GBR Hannah Saunders
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:16:50 at London ExCeL 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hannah Saunders at each race, oldest on the left; lower is faster.The best was 1:16:50 at London ExCeL (Dec 2025); Hannah Saunders was 2:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Women | 1:19:07 |
| Sydney | Jul 2024 | Doubles Women | 1:23:43 |
| London ExCeL | Dec 2025 | Doubles Women | 1:16:50 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
834th of 3,491 Doubles Women (faster than 76%). Against the 107 who finished around 1:17:11: most time gained on burpee broad jump (0:39), most lost on the eight runs (1:13). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:58 | 4:02 | faster than 54% |
| SkiErg: | 4:57 | 5:07 | faster than 70% |
| Run 2: | 4:33 | 4:37 | faster than 53% |
| Sled push: | 1:29 | 1:51 | faster than 95% |
| Run 3: | 4:27 | 4:45 | faster than 69% |
| Sled pull: | 3:42 | 4:13 | faster than 79% |
| Run 4: | 4:30 | 4:51 | faster than 69% |
| Burpee broad jump: | 3:16 | 4:23 | faster than 90% |
| Run 5: | 4:36 | 4:54 | faster than 67% |
| Row: | 4:42 | 5:19 | faster than 97% |
| Run 6: | 4:35 | 4:53 | faster than 67% |
| Farmers carry: | 1:33 | 1:49 | faster than 86% |
| Run 7: | 4:38 | 4:54 | faster than 65% |
| Sandbag lunges: | 2:58 | 3:41 | faster than 89% |
| Run 8: | 6:28 | 6:42 | faster than 59% |
| Wall balls: | 3:44 | 4:27 | faster than 92% |
| Roxzone: | 12:53 | 13:21 | faster than 58% |
| Runs (8 km) | 37:42 | 39:40 | faster than 64% |
| Stations (8) | 26:21 | ||
| Finish | 1:16:50 | 1:24:12 | 834th of 3,491 · faster than 76% |
295th of 563 Doubles Women (faster than 47%).
| Part | Time | Typical here | vs 563 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:58 | 4:33 | faster than 88% |
| SkiErg: | 4:25 | 4:42 | faster than 86% |
| Run 2: | 5:30 | 5:51 | faster than 73% |
| Sled push: | 1:24 | 1:34 | faster than 83% |
| Run 3: | 6:09 | 6:12 | faster than 52% |
| Sled pull: | 3:39 | 4:13 | faster than 79% |
| Run 4: | 6:01 | 6:14 | faster than 62% |
| Burpee broad jump: | 3:23 | 3:52 | faster than 74% |
| Run 5: | 6:28 | 6:24 | faster than 46% |
| Row: | 4:34 | 4:57 | faster than 92% |
| Run 6: | 10:30 | 6:19 | faster than 0% |
| Farmers carry: | 1:45 | 1:47 | faster than 56% |
| Run 7: | 6:45 | 6:21 | faster than 31% |
| Sandbag lunges: | 3:12 | 3:30 | faster than 66% |
| Run 8: | 7:29 | 7:20 | faster than 43% |
| Wall balls: | 2:50 | 3:09 | faster than 90% |
| Roxzone: | 5:50 | 5:45 | faster than 48% |
| Runs (8 km) | 52:47 | 49:20 | faster than 28% |
| Stations (8) | 25:12 | ||
| Finish | 1:23:43 | 1:23:05 | 295th of 563 · faster than 47% |
431st of 1,924 Doubles Women (faster than 77%). Against the 59 who finished around 1:18:19: most time gained on sandbag lunges (1:01), most lost on the roxzone (1:51). Runs 5 to 8 took 4:31 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:06 | 5:13 | faster than 88% |
| SkiErg: | 4:29 | 4:35 | faster than 64% |
| Run 2: | 5:26 | 5:54 | faster than 76% |
| Sled push: | 1:24 | 1:30 | faster than 67% |
| Run 3: | 5:36 | 6:06 | faster than 76% |
| Sled pull: | 3:58 | 3:54 | faster than 47% |
| Run 4: | 5:59 | 6:12 | faster than 61% |
| Burpee broad jump: | 3:01 | 4:00 | faster than 89% |
| Run 5: | 6:04 | 6:22 | faster than 61% |
| Row: | 5:00 | 5:07 | faster than 64% |
| Run 6: | 6:05 | 6:22 | faster than 62% |
| Farmers carry: | 1:25 | 1:50 | faster than 95% |
| Run 7: | 5:41 | 6:21 | faster than 78% |
| Sandbag lunges: | 2:19 | 3:39 | fastest in the field |
| Run 8: | 6:48 | 6:58 | faster than 55% |
| Wall balls: | 3:39 | 3:48 | faster than 58% |
| Roxzone: | 9:15 | 9:05 | faster than 46% |
| Runs (8 km) | 44:41 | 49:22 | faster than 77% |
| Stations (8) | 25:15 | ||
| Finish | 1:19:07 | 1:26:57 | 431st of 1,924 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Hannah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Sydney 2024 · best of 3 | 4:49 |
| Sled push | 1:24 | Sydney 2024 · best of 3 | 1:52 |
| Sled pull | 3:39 | Sydney 2024 · best of 3 | 4:13 |
| Burpee broad jump | 3:01 | Melbourne 2024 · best of 3 | 4:18 |
| Row | 4:34 | Sydney 2024 · best of 3 | 5:13 |
| Farmers carry | 1:25 | Melbourne 2024 · best of 3 | 1:52 |
| Sandbag lunges | 2:19 | Melbourne 2024 · best of 3 | 3:47 |
| Wall balls | 2:50 | Sydney 2024 · best of 3 | 4:22 |
| Runs (8 km) | 37:42 | London ExCeL 2025 · best of 3 | 49:17 |
| Roxzone | 5:50 | Sydney 2024 · best of 3 | 7:46 |
How to read
Each station's best across Hannah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Sophie Shephard1 race
- Stephanie Miller1 race
- Summer Gilbert1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on Roxzone (faster than 59%).
See the numbers
| Part | Hannah: faster than |
|---|---|
| Ski | 70% |
| Push | 96% |
| Pull | 79% |
| BBJ | 90% |
| Row | 97% |
| Carry | 87% |
| Lunges | 90% |
| Wall balls | 92% |
| Roxzone | 59% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hannah beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Roxzone (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hannah's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (1:58 faster); weakest: SkiErg (0:10 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 37:45 running, 26:21 at the stations and 12:53 in the roxzone; the longest station was the SkiErg (4:57) and the shortest the sled push (1:29).Below, Typical Doubles Women: 39:38 running, 30:50 at the stations and 13:21 in the roxzone; the longest station was the row (5:19).
See the numbers
| Part | Hannah | Typical Doubles Women |
|---|---|---|
| Run 1 | 3:58 | 4:02 |
| SkiErg | 4:57 | 5:07 |
| Run 2 | 4:33 | 4:37 |
| Sled push | 1:29 | 1:51 |
| Run 3 | 4:27 | 4:45 |
| Sled pull | 3:42 | 4:13 |
| Run 4 | 4:30 | 4:51 |
| Burpee broad jump | 3:16 | 4:23 |
| Run 5 | 4:36 | 4:54 |
| Row | 4:42 | 5:19 |
| Run 6 | 4:35 | 4:53 |
| Farmers carry | 1:33 | 1:49 |
| Run 7 | 4:38 | 4:54 |
| Sandbag lunges | 2:58 | 3:41 |
| Run 8 | 6:28 | 6:42 |
| Wall balls | 3:44 | 4:27 |
| Roxzone | 12:53 | 13:21 |
| Finish | 1:16:50 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
