GBR Hannah Gray
3 HYROX races over 2 seasons. Best Open Women time: 1:21:58 at Cardiff 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hannah Gray at each race, oldest on the left; lower is faster.The best was 1:21:58 at Cardiff (May 2025); Hannah Gray was 6:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Women | 1:34:41 |
| Cardiff | May 2025 | Open Women | 1:21:58 |
| Cardiff | Apr 2026 | Open Women | 1:28:36 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 12:43 faster (1:34:41 to 1:21:58).
3 results at 3 races
744th of 2,039 Open Women (faster than 63%). Against the 62 who finished around 1:28:02: most time gained on sled pull (1:07), most lost on the eight runs (2:15). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 6:19 | 5:56 | faster than 33% |
| SkiErg: | 5:01 | 5:17 | faster than 78% |
| Run 2: | 5:50 | 5:28 | faster than 35% |
| Sled push: | 2:23 | 2:57 | faster than 87% |
| Run 3: | 5:44 | 5:47 | faster than 52% |
| Sled pull: | 4:07 | 5:25 | faster than 91% |
| Run 4: | 5:42 | 5:48 | faster than 54% |
| Burpee broad jump: | 7:11 | 7:17 | faster than 52% |
| Run 5: | 5:59 | 5:54 | faster than 47% |
| Row: | 5:23 | 5:30 | faster than 60% |
| Run 6: | 5:58 | 6:07 | faster than 56% |
| Farmers carry: | 2:27 | 2:57 | faster than 85% |
| Run 7: | 5:14 | 5:29 | faster than 62% |
| Sandbag lunges: | 5:02 | 4:56 | faster than 47% |
| Run 8: | 6:18 | 6:47 | faster than 67% |
| Wall balls: | 6:06 | 6:42 | faster than 60% |
| Roxzone †: | 3:57 | ||
| Runs (8 km) | 46:59 | 47:30 | faster than 52% |
| Stations (8) | 37:40 | ||
| Finish | 1:28:36 | 1:33:52 | 744th of 2,039 · faster than 63% |
266th of 987 Open Women (faster than 73%). Against the 30 who finished around 1:21:22: most time gained on sled pull (0:55), most lost on the eight runs (1:14). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 987 Open Women here |
|---|---|---|---|
| Run 1: | 5:20 | 5:32 | faster than 61% |
| SkiErg: | 5:13 | 5:15 | faster than 54% |
| Run 2: | 4:50 | 5:11 | faster than 69% |
| Sled push: | 2:05 | 2:39 | faster than 87% |
| Run 3: | 5:07 | 5:25 | faster than 65% |
| Sled pull: | 4:05 | 5:27 | faster than 91% |
| Run 4: | 5:06 | 5:28 | faster than 69% |
| Burpee broad jump: | 6:58 | 7:03 | faster than 51% |
| Run 5: | 5:09 | 5:35 | faster than 70% |
| Row: | 5:20 | 5:26 | faster than 60% |
| Run 6: | 5:18 | 5:31 | faster than 60% |
| Farmers carry: | 2:19 | 2:16 | faster than 44% |
| Run 7: | 5:05 | 5:30 | faster than 72% |
| Sandbag lunges: | 3:53 | 4:41 | faster than 81% |
| Run 8: | 6:12 | 6:30 | faster than 62% |
| Wall balls: | 5:50 | 6:03 | faster than 55% |
| Roxzone †: | 4:08 | ||
| Runs (8 km) | 42:07 | 45:00 | faster than 68% |
| Stations (8) | 35:43 | ||
| Finish | 1:21:58 | 1:29:55 | 266th of 987 · faster than 73% |
855th of 1,479 Open Women (faster than 42%). Against the 45 who finished around 1:35:50: most time gained on the eight runs (2:33), most lost on wall balls (5:56). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 4:14 | 4:09 | faster than 44% |
| SkiErg: | 5:18 | 5:05 | faster than 26% |
| Run 2: | 5:53 | 5:50 | faster than 48% |
| Sled push: | 2:25 | 2:43 | faster than 72% |
| Run 3: | 6:16 | 6:06 | faster than 42% |
| Sled pull: | 5:41 | 5:12 | faster than 35% |
| Run 4: | 6:14 | 6:07 | faster than 45% |
| Burpee broad jump: | 7:23 | 6:33 | faster than 36% |
| Run 5: | 6:08 | 6:21 | faster than 59% |
| Row: | 5:06 | 5:23 | faster than 77% |
| Run 6: | 6:05 | 6:14 | faster than 56% |
| Farmers carry: | 2:08 | 2:11 | faster than 56% |
| Run 7: | 6:05 | 6:14 | faster than 56% |
| Sandbag lunges: | 4:00 | 4:58 | faster than 82% |
| Run 8: | 4:57 | 5:12 | faster than 60% |
| Wall balls: | 12:14 | 6:10 | faster than 2% |
| Roxzone: | 4:41 | 5:37 | faster than 76% |
| Runs (8 km) | 45:48 | 46:43 | faster than 55% |
| Stations (8) | 44:15 | ||
| Finish | 1:34:41 | 1:31:22 | 855th of 1,479 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Hannah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Cardiff 2026 · best of 3 | 5:16 |
| Sled push | 2:05 | Cardiff 2025 · best of 3 | 2:55 |
| Sled pull | 4:05 | Cardiff 2025 · best of 3 | 5:47 |
| Burpee broad jump | 6:58 | Cardiff 2025 · best of 3 | 6:46 |
| Row | 5:06 | Glasgow 2025 · best of 3 | 5:31 |
| Farmers carry | 2:08 | Glasgow 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:53 | Cardiff 2025 · best of 3 | 5:13 |
| Wall balls | 5:50 | Cardiff 2025 · best of 3 | 6:43 |
| Runs (8 km) | 42:07 | Cardiff 2025 · best of 3 | 46:44 |
| Roxzone | 4:41 | Glasgow 2025 | 7:57 |
How to read
Each station's best across Hannah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2025, against 987 Open Women
Shape of the race
This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 92% of the field), weakest on Carry (faster than 44%).
See the numbers
| Part | Hannah: faster than |
|---|---|
| Ski | 54% |
| Push | 88% |
| Pull | 92% |
| BBJ | 52% |
| Row | 61% |
| Carry | 44% |
| Lunges | 81% |
| Wall balls | 56% |
| Roxzone | 85% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hannah beat on each part of the race, at this race.Best: Sled pull (faster than 92%); weakest: Farmers carry (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hannah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:53 faster); weakest: Farmers carry (0:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 42:07 running, 35:43 at the stations and 4:08 in the roxzone; the longest station was the burpee broad jumps (6:58) and the shortest the sled push (2:05).Below, Typical Open Women: 44:42 running, 38:50 at the stations and 5:28 in the roxzone; the longest station was the burpee broad jumps (7:03).
See the numbers
| Part | Hannah | Typical Open Women |
|---|---|---|
| Run 1 | 5:20 | 5:32 |
| SkiErg | 5:13 | 5:15 |
| Run 2 | 4:50 | 5:11 |
| Sled push | 2:05 | 2:39 |
| Run 3 | 5:07 | 5:25 |
| Sled pull | 4:05 | 5:27 |
| Run 4 | 5:06 | 5:28 |
| Burpee broad jump | 6:58 | 7:03 |
| Run 5 | 5:09 | 5:35 |
| Row | 5:20 | 5:26 |
| Run 6 | 5:18 | 5:31 |
| Farmers carry | 2:19 | 2:16 |
| Run 7 | 5:05 | 5:30 |
| Sandbag lunges | 3:53 | 4:41 |
| Run 8 | 6:12 | 6:30 |
| Wall balls | 5:50 | 6:03 |
| Roxzone | 4:08 | 5:28 |
| Finish | 1:21:58 | 1:29:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:58.
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