AUS Hannah Blamey
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 5 partners.
One best per race type
5 results at 5 races
1,677th of 2,446 Doubles Women (faster than 31%). Against the 74 who finished around 1:33:19: most time gained on sled pull (0:31), most lost on the eight runs (1:26). Runs 5 to 8 took 4:05 more than runs 1 to 4 (them: 5:15 more).
| Part | Time | Typical here | vs 2,446 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:38 | 3:17 | faster than 27% |
| SkiErg: | 4:29 | 4:40 | faster than 75% |
| Run 2: | 6:23 | 5:38 | faster than 21% |
| Sled push: | 1:49 | 1:39 | faster than 30% |
| Run 3: | 6:40 | 5:51 | faster than 21% |
| Sled pull: | 4:03 | 4:10 | faster than 56% |
| Run 4: | 6:47 | 5:55 | faster than 22% |
| Burpee broad jump: | 4:42 | 4:08 | faster than 31% |
| Run 5: | 6:40 | 6:03 | faster than 28% |
| Row: | 5:12 | 5:07 | faster than 42% |
| Run 6: | 6:50 | 6:04 | faster than 25% |
| Farmers carry: | 1:59 | 1:51 | faster than 32% |
| Run 7: | 6:42 | 6:02 | faster than 27% |
| Sandbag lunges: | 4:19 | 3:42 | faster than 25% |
| Run 8: | 7:21 | 6:56 | faster than 38% |
| Wall balls: | 4:06 | 4:10 | faster than 55% |
| Roxzone: | 11:07 | 10:05 | faster than 31% |
| Runs (8 km) | 50:59 | 45:59 | faster than 27% |
| Stations (8) | 30:39 | ||
| Finish | 1:32:40 | 1:26:01 | 1677th of 2,446 · faster than 31% |
67th of 82 Pro Women (faster than 18%).
| Part | Time | Typical here | vs 82 Pro Women here |
|---|---|---|---|
| Run 1: | 4:02 | 3:12 | faster than 9% |
| SkiErg: | 4:47 | 4:39 | faster than 32% |
| Run 2: | 5:45 | 4:51 | faster than 12% |
| Sled push: | 3:46 | 3:21 | faster than 32% |
| Run 3: | 6:06 | 5:09 | faster than 17% |
| Sled pull: | 6:08 | 5:44 | faster than 35% |
| Run 4: | 6:04 | 5:17 | faster than 17% |
| Burpee broad jump: | 6:10 | 4:54 | faster than 14% |
| Run 5: | 6:07 | 5:25 | faster than 18% |
| Row: | 5:11 | 4:53 | faster than 20% |
| Run 6: | 6:21 | 5:33 | faster than 20% |
| Farmers carry: | 3:14 | 2:33 | faster than 27% |
| Run 7: | 6:27 | 5:35 | faster than 20% |
| Sandbag lunges: | 7:36 | 5:26 | faster than 7% |
| Run 8: | 7:14 | 5:51 | faster than 17% |
| Wall balls: | 8:30 | 5:54 | faster than 8% |
| Roxzone: | 5:50 | 5:35 | faster than 39% |
| Runs (8 km) | 48:03 | 41:04 | faster than 17% |
| Stations (8) | 45:22 | ||
| Finish | 1:39:12 | 1:24:05 | 67th of 82 · faster than 18% |
203rd of 363 Open Women (faster than 44%).
| Part | Time | Typical here | vs 363 Open Women here |
|---|---|---|---|
| Run 1: | 4:23 | 4:17 | faster than 41% |
| SkiErg: | 4:59 | 5:11 | faster than 70% |
| Run 2: | 5:37 | 5:35 | faster than 46% |
| Sled push: | 2:46 | 2:23 | faster than 22% |
| Run 3: | 6:13 | 5:51 | faster than 31% |
| Sled pull: | 5:50 | 6:16 | faster than 61% |
| Run 4: | 6:08 | 5:57 | faster than 37% |
| Burpee broad jump: | 6:55 | 6:21 | faster than 34% |
| Run 5: | 6:23 | 6:06 | faster than 38% |
| Row: | 5:15 | 5:18 | faster than 55% |
| Run 6: | 6:22 | 5:58 | faster than 32% |
| Farmers carry: | 2:19 | 2:09 | faster than 31% |
| Run 7: | 6:00 | 5:59 | faster than 50% |
| Sandbag lunges: | 5:58 | 4:55 | faster than 24% |
| Run 8: | 7:09 | 7:06 | faster than 49% |
| Wall balls: | 4:02 | 4:12 | faster than 56% |
| Roxzone: | 5:11 | 5:49 | faster than 68% |
| Runs (8 km) | 48:11 | 46:49 | faster than 41% |
| Stations (8) | 38:04 | ||
| Finish | 1:31:23 | 1:29:32 | 203rd of 363 · faster than 44% |
50th of 60 Pro Doubles Women (faster than 16%).
| Part | Time | Typical here | vs 60 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:09 | 2:41 | faster than 10% |
| SkiErg: | 4:27 | 4:13 | faster than 15% |
| Run 2: | 5:25 | 4:45 | faster than 11% |
| Sled push: | 1:45 | 1:47 | faster than 55% |
| Run 3: | 5:44 | 5:03 | faster than 15% |
| Sled pull: | 4:14 | 4:33 | faster than 61% |
| Run 4: | 5:56 | 5:05 | faster than 15% |
| Burpee broad jump: | 3:26 | 3:06 | faster than 30% |
| Run 5: | 5:58 | 5:11 | faster than 11% |
| Row: | 4:26 | 4:44 | faster than 83% |
| Run 6: | 5:48 | 5:08 | faster than 15% |
| Farmers carry: | 2:06 | 1:50 | faster than 10% |
| Run 7: | 6:04 | 5:14 | faster than 13% |
| Sandbag lunges: | 4:52 | 3:48 | faster than 8% |
| Run 8: | 5:56 | 5:38 | faster than 37% |
| Wall balls: | 4:08 | 3:50 | faster than 28% |
| Roxzone: | 5:58 | 7:24 | faster than 89% |
| Runs (8 km) | 45:57 | 39:24 | faster than 10% |
| Stations (8) | 29:24 | ||
| Finish | 1:21:15 | 1:15:09 | 50th of 60 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Emmason McCurley1 race
- Josh Ferguson1 race
- Nick Forster1 race
- Rachel Joseph1 race
- Sharni Currie Procter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2024, against 82 Pro Women
Shape of the race
This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 40% of the field), weakest on Lunges (faster than 7%).
See the numbers
| Part | Hannah: faster than |
|---|---|
| Ski | 32% |
| Push | 32% |
| Pull | 36% |
| BBJ | 15% |
| Row | 21% |
| Carry | 28% |
| Lunges | 7% |
| Wall balls | 9% |
| Roxzone | 40% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hannah beat on each part of the race, at this race.Best: Roxzone (faster than 40%); weakest: Sandbag lunges (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hannah's time on each part against the typical Pro Women finisher at this race.Best: SkiErg (0:08 slower); weakest: Runs (8 km) (6:59 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 48:06 running, 45:22 at the stations and 5:50 in the roxzone; the longest station was the wall balls (8:30).Below, Typical Pro Women: 40:52 running, 37:23 at the stations and 5:35 in the roxzone; the longest station was the wall balls (5:54).
See the numbers
| Part | Hannah | Typical Pro Women |
|---|---|---|
| Run 1 | 4:02 | 3:12 |
| SkiErg | 4:47 | 4:39 |
| Run 2 | 5:45 | 4:51 |
| Sled push | 3:46 | 3:21 |
| Run 3 | 6:06 | 5:09 |
| Sled pull | 6:08 | 5:44 |
| Run 4 | 6:04 | 5:17 |
| Burpee broad jump | 6:10 | 4:54 |
| Run 5 | 6:07 | 5:25 |
| Row | 5:11 | 4:53 |
| Run 6 | 6:21 | 5:33 |
| Farmers carry | 3:14 | 2:33 |
| Run 7 | 6:27 | 5:35 |
| Sandbag lunges | 7:36 | 5:26 |
| Run 8 | 7:14 | 5:51 |
| Wall balls | 8:30 | 5:54 |
| Roxzone | 5:50 | 5:35 |
| Finish | 1:39:12 | 1:24:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:36 against the typical Pro Women finisher at Brisbane 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
