Hajo Kallsen
3 HYROX results over 2 seasons. Best Open Men time 1:14:00 at Berlin 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:25 faster (1:15:25 to 1:14:00).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 35-39 | 1:18:41 | top 31% 1270/4,143 | 33:53* | 31:33* | 13:20 | splitsSkiErg4:21Sled push2:36Sled pull3:15Burpee broad jump5:30Row4:26Farmers carry2:44Sandbag lunges4:06Wall balls4:35Run 13:47Run 23:48Run 33:56Run 44:05Run 54:06Run 64:04Run 74:11Run 85:57Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 30-34 | 1:14:00 | top 32% 830/2,599 | 34:40 | 31:23 | 8:03 | splitsSkiErg4:24Sled push2:33Sled pull3:46Burpee broad jump5:17Row4:22Farmers carry2:18Sandbag lunges4:18Wall balls4:25Run 13:41Run 24:08Run 34:16Run 44:21Run 54:27Run 64:15Run 74:08Run 85:27Full report for this race → |
| Hamburg 2024 2 Nov 2024what the whole field did → | Open Men · 30-34 | 1:15:25 | top 23% 280/1,248 | 37:21 | 30:33 | 7:35 | splitsSkiErg4:12Sled push1:39Sled pull3:50Burpee broad jump4:50Row4:39Farmers carry2:02Sandbag lunges4:37Wall balls4:44Run 14:15Run 24:09Run 34:37Run 44:38Run 54:51Run 64:41Run 74:51Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hajo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:17 against the typical Open Men finisher at Berlin 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:14:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.