GER Hanna Rinaldo
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Pro Women 1:39:59 (Frankfurt 2025) · Pro Doubles Women 1:05:59 (Berlin 2026) · Doubles Mixed 1:13:59 (Hamburg 2025) · Doubles Women 1:06:31 (Cologne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Hanna Rinaldo, Miriam Nowarawhat the whole field did → | Pro Doubles Women · team 25-29 | 1:05:59 | top 11% 31/289 | 31:05* | 23:33* | — | splitsSkiErg4:03Sled push1:58Sled pull2:57Burpee broad jump2:15Row4:24Farmers carry1:37Sandbag lunges2:51Wall balls3:28Run 13:25Run 23:31Run 33:42Run 43:45Run 53:45Run 63:48Run 73:51Run 85:21Full report for this race → |
| Vienna 2026 5 Feb 2026team: Hanna Rinaldo, Ida Vaßenwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:12:35 | 25th of 91 | 40:16 | 27:50 | 4:34 | splitsSkiErg4:35Sled push2:49Sled pull3:44Burpee broad jump2:34Row4:58Farmers carry1:57Sandbag lunges3:36Wall balls3:37Run 15:13Run 24:38Run 34:59Run 44:50Run 55:10Run 64:58Run 75:05Run 85:26Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Pro Women · 25-29 | 1:39:59 | 143rd of 174 | 44:31 | 47:38 | 7:55 | splitsSkiErg5:05Sled push5:45Sled pull7:34Burpee broad jump4:42Row5:35Farmers carry3:44Sandbag lunges7:14Wall balls7:59Run 13:51Run 25:00Run 35:33Run 45:39Run 56:14Run 65:52Run 75:59Run 86:26Full report for this race → |
| Hamburg 2025 4 Oct 2025team: Felix Hahn, Hanna Rinaldowhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:59 | top 26% 264/1,050 | 40:36 | 26:30 | 6:57 | splitsSkiErg4:02Sled push2:13Sled pull3:38Burpee broad jump2:48Row4:35Farmers carry1:34Sandbag lunges3:41Wall balls3:59Run 15:06Run 24:31Run 34:50Run 44:58Run 55:16Run 65:04Run 75:09Run 85:44Full report for this race → |
| Cologne 2025 10 Apr 2025team: Laura Kollmann, Hanna Rinaldowhat the whole field did → | Doubles Women · team U29 | 1:06:31 | top 3% 19/681 | 37:35 | 24:01 | 4:55 | splitsSkiErg4:08Sled push1:31Sled pull2:53Burpee broad jump2:53Row4:37Farmers carry1:26Sandbag lunges2:49Wall balls3:44Run 14:41Run 24:24Run 34:36Run 44:38Run 54:38Run 64:42Run 74:38Run 85:18Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Hanna Rinaldo, Laura Kollmannwhat the whole field did → | Doubles Women · team U29 | 1:11:19 | top 4% 23/624 | 40:35 | 25:02 | 5:45 | splitsSkiErg4:12Sled push1:35Sled pull3:11Burpee broad jump3:11Row4:51Farmers carry1:20Sandbag lunges3:02Wall balls3:40Run 13:23Run 25:07Run 35:19Run 45:16Run 55:24Run 65:14Run 75:17Run 85:39Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Hanna Rinaldo, Alexander Hanna Abdelmasihwhat the whole field did → | Doubles Mixed · team U29 | 1:28:14 | 653rd of 861 | 50:50 | 28:50 | 8:39 | splitsSkiErg4:19Sled push3:56Sled pull3:12Burpee broad jump3:24Row4:50Farmers carry1:27Sandbag lunges3:41Wall balls4:01Run 16:38Run 25:19Run 38:15Run 46:26Run 56:35Run 65:50Run 75:44Run 86:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2025, against 174 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hanna against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:13 against the typical Pro Women finisher at Frankfurt 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:39:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
