GBR Hannah Hendzel
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hannah Hendzel at each race, oldest on the left; lower is faster.The best was 1:20:35 at Birmingham (Oct 2025); Hannah Hendzel was 0:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Women | 1:20:35 |
| Cardiff | Apr 2026 | Doubles Women | 1:20:36 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
167th of 301 Pro Doubles Women (faster than 44%).
| Part | Time | Typical here | vs 301 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:49 | 5:22 | faster than 32% |
| SkiErg: | 4:11 | 4:25 | faster than 87% |
| Run 2: | 5:08 | 4:40 | faster than 29% |
| Sled push: | 2:16 | 2:39 | faster than 86% |
| Run 3: | 5:12 | 4:57 | faster than 38% |
| Sled pull: | 4:39 | 4:10 | faster than 27% |
| Run 4: | 5:04 | 4:56 | faster than 41% |
| Burpee broad jump: | 3:17 | 3:23 | faster than 55% |
| Run 5: | 5:08 | 4:55 | faster than 40% |
| Row: | 4:49 | 4:47 | faster than 44% |
| Run 6: | 5:13 | 4:57 | faster than 35% |
| Farmers carry: | 2:05 | 1:50 | faster than 18% |
| Run 7: | 5:04 | 4:58 | faster than 44% |
| Sandbag lunges: | 3:59 | 3:47 | faster than 41% |
| Run 8: | 5:02 | 4:58 | faster than 48% |
| Wall balls: | 4:28 | 4:09 | faster than 35% |
| Roxzone: | 5:18 | 5:39 | faster than 64% |
| Runs (8 km) | 41:37 | 39:44 | faster than 39% |
| Stations (8) | 29:44 | ||
| Finish | 1:16:35 | 1:14:53 | 167th of 301 · faster than 44% |
597th of 852 Doubles Mixed (faster than 29%).
| Part | Time | Typical here | vs 852 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:50 | 4:30 | faster than 31% |
| SkiErg: | 4:14 | 4:22 | faster than 67% |
| Run 2: | 5:44 | 5:23 | faster than 35% |
| Sled push: | 2:28 | 2:30 | faster than 54% |
| Run 3: | 7:01 | 5:41 | faster than 10% |
| Sled pull: | 3:37 | 3:38 | faster than 52% |
| Run 4: | 6:56 | 5:39 | faster than 11% |
| Burpee broad jump: | 3:42 | 3:42 | faster than 50% |
| Run 5: | 6:13 | 5:45 | faster than 32% |
| Row: | 4:53 | 4:43 | faster than 35% |
| Run 6: | 6:48 | 5:36 | faster than 13% |
| Farmers carry: | 1:53 | 1:47 | faster than 37% |
| Run 7: | 7:07 | 5:38 | faster than 9% |
| Sandbag lunges: | 3:45 | 4:00 | faster than 60% |
| Run 8: | 8:33 | 6:22 | faster than 7% |
| Wall balls: | 4:22 | 4:25 | faster than 52% |
| Roxzone: | 7:05 | 6:55 | faster than 46% |
| Runs (8 km) | 53:08 | 44:44 | faster than 15% |
| Stations (8) | 28:54 | ||
| Finish | 1:29:02 | 1:21:20 | 597th of 852 · faster than 29% |
157th of 2,614 Open Women (faster than 94%). Against the 74 who finished around 1:15:05: most time gained on sled pull (0:43), most lost on the eight runs (2:09). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:32 | 3:55 | faster than 79% |
| SkiErg: | 4:36 | 5:12 | faster than 97% |
| Run 2: | 3:46 | 4:18 | faster than 84% |
| Sled push: | 2:07 | 2:56 | faster than 96% |
| Run 3: | 3:55 | 4:30 | faster than 84% |
| Sled pull: | 3:19 | 4:56 | faster than 99% |
| Run 4: | 3:58 | 4:36 | faster than 84% |
| Burpee broad jump: | 4:53 | 6:40 | faster than 87% |
| Run 5: | 4:01 | 4:43 | faster than 85% |
| Row: | 4:54 | 5:27 | faster than 94% |
| Run 6: | 3:59 | 4:39 | faster than 86% |
| Farmers carry: | 2:21 | 2:23 | faster than 53% |
| Run 7: | 4:09 | 4:42 | faster than 81% |
| Sandbag lunges: | 4:01 | 5:08 | faster than 87% |
| Run 8: | 5:41 | 6:48 | faster than 85% |
| Wall balls: | 4:30 | 6:38 | faster than 94% |
| Roxzone: | 12:31 | 15:52 | faster than 92% |
| Runs (8 km) | 32:58 | 38:16 | faster than 85% |
| Stations (8) | 30:41 | ||
| Finish | 1:16:06 | 1:35:08 | 157th of 2,614 · faster than 94% |
774th of 2,444 Doubles Women (faster than 68%). Against the 76 who finished around 1:20:15: most time gained on sled pull (0:52), most lost on the eight runs (4:38). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:54 | 6:21 | faster than 27% |
| SkiErg: | 4:15 | 4:50 | faster than 99% |
| Run 2: | 6:04 | 5:47 | faster than 36% |
| Sled push: | 1:27 | 1:52 | faster than 96% |
| Run 3: | 6:18 | 6:03 | faster than 38% |
| Sled pull: | 2:49 | 3:55 | faster than 98% |
| Run 4: | 6:30 | 6:05 | faster than 32% |
| Burpee broad jump: | 3:31 | 4:41 | faster than 90% |
| Run 5: | 6:23 | 6:11 | faster than 40% |
| Row: | 4:30 | 5:13 | faster than 98% |
| Run 6: | 6:35 | 6:27 | faster than 44% |
| Farmers carry: | 2:05 | 2:22 | faster than 81% |
| Run 7: | 5:53 | 5:47 | faster than 45% |
| Sandbag lunges: | 2:49 | 3:37 | faster than 91% |
| Run 8: | 6:51 | 6:59 | faster than 55% |
| Wall balls: | 3:58 | 4:20 | faster than 72% |
| Roxzone †: | 3:48 | ||
| Runs (8 km) | 51:24 | 49:56 | faster than 40% |
| Stations (8) | 25:24 | ||
| Finish | 1:20:36 | 1:25:36 | 774th of 2,444 · faster than 68% |
783rd of 2,427 Doubles Women (faster than 67%). Against the 74 who finished around 1:20:01: most time gained on burpee broad jump (0:21), most lost on the eight runs (1:40). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:27 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:15 | 6:34 | faster than 63% |
| SkiErg: | 4:23 | 4:45 | faster than 92% |
| Run 2: | 5:32 | 5:35 | faster than 53% |
| Sled push: | 1:41 | 1:56 | faster than 78% |
| Run 3: | 5:29 | 5:49 | faster than 66% |
| Sled pull: | 4:12 | 4:20 | faster than 58% |
| Run 4: | 5:38 | 5:54 | faster than 62% |
| Burpee broad jump: | 3:34 | 4:14 | faster than 78% |
| Run 5: | 5:47 | 5:59 | faster than 59% |
| Row: | 5:04 | 5:11 | faster than 63% |
| Run 6: | 5:48 | 5:53 | faster than 54% |
| Farmers carry: | 1:40 | 1:51 | faster than 78% |
| Run 7: | 5:45 | 5:53 | faster than 56% |
| Sandbag lunges: | 3:33 | 3:38 | faster than 55% |
| Run 8: | 5:36 | 5:54 | faster than 62% |
| Wall balls: | 4:37 | 4:23 | faster than 38% |
| Roxzone: | 6:10 | 7:03 | faster than 76% |
| Runs (8 km) | 45:46 | 47:38 | faster than 61% |
| Stations (8) | 28:44 | ||
| Finish | 1:20:35 | 1:25:22 | 783rd of 2,427 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Chloe Bird2 races
- Hollie Lamb1 race
- Pepe Malone1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,614 Open Women
Shape of the race
This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Carry (faster than 53%).
See the numbers
| Part | Hannah: faster than |
|---|---|
| Ski | 98% |
| Push | 96% |
| Pull | 99% |
| BBJ | 88% |
| Row | 95% |
| Carry | 53% |
| Lunges | 88% |
| Wall balls | 95% |
| Roxzone | 92% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hannah beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Farmers carry (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hannah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:18 faster); weakest: Farmers carry (0:02 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 33:01 running, 30:41 at the stations and 12:31 in the roxzone; the longest station was the row (4:54) and the shortest the sled push (2:07).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Hannah | Typical Open Women |
|---|---|---|
| Run 1 | 3:32 | 3:55 |
| SkiErg | 4:36 | 5:12 |
| Run 2 | 3:46 | 4:18 |
| Sled push | 2:07 | 2:56 |
| Run 3 | 3:55 | 4:30 |
| Sled pull | 3:19 | 4:56 |
| Run 4 | 3:58 | 4:36 |
| Burpee broad jump | 4:53 | 6:40 |
| Run 5 | 4:01 | 4:43 |
| Row | 4:54 | 5:27 |
| Run 6 | 3:59 | 4:39 |
| Farmers carry | 2:21 | 2:23 |
| Run 7 | 4:09 | 4:42 |
| Sandbag lunges | 4:01 | 5:08 |
| Run 8 | 5:41 | 6:48 |
| Wall balls | 4:30 | 6:38 |
| Roxzone | 12:31 | 15:52 |
| Finish | 1:16:06 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:06.
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