Athlete · Open Women · 25-29 ·

GER

Hannah Mestenhauser

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:36:11 (Madrid 2025) · Doubles Women 1:12:17 (Helsinki 2026).

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1:36:11 Open Women time · Madrid 2025 also raced Doubles Women: each has its own best below

769th of 1,338 Open Women place · Madrid 2025 among Open Women finishers there

1:12:17 latest race · Helsinki 2026 best Doubles Women time so far Doubles Women with Nicoletta Christa Mittrach

Roxzone strongest segment · Madrid 2025 faster than 63% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:11Madrid 2025 · 1 race Doubles Women1:12:17Helsinki 2026 · 2 races · with Nicoletta Christa Mittrach

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:13:001:14:001:15:001:16:001:17:001:18:00 best 1:12:17

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Helsinki 2026 9 May 2026team: Hannah Mestenhauser, Nicoletta Christa Mittrachwhat the whole field did →	Doubles Women · team 30-34	1:12:17	top 11% 97/904	38:39	27:13	6:29	splits SkiErg4:42Sled push1:23Sled pull3:35Burpee broad jump3:42Row5:02Farmers carry1:34Sandbag lunges3:00Wall balls4:15Run 15:30Run 24:29Run 34:52Run 44:43Run 54:37Run 64:35Run 74:37Run 85:21Full report for this race →
Madrid 2025 30 Nov 2025what the whole field did →	Open Women · 25-29	1:36:11	769th of 1,338	47:10	42:05	6:59	splits SkiErg5:30Sled push2:53Sled pull5:40Burpee broad jump6:23Row5:25Farmers carry3:49Sandbag lunges4:37Wall balls7:48Run 19:43Run 24:52Run 34:58Run 45:01Run 55:22Run 65:35Run 75:29Run 86:13Full report for this race →
Berlin 2025 18 May 2025team: Hannah Mestenhauser, Freya Behrendwhat the whole field did →	Doubles Women · team U29	1:18:22	top 44% 737/1,701	42:54	26:17	9:16	splits SkiErg4:34Sled push1:31Sled pull3:29Burpee broad jump3:26Row4:40Farmers carry1:35Sandbag lunges2:48Wall balls4:14Run 14:23Run 25:03Run 35:02Run 45:15Run 55:39Run 65:25Run 75:30Run 86:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Madrid 2025, against 1,338 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hannahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 54%

Sled pull faster than 41%

Burpee broad jump faster than 56%

Row faster than 55%

Farmers carry faster than 8%

Sandbag lunges faster than 62%

Wall balls faster than 30%

Roxzone faster than 63%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:03 faster

Sled pull 0:16 slower

Burpee broad jump 0:16 faster

Row 0:02 faster

Farmers carry 1:18 slower

Sandbag lunges 0:21 faster

Wall balls 1:11 slower

Roxzone 0:32 faster

Runs (8 km) 1:44 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hannah against the typical Open Women finisher

Hannah1:36:11

9:435:304:522:534:585:405:016:235:225:255:353:495:294:376:137:486:59

Typical Open Women1:32:38

5:035:275:192:565:325:245:356:395:445:275:392:315:354:586:416:377:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:18 against the typical Open Women finisher at Madrid 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:36:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown