LBN Hala Saadeh
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hala Saadeh at each race, oldest on the left; lower is faster.The best was 1:38:08 at Mechelen (Mar 2026); Hala Saadeh was 10:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Open Women | 1:38:08 |
| Hamburg | Oct 2026 | Open Women | 1:48:52 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Hala Saadeh at each race, oldest on the left; lower is faster.The best was 1:30:48 at Cologne (Apr 2026); Hala Saadeh was 8:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Doubles Women | 1:39:24 |
| Cologne | Apr 2026 | Doubles Women | 1:30:48 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,227th of 1,604 Open Women (faster than 23%). Against the 34 who finished around 1:46:32: most time gained on the eight runs (2:09), most lost on wall balls (2:23). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,604 Open Women here |
|---|---|---|---|
| Run 1: | 5:53 | 5:14 | faster than 22% |
| SkiErg: | 5:22 | 5:06 | faster than 25% |
| Run 2: | 6:32 | 5:45 | faster than 22% |
| Sled push: | 2:57 | 3:01 | faster than 55% |
| Run 3: | 6:27 | 5:59 | faster than 33% |
| Sled pull: | 5:45 | 5:01 | faster than 28% |
| Run 4: | 6:32 | 6:00 | faster than 30% |
| Burpee broad jump: | 9:50 | 6:26 | faster than 10% |
| Run 5: | 6:30 | 6:12 | faster than 39% |
| Row: | 6:16 | 5:19 | faster than 4% |
| Run 6: | 6:15 | 6:04 | faster than 42% |
| Farmers carry: | 2:16 | 2:14 | faster than 47% |
| Run 7: | 6:21 | 6:03 | faster than 38% |
| Sandbag lunges: | 6:18 | 5:09 | faster than 24% |
| Run 8: | 6:04 | 5:21 | faster than 31% |
| Wall balls: | 10:49 | 6:47 | faster than 11% |
| Roxzone: | 8:53 | 7:11 | faster than 21% |
| Runs (8 km) | 50:30 | 47:03 | faster than 33% |
| Stations (8) | 49:33 | ||
| Finish | 1:48:52 | 1:35:04 | 1227th of 1,604 · faster than 23% |
807th of 1,218 Doubles Women (faster than 33%). Against the 36 who finished around 1:30:26: most time gained on the eight runs (1:38), most lost on burpee broad jump (1:00). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,218 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:28 | 5:06 | faster than 32% |
| SkiErg: | 5:14 | 4:39 | faster than 5% |
| Run 2: | 6:12 | 6:08 | faster than 47% |
| Sled push: | 1:54 | 1:55 | faster than 53% |
| Run 3: | 6:26 | 6:24 | faster than 48% |
| Sled pull: | 3:47 | 3:48 | faster than 51% |
| Run 4: | 6:44 | 6:25 | faster than 37% |
| Burpee broad jump: | 5:27 | 4:05 | faster than 13% |
| Run 5: | 7:10 | 6:34 | faster than 28% |
| Row: | 5:58 | 5:09 | faster than 3% |
| Run 6: | 6:29 | 6:29 | faster than 50% |
| Farmers carry: | 2:01 | 1:42 | faster than 12% |
| Run 7: | 6:22 | 6:33 | faster than 56% |
| Sandbag lunges: | 3:37 | 3:37 | faster than 50% |
| Run 8: | 5:53 | 5:54 | faster than 50% |
| Wall balls: | 4:50 | 4:19 | faster than 23% |
| Roxzone: | 7:26 | 6:47 | faster than 35% |
| Runs (8 km) | 50:40 | 49:54 | faster than 45% |
| Stations (8) | 32:48 | ||
| Finish | 1:30:48 | 1:26:11 | 807th of 1,218 · faster than 33% |
773rd of 1,245 Open Women (faster than 37%).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 4:41 | 4:14 | faster than 27% |
| SkiErg: | 5:44 | 5:08 | faster than 10% |
| Run 2: | 5:52 | 5:19 | faster than 24% |
| Sled push: | 2:05 | 2:32 | faster than 87% |
| Run 3: | 5:48 | 5:30 | faster than 34% |
| Sled pull: | 4:58 | 5:01 | faster than 52% |
| Run 4: | 6:01 | 5:36 | faster than 30% |
| Burpee broad jump: | 7:54 | 6:44 | faster than 29% |
| Run 5: | 6:01 | 5:43 | faster than 37% |
| Row: | 6:11 | 5:20 | faster than 6% |
| Run 6: | 5:32 | 5:36 | faster than 54% |
| Farmers carry: | 2:02 | 2:11 | faster than 67% |
| Run 7: | 5:42 | 5:32 | faster than 39% |
| Sandbag lunges: | 5:51 | 5:00 | faster than 27% |
| Run 8: | 6:23 | 6:06 | faster than 38% |
| Wall balls: | 7:52 | 6:27 | faster than 24% |
| Roxzone: | 9:38 | 8:36 | faster than 29% |
| Runs (8 km) | 45:57 | 43:44 | faster than 35% |
| Stations (8) | 42:37 | ||
| Finish | 1:38:08 | 1:33:17 | 773rd of 1,245 · faster than 37% |
744th of 886 Doubles Women (faster than 16%).
| Part | Time | Typical here | vs 886 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:35 | 6:11 | faster than 6% |
| SkiErg: | 5:15 | 4:47 | faster than 8% |
| Run 2: | 6:54 | 5:42 | faster than 11% |
| Sled push: | 1:42 | 1:51 | faster than 73% |
| Run 3: | 7:05 | 5:57 | faster than 12% |
| Sled pull: | 5:12 | 4:21 | faster than 15% |
| Run 4: | 6:53 | 6:00 | faster than 18% |
| Burpee broad jump: | 5:32 | 4:11 | faster than 15% |
| Run 5: | 8:06 | 6:09 | faster than 6% |
| Row: | 6:08 | 5:09 | faster than 2% |
| Run 6: | 6:48 | 6:05 | faster than 24% |
| Farmers carry: | 1:39 | 1:52 | faster than 79% |
| Run 7: | 6:50 | 6:04 | faster than 20% |
| Sandbag lunges: | 3:23 | 3:36 | faster than 62% |
| Run 8: | 6:41 | 6:09 | faster than 27% |
| Wall balls: | 4:35 | 4:25 | faster than 42% |
| Roxzone: | 9:14 | 7:37 | faster than 21% |
| Runs (8 km) | 56:50 | 48:27 | faster than 13% |
| Stations (8) | 33:26 | ||
| Finish | 1:39:24 | 1:26:53 | 744th of 886 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Hala has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:22 | Hamburg Hamb · best of 2 | 5:16 |
| Sled push | 2:05 | Mechelen 2026 · best of 2 | 2:55 |
| Sled pull | 4:58 | Mechelen 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:54 | Mechelen 2026 · best of 2 | 6:46 |
| Row | 6:11 | Mechelen 2026 · best of 2 | 5:31 |
| Farmers carry | 2:02 | Mechelen 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:51 | Mechelen 2026 · best of 2 | 5:13 |
| Wall balls | 7:52 | Mechelen 2026 · best of 2 | 6:43 |
| Runs (8 km) | 45:57 | Mechelen 2026 · best of 2 | 46:44 |
| Roxzone | 8:53 | Hamburg Hamb · best of 2 | 7:57 |
How to read
Each station's best across Hala's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Parya Barghi2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,245 Open Women
Shape of the race
This chart shows where Hala sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 87% of the field), weakest on Row (faster than 7%).
See the numbers
| Part | Hala: faster than |
|---|---|
| Ski | 10% |
| Push | 87% |
| Pull | 52% |
| BBJ | 29% |
| Row | 7% |
| Carry | 67% |
| Lunges | 27% |
| Wall balls | 25% |
| Roxzone | 30% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hala beat on each part of the race, at this race.Best: Sled push (faster than 87%); weakest: Row (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hala's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:27 faster); weakest: Runs (8 km) (2:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hala against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hala: 46:00 running, 42:37 at the stations and 9:38 in the roxzone; the longest station was the burpee broad jumps (7:54).Below, Typical Open Women: 43:36 running, 38:23 at the stations and 8:36 in the roxzone; the longest station was the burpee broad jumps (6:44).
See the numbers
| Part | Hala | Typical Open Women |
|---|---|---|
| Run 1 | 4:41 | 4:14 |
| SkiErg | 5:44 | 5:08 |
| Run 2 | 5:52 | 5:19 |
| Sled push | 2:05 | 2:32 |
| Run 3 | 5:48 | 5:30 |
| Sled pull | 4:58 | 5:01 |
| Run 4 | 6:01 | 5:36 |
| Burpee broad jump | 7:54 | 6:44 |
| Run 5 | 6:01 | 5:43 |
| Row | 6:11 | 5:20 |
| Run 6 | 5:32 | 5:36 |
| Farmers carry | 2:02 | 2:11 |
| Run 7 | 5:42 | 5:32 |
| Sandbag lunges | 5:51 | 5:00 |
| Run 8 | 6:23 | 6:06 |
| Wall balls | 7:52 | 6:27 |
| Roxzone | 9:38 | 8:36 |
| Finish | 1:38:08 | 1:33:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:25 against the typical Open Women finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
