Athlete · Pro Women · 30-34 · GBR GBR

Hannah Rutledge

www.roxtimes.com/athletes/hannah-rutledge-04a284ca

8 HYROX races over 3 seasons: 1 solo, 7 in a team with 6 partners. 1 win and 3 podium finishes, 1 age-group win.

Pro Women time1:23:41Singapore 2024
Pro Women place13thof 58 · Singapore 2024
Latest race1:01:02Abu Dhabi Oct Abu · Relay Women with Cara Swann, Ellena Alexander, Lucy JohnsonFirst Relay Women race
Strongest part of the raceSled pullfaster than 91% of Pro Women at Singapore 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:11:001:12:00 best 1:09:11 best 1:09:11 · Sharjah

This line shows the finish time of Hannah Rutledge at each race, oldest on the left; lower is faster.The best was 1:09:11 at Sharjah (Apr 2025); Hannah Rutledge was 1:32 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Sharjah Apr 2025 Pro Doubles Women 1:09:11
Mumbai May 2025 Pro Doubles Women 1:10:51
Abu Dhabi Oct 2026 Pro Doubles Women 1:10:43

Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

8 results at 6 races

Tap a result for its full report
Abu Dhabi Oct Abu 23–25 Oct 2026 · 2 results
Race results
Relay Women, team U40, with Cara Swann, Ellena Alexander, Lucy Johnson 1:01:02 2nd of 76; 2nd of 66 aged U40 30:19 26:15 4:33 Runs 30:19 · Stations 26:15 · Roxzone 4:33

2nd of 76 Relay Women (faster than 98%).

Hannah Rutledge at HYROX Abu Dhabi Oct Abu , Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 76 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 76 Relay Women here
Run 1: 4:24 6:21 faster than 95%
SkiErg: 4:47 5:41 faster than 98%
Run 2: 3:48 6:15 faster than 96%
Sled push: 2:42 3:09 faster than 73%
Run 3: 3:38 6:11 faster than 98%
Sled pull: 3:20 6:21 fastest in the field
Run 4: 3:27 6:12 fastest in the field
Burpee broad jump: 2:48 6:18 fastest in the field
Run 5: 3:48 5:42 faster than 98%
Row: 4:41 5:28 faster than 96%
Run 6: 3:47 5:55 faster than 98%
Farmers carry: 1:39 2:17 faster than 96%
Run 7: 3:36 5:45 faster than 98%
Sandbag lunges: 2:51 5:30 fastest in the field
Run 8: 3:55 6:43 faster than 98%
Wall balls: 3:27 6:14 faster than 96%
Roxzone: 4:33 8:25 faster than 98%
Runs (8 km) 30:19 52:14 faster than 98%
Stations (8) 26:15
Finish 1:01:02 1:48:15 2nd of 76 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 35-39, with Rachael Sutcliffe 1:10:43 19th of 76; 4th of 20 aged 35-39 36:36 29:07 5:05 Runs 36:36 · Stations 29:07 · Roxzone 5:05

19th of 76 Pro Doubles Women (faster than 76%).

Hannah Rutledge at HYROX Abu Dhabi Oct Abu , Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 76 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 76 Pro Doubles Women here
Run 1: 4:45 5:38 faster than 82%
SkiErg: 4:16 4:32 faster than 80%
Run 2: 4:27 5:06 faster than 77%
Sled push: 2:32 2:27 faster than 45%
Run 3: 4:29 5:24 faster than 82%
Sled pull: 3:59 4:23 faster than 66%
Run 4: 4:29 5:21 faster than 78%
Burpee broad jump: 3:44 3:54 faster than 58%
Run 5: 4:30 5:21 faster than 85%
Row: 4:46 4:53 faster than 60%
Run 6: 4:32 5:24 faster than 86%
Farmers carry: 2:02 2:03 faster than 52%
Run 7: 4:34 5:33 faster than 84%
Sandbag lunges: 4:02 4:18 faster than 56%
Run 8: 4:54 6:01 faster than 86%
Wall balls: 3:46 4:09 faster than 76%
Roxzone: 5:05 6:39 faster than 84%
Runs (8 km) 36:36 44:26 faster than 85%
Stations (8) 29:07
Finish 1:10:43 1:22:01 19th of 76 · faster than 76%

Full report for this race →This result as data (JSON)

Abu Dhabi 2025 19 Jul 2025 · 2 results
Race results
Doubles Mixed, team 35-39, with Karim Hegazy 1:00:53 4th of 242; 1st of 48 aged 35-39 33:26 22:59 4:30 Runs 33:26 · Stations 22:59 · Roxzone 4:30

4th of 242 Doubles Mixed (faster than 98%).

Hannah Rutledge at HYROX Abu Dhabi 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 242 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 242 Doubles Mixed here
Run 1: 4:18 5:44 faster than 97%
SkiErg: 3:45 4:15 faster than 98%
Run 2: 3:58 5:07 faster than 95%
Sled push: 1:38 2:10 faster than 94%
Run 3: 4:17 5:27 faster than 95%
Sled pull: 2:39 4:03 faster than 98%
Run 4: 4:11 5:31 faster than 95%
Burpee broad jump: 2:11 3:29 faster than 97%
Run 5: 4:07 5:31 faster than 98%
Row: 4:01 4:41 faster than 97%
Run 6: 4:07 5:25 faster than 98%
Farmers carry: 1:35 1:50 faster than 83%
Run 7: 4:07 5:30 faster than 98%
Sandbag lunges: 2:51 4:14 faster than 97%
Run 8: 4:25 6:05 faster than 99%
Wall balls: 4:19 4:39 faster than 70%
Roxzone: 4:30 6:30 faster than 97%
Runs (8 km) 33:26 44:15 faster than 97%
Stations (8) 22:59
Finish 1:00:53 1:21:24 4th of 242 · faster than 98%

Full report for this race →This result as data (JSON)

Relay Mixed, team U40, with Karim Hegazy, Calum McLatchie, Rachael Sutcliffe 1:02:53 1st of 23; 1st of 21 aged U40 30:46 25:14 6:57 Runs 30:46 · Stations 25:14 · Roxzone 6:57

1st of 23 Relay Mixed.

Hannah Rutledge at HYROX Abu Dhabi 2025, Relay Mixed: every split in race order, the typical split of Relay Mixed at this race, and the share of the 23 Relay Mixed finishers here who were slower on that part.
Part Time Typical here vs 23 Relay Mixed here
Run 1: 3:59
SkiErg: 4:17 faster than 86%
Run 2: 3:53
Sled push: 2:08 fastest in the field
Run 3: 3:55
Sled pull: 3:26 fastest in the field
Run 4: 3:31
Burpee broad jump: 2:28 faster than 90%
Run 5: 4:03
Row: 4:39 faster than 68%
Run 6: 3:31
Farmers carry: 1:14 fastest in the field
Run 7: 3:23
Sandbag lunges: 2:46 faster than 95%
Run 8: 4:36
Wall balls: 4:16 faster than 86%
Roxzone: 6:57 faster than 95%
Runs (8 km) 30:46 fastest in the field
Stations (8) 25:14
Finish 1:02:53 1:28:07 1st of 23

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 30-39, with Rachael Sutcliffe 1:10:51 3rd of 5; 3rd of 3 aged 30-39 39:35 26:05 5:15 Runs 39:35 · Stations 26:05 · Roxzone 5:15

3rd of 5 Pro Doubles Women.

Hannah Rutledge at HYROX Mumbai 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 5 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 5 Pro Doubles Women here
Run 1: 3:40
SkiErg: 4:03 faster than 75%
Run 2: 4:23
Sled push: 1:45 fastest in the field
Run 3: 7:56
Sled pull: 3:48 faster than 50%
Run 4: 4:41
Burpee broad jump: 3:02 faster than 50%
Run 5: 4:47
Row: 4:33 faster than 75%
Run 6: 4:45
Farmers carry: 1:36 faster than 75%
Run 7: 4:47
Sandbag lunges: 3:05 fastest in the field
Run 8: 4:40
Wall balls: 4:13 faster than 25%
Roxzone: 5:15 faster than 75%
Runs (8 km) 39:35 faster than 75%
Stations (8) 26:05
Finish 1:10:51 1:10:51 3rd of 5

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 30-39, with Rachael Sutcliffe 1:09:11 7th of 15; 4th of 6 aged 30-39 37:56 26:39 4:40 Runs 37:56 · Stations 26:39 · Roxzone 4:40

7th of 15 Pro Doubles Women.

Hannah Rutledge at HYROX Sharjah 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 15 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 15 Pro Doubles Women here
Run 1: 3:21
SkiErg: 4:05 faster than 71%
Run 2: 4:29
Sled push: 1:52 faster than 50%
Run 3: 5:12
Sled pull: 3:47 faster than 64%
Run 4: 5:07
Burpee broad jump: 3:26 faster than 28%
Run 5: 4:49
Row: 4:29 faster than 57%
Run 6: 5:05
Farmers carry: 1:43 faster than 57%
Run 7: 4:51
Sandbag lunges: 3:34 faster than 50%
Run 8: 5:06
Wall balls: 3:43 faster than 50%
Roxzone: 4:40 faster than 57%
Runs (8 km) 37:56 faster than 64%
Stations (8) 26:39
Finish 1:09:11 1:10:29 7th of 15

Full report for this race →This result as data (JSON)

Pro Women, 30-34 1:23:41 13th of 58; 5th of 13 aged 30-34 41:39 37:01 5:06 Runs 41:39 · Stations 37:01 · Roxzone 5:06

13th of 58 Pro Women (faster than 78%).

Hannah Rutledge at HYROX Singapore 2024, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 58 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 58 Pro Women here
Run 1: 3:57 4:48 faster than 92%
SkiErg: 4:49 5:12 faster than 87%
Run 2: 4:59 5:22 faster than 73%
Sled push: 2:58 3:38 faster than 80%
Run 3: 5:22 5:48 faster than 66%
Sled pull: 5:25 7:54 faster than 91%
Run 4: 5:23 5:51 faster than 70%
Burpee broad jump: 4:53 5:11 faster than 64%
Run 5: 5:40 5:54 faster than 59%
Row: 5:18 5:20 faster than 56%
Run 6: 5:10 5:45 faster than 80%
Farmers carry: 2:55 2:57 faster than 52%
Run 7: 5:10 5:58 faster than 82%
Sandbag lunges: 4:57 5:31 faster than 64%
Run 8: 6:01 6:42 faster than 73%
Wall balls: 5:46 6:51 faster than 82%
Roxzone: 5:06 5:50 faster than 64%
Runs (8 km) 41:39 46:33 faster than 78%
Stations (8) 37:01
Finish 1:23:41 1:35:25 13th of 58 · faster than 78%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Singapore 2024, against 58 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Hannahedge = faster than everyone, centre = slowest

This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 91% of the field), weakest on Carry (faster than 53%).

See the numbers
Part Hannah: faster than
Ski 88%
Push 81%
Pull 91%
BBJ 65%
Row 56%
Carry 53%
Lunges 65%
Wall balls 82%
Roxzone 65%
Runs 79%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 88%
Sled push faster than 81%
Sled pull faster than 91%
Burpee broad jump faster than 65%
Row faster than 56%
Farmers carry faster than 53%
Sandbag lunges faster than 65%
Wall balls faster than 82%
Roxzone faster than 65%
Runs (8 km) faster than 79%

How much of the field Hannah beat on each part of the race, at this race.Best: Sled pull (faster than 91%); weakest: Farmers carry (faster than 53%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 faster
Sled push 0:40 faster
Sled pull 2:29 faster
Burpee broad jump 0:18 faster
Row 0:02 faster
Farmers carry 0:02 faster
Sandbag lunges 0:34 faster
Wall balls 1:05 faster
Roxzone 0:44 faster
Runs (8 km) 4:54 faster

Hannah's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:54 faster); weakest: Row (0:02 faster).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hannah against the typical Pro Women finisher

Hannah1:23:41
3:574:494:592:585:225:255:234:535:405:185:102:555:104:576:015:465:06
Typical Pro Women1:34:32
4:485:125:223:385:487:545:515:115:545:205:452:575:585:316:426:515:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 41:43 running, 37:02 at the stations and 5:06 in the roxzone; the longest station was the wall balls (5:46).Below, Typical Pro Women: 46:07 running, 42:32 at the stations and 5:50 in the roxzone; the longest station was the sled pull (7:54).

See the numbers
Part Hannah Typical Pro Women
Run 1 3:57 4:48
SkiErg 4:49 5:12
Run 2 4:59 5:22
Sled push 2:58 3:38
Run 3 5:22 5:48
Sled pull 5:25 7:54
Run 4 5:23 5:51
Burpee broad jump 4:53 5:11
Run 5 5:40 5:54
Row 5:18 5:20
Run 6 5:10 5:45
Farmers carry 2:55 2:57
Run 7 5:10 5:58
Sandbag lunges 4:57 5:31
Run 8 6:01 6:42
Wall balls 5:46 6:51
Roxzone 5:06 5:50
Finish 1:23:41 1:35:25

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:23:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report