GBR Hannah Conrathe
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Dan Barratt, Hannah Conrathewhole field → | Doubles Mixed · team 25-29 | 57:30 | 34th of 2,35312th of 592 aged 25-29 | 27:53 | 23:27 | 6:14 | View results | See splits Hide splitsSkiErg3:44fastest 2%Sled push1:28fastest 7%Sled pull3:04fastest 12%Burpee broad jump2:49fastest 23%Row4:17fastest 13%Farmers carry1:28fastest 9%Sandbag lunges2:51fastest 7%Wall balls3:46fastest 22%Runs (8 km)27:53fastest 1%Roxzone6:14fastest 2%Run 12:02fastest 1%Run 23:31fastest 1%Run 33:40fastest 1%Run 43:38fastest 1%Run 53:42fastest 1%Run 63:37fastest 1%Run 73:37fastest 1%Run 84:08fastest 1%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Sophie McConnell, Hannah Conrathewhole field → | Pro Doubles Women · team 25-29 | 59:36 | 3rd of 3093rd of 62 aged 25-29 | 30:22 | 22:55 | 6:24 | View results | See splits Hide splitsSkiErg3:59fastest 1%Sled push1:56fastest 15%Sled pull3:10fastest 1%Burpee broad jump2:18fastest 2%Row4:09fastest 1%Farmers carry1:27fastest 1%Sandbag lunges2:42fastest 1%Wall balls3:14fastest 3%Runs (8 km)30:22fastest 4%Roxzone6:24fastest 4%Run 12:08fastest 5%Run 23:41fastest 3%Run 34:00fastest 5%Run 44:05fastest 8%Run 53:55fastest 4%Run 63:59fastest 5%Run 74:00fastest 5%Run 84:37fastest 5%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Hannah Conrathe, Daniel Barrattwhole field → | Doubles Mixed · team 25-29 | 57:33 | 7th of 1,7182nd of 478 aged 25-29 | 28:33 | 23:24 | 5:39 | View results | See splits Hide splitsSkiErg3:53fastest 11%Sled push1:20fastest 4%Sled pull2:57fastest 6%Burpee broad jump2:43fastest 10%Row4:01fastest 2%Farmers carry1:25fastest 2%Sandbag lunges3:19fastest 15%Wall balls3:46fastest 12%Runs (8 km)28:33fastest 1%Roxzone5:39fastest 1%Run 13:17fastest 1%Run 23:17fastest 1%Run 33:28fastest 1%Run 43:30fastest 1%Run 53:32fastest 1%Run 63:27fastest 1%Run 73:28fastest 1%Run 84:36fastest 1%Full report for this race → |
| London 2024 29 Nov 2024team: Harvey Corner, Hannah Conrathewhole field → | Doubles Mixed · team U29 | 1:03:51 | 57th of 1,31631st of 420 aged U29 | 33:03 | 24:56 | 5:56 | View results | See splits Hide splitsSkiErg4:03fastest 24%Sled push1:57fastest 23%Sled pull3:14fastest 12%Burpee broad jump3:24fastest 36%Row4:24fastest 17%Farmers carry1:29fastest 12%Sandbag lunges2:40fastest 4%Wall balls3:45fastest 13%Runs (8 km)33:03fastest 3%Roxzone5:56fastest 7%Run 15:09fastest 5%Run 23:45fastest 3%Run 33:54fastest 2%Run 44:00fastest 4%Run 54:13fastest 6%Run 63:52fastest 2%Run 74:02fastest 3%Run 84:12fastest 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Hannah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | Melbourne 2025 · best of 3 | 4:20 |
| Sled push | 1:20 | Sydney 2025 · best of 3 | 2:11 |
| Sled pull | 2:57 | Sydney 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:43 | Sydney 2025 · best of 3 | 3:35 |
| Row | 4:01 | Sydney 2025 · best of 3 | 4:47 |
| Farmers carry | 1:25 | Sydney 2025 · best of 3 | 1:50 |
| Sandbag lunges | 2:40 | London 2024 · best of 3 | 4:03 |
| Wall balls | 3:45 | London 2024 · best of 3 | 4:34 |
| Runs (8 km) | 27:53 | Melbourne 2025 · best of 3 | 45:36 |
| Roxzone | 5:39 | Sydney 2025 · best of 3 | 7:11 |
How to read
Each station's best across Hannah's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Dan Barratt1 race
- Daniel Barratt1 race
- Harvey Corner1 race
- Sophie McConnell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 57:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
