Athlete · Open Women · 30-34 · GBR GBR

Hannah Elliot

www.roxtimes.com/athletes/hannah-elliot-7d4abdf8

3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.

Open Women time1:39:37London ExCeL 2025
Open Women place2022ndof 2,921 · London ExCeL 2025
Latest race1:25:05London Olympia 2026 · Doubles Women with Kerstin RemerHannah's best Doubles Women time so far
Strongest part of the raceRoxzonefaster than 47% of Open Women at London ExCeL 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:26:001:30:001:34:001:38:00 best 1:25:05

This line shows the finish time of Hannah Elliot at each race, oldest on the left; lower is faster.The best was 1:25:05 at London Olympia (Mar 2026); Hannah Elliot was 15:49 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London May 2025 Doubles Women 1:40:54
London Olympia Mar 2026 Doubles Women 1:25:05

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Women, team 35-39, with Kerstin Remer 1:25:05 1087th of 2,211; 202nd of 417 aged 35-39 48:58 30:29 5:42 Runs 48:58 · Stations 30:29 · Roxzone 5:42

1,087th of 2,211 Doubles Women (faster than 50%). Against the 65 who finished around 1:25:17: most time gained on the roxzone (0:31), most lost on the eight runs (0:47). Runs 5 to 8 took 3:37 more than runs 1 to 4 (them: 2:35 more).

Hannah Elliot at HYROX London Olympia 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,211 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,211 Doubles Women here
Run 1: 6:06 5:44 faster than 34%
SkiErg: 4:38 4:40 faster than 57%
Run 2: 5:33 5:27 faster than 46%
Sled push: 1:47 1:51 faster than 59%
Run 3: 5:32 5:40 faster than 57%
Sled pull: 4:10 3:51 faster than 34%
Run 4: 5:31 5:42 faster than 59%
Burpee broad jump: 4:56 4:21 faster than 30%
Run 5: 6:05 5:50 faster than 40%
Row: 4:53 5:08 faster than 78%
Run 6: 5:38 5:47 faster than 56%
Farmers carry: 1:53 1:55 faster than 55%
Run 7: 5:30 5:46 faster than 62%
Sandbag lunges: 3:38 3:49 faster than 60%
Run 8: 9:06 7:52 faster than 25%
Wall balls: 4:34 4:37 faster than 53%
Roxzone: 5:42 6:17 faster than 70%
Runs (8 km) 48:58 48:15 faster than 46%
Stations (8) 30:29
Finish 1:25:05 1:25:16 1087th of 2,211 · faster than 50%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:39:37 2022nd of 2,921; 466th of 618 aged 30-34 40:51* 45:27* 13:22 Runs 40:51 · Stations 45:27 · Roxzone 13:22

2,022nd of 2,921 Open Women (faster than 30%). Against the 89 who finished around 1:39:56: most time gained on the roxzone (1:08), most lost on wall balls (0:30). Runs 5 to 8 took 7:00 more than runs 1 to 4 (them: 3:46 more).

Hannah Elliot at HYROX London ExCeL 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,921 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,921 Open Women here
Run 1: 3:37 3:39 faster than 51%
SkiErg: 5:37 5:33 faster than 43%
Run 2: 4:12 4:20 faster than 59%
Sled push: 3:17 2:46 faster than 20%
Run 3: 4:43 4:30 faster than 39%
Sled pull: 6:15 5:34 faster than 29%
Run 4: 4:26 4:35 faster than 58%
Burpee broad jump: 7:45 6:43 faster than 32%
Run 5: 4:45 4:39 faster than 45%
Row: 5:43 5:34 faster than 37%
Run 6: 4:34 4:37 faster than 51%
Farmers carry: 2:42 2:11 faster than 19%
Run 7: 4:40 4:36 faster than 46%
Sandbag lunges: 5:36 5:02 faster than 34%
Run 8: 9:58 6:33 faster than 5%
Wall balls: 8:32 6:49 faster than 26%
Roxzone: 13:22 13:10 faster than 46%
Runs (8 km) 40:51 37:29 faster than 30%
Stations (8) 45:27
Finish 1:39:37 1:31:10 2022nd of 2,921 · faster than 30%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-39, with Jessica Cheng 1:40:54 988th of 1,118; 397th of 449 aged 30-39 1:01:00 33:02 6:58 Runs 1:01:00 · Stations 33:02 · Roxzone 6:58

988th of 1,118 Doubles Women (faster than 11%). Against the 34 who finished around 1:42:25: most time gained on burpee broad jump (1:23), most lost on the eight runs (1:37). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 5:25 more).

Hannah Elliot at HYROX London 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,118 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,118 Doubles Women here
Run 1: 5:52 5:43 faster than 41%
SkiErg: 4:43 4:35 faster than 34%
Run 2: 10:58 5:29 faster than 0%
Sled push: 2:20 1:48 faster than 5%
Run 3: 6:06 5:40 faster than 30%
Sled pull: 4:53 3:54 faster than 11%
Run 4: 6:27 5:42 faster than 21%
Burpee broad jump: 4:27 4:13 faster than 42%
Run 5: 6:47 5:47 faster than 17%
Row: 5:03 5:05 faster than 53%
Run 6: 7:07 5:46 faster than 11%
Farmers carry: 2:03 1:49 faster than 19%
Run 7: 7:37 5:48 faster than 8%
Sandbag lunges: 4:52 3:42 faster than 12%
Run 8: 10:09 7:51 faster than 13%
Wall balls: 4:41 4:20 faster than 32%
Roxzone: 6:58 5:56 faster than 25%
Runs (8 km) 1:01:00 47:57 faster than 8%
Stations (8) 33:02
Finish 1:40:54 1:23:57 988th of 1,118 · faster than 11%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

London ExCeL 2025, against 2,921 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Hannahedge = faster than everyone, centre = slowest

This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 47% of the field), weakest on Carry (faster than 20%).

See the numbers
Part Hannah: faster than
Ski 44%
Push 20%
Pull 30%
BBJ 32%
Row 38%
Carry 20%
Lunges 34%
Wall balls 26%
Roxzone 47%
Runs 31%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 44%
Sled push faster than 20%
Sled pull faster than 30%
Burpee broad jump faster than 32%
Row faster than 38%
Farmers carry faster than 20%
Sandbag lunges faster than 34%
Wall balls faster than 26%
Roxzone faster than 47%
Runs (8 km) faster than 31%

How much of the field Hannah beat on each part of the race, at this race.Best: Roxzone (faster than 47%); weakest: Farmers carry (faster than 20%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower
Sled push 0:31 slower
Sled pull 0:41 slower
Burpee broad jump 1:02 slower
Row 0:09 slower
Farmers carry 0:31 slower
Sandbag lunges 0:34 slower
Wall balls 1:43 slower
Roxzone 0:12 slower
Runs (8 km) 3:22 slower

Hannah's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:04 slower); weakest: Runs (8 km) (3:22 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hannah against the typical Open Women finisher

Hannah1:39:37
3:375:374:123:174:436:154:267:454:455:434:342:424:405:369:588:3213:22
Typical Open Women1:30:51
3:395:334:202:464:305:344:356:434:395:344:372:114:365:026:336:4913:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 40:56 running, 45:27 at the stations and 13:22 in the roxzone; the longest station was the wall balls (8:32).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).

See the numbers
Part Hannah Typical Open Women
Run 1 3:37 3:39
SkiErg 5:37 5:33
Run 2 4:12 4:20
Sled push 3:17 2:46
Run 3 4:43 4:30
Sled pull 6:15 5:34
Run 4 4:26 4:35
Burpee broad jump 7:45 6:43
Run 5 4:45 4:39
Row 5:43 5:34
Run 6 4:34 4:37
Farmers carry 2:42 2:11
Run 7 4:40 4:36
Sandbag lunges 5:36 5:02
Run 8 9:58 6:33
Wall balls 8:32 6:49
Roxzone 13:22 13:10
Finish 1:39:37 1:31:10

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:43 against the typical Open Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:39:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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