HKG Hang Kin Cheng
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:12:37 (Hong Kong May 2026) · Doubles Men 1:03:36 (Hong Kong May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:36 faster (1:21:13 to 1:12:37).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong May 2026 10 May 2026team: Nang Wun Sze, Hang Kin Chengwhat the whole field did → | Doubles Men · team 30-34 | 1:03:36 | top 4% 68/1,846 | 30:38* | 25:10* | 7:54 | splitsSkiErg3:48Sled push1:37Sled pull3:36Burpee broad jump2:29Row4:06Farmers carry1:24Sandbag lunges3:22Wall balls4:48Run 13:04Run 23:36Run 33:37Run 43:43Run 53:55Run 63:49Run 73:52Run 85:04Full report for this race → |
| Hong Kong May 2026 8 May 2026what the whole field did → | Open Men · 30-34 | 1:12:37 | top 6% 118/2,099 | 31:39* | 32:06* | 8:57 | splitsSkiErg4:22Sled push2:43Sled pull4:04Burpee broad jump4:12Row4:27Farmers carry1:59Sandbag lunges4:27Wall balls5:52Run 13:11Run 23:42Run 33:47Run 43:45Run 53:57Run 63:59Run 74:03Run 85:19Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Men · 30-34 | 1:20:40 | top 14% 160/1,188 | 38:06 | 37:06 | 5:28 | splitsSkiErg4:21Sled push3:14Sled pull5:00Burpee broad jump5:20Row4:33Farmers carry2:09Sandbag lunges4:51Wall balls7:38Run 12:50Run 24:40Run 34:53Run 44:53Run 55:33Run 65:13Run 75:06Run 84:58Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Hang Kin Cheng, Ting Fung Kwokwhat the whole field did → | Doubles Men · team 30-34 | 1:10:13 | top 9% 77/902 | 39:03 | 26:13 | 4:57 | splitsSkiErg4:01Sled push1:57Sled pull3:32Burpee broad jump2:21Row4:10Farmers carry1:32Sandbag lunges3:12Wall balls5:28Run 13:05Run 25:04Run 35:05Run 45:01Run 55:38Run 65:06Run 74:59Run 85:05Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Men · 30-34 | 1:21:13 | top 25% 244/1,011 | 40:35 | 35:06 | 5:36 | splitsSkiErg4:21Sled push2:09Sled pull4:56Burpee broad jump5:54Row4:37Farmers carry2:04Sandbag lunges4:01Wall balls7:04Run 14:35Run 24:39Run 35:08Run 45:01Run 55:11Run 65:09Run 75:21Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong May 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hang against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
