%Sled push2:31fastest 49%Sled pull4:16fastest 48%Burpee broad jump3:45fastest 42%Row4:31fastest 14%Farmers carry2:06faster than 29%Sandbag lunges3:22fastest 18%Wall balls3:59fastest 14%Runs (8 km)51:05fastest 46%Roxzone8:54faster than 44%Run 14:31faster than 44%Run 26:19faster than 47%Run 36:45faster than 45%Run 46:37fastest 49%Run 56:50faster than 48%Run 66:43faster than 49%Run 76:43fastest 48%Run 86:41fastest 30%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Hannah has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Johannesburg 2026 · best of 2 | 4:20 |
| Sled push | 2:15 | Johannesburg 2026 · best of 2 | 2:11 |
| Sled pull | 4:16 | Johannesburg 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:45 | Johannesburg 2025 · best of 2 | 3:35 |
| Row | 4:31 | Johannesburg 2025 · best of 2 | 4:47 |
| Farmers carry | 2:06 | Johannesburg 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:17 | Johannesburg 2026 · best of 2 | 4:03 |
| Wall balls | 3:59 | Johannesburg 2025 · best of 2 | 4:34 |
| Runs (8 km) | 51:05 | Johannesburg 2025 · best of 2 | 45:36 |
| Roxzone | 7:44 | Johannesburg 2026 · best of 2 | 7:11 |
Each station's best across Hannah's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alejandro Hamuy Blanco1 race
- Jonathan Vosloo1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Johannesburg 2025, against 594 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:19 against the typical Doubles Mixed finisher at Johannesburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:04.
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- Every session written for your weak station, not a generic plan
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