GBR Guy Bradford
3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
2,993rd of 3,831 Open Men (faster than 21%). Against the 115 who finished around 1:38:08: most time gained on wall balls (1:34), most lost on farmers carry (1:20). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 6:11 | 5:09 | faster than 13% |
| SkiErg: | 4:40 | 4:33 | faster than 37% |
| Run 2: | 5:24 | 4:31 | faster than 14% |
| Sled push: | 4:10 | 3:20 | faster than 15% |
| Run 3: | 5:19 | 4:51 | faster than 29% |
| Sled pull: | 6:02 | 4:36 | faster than 13% |
| Run 4: | 5:27 | 4:51 | faster than 25% |
| Burpee broad jump: | 6:33 | 5:33 | faster than 29% |
| Run 5: | 5:51 | 4:59 | faster than 18% |
| Row: | 5:09 | 4:48 | faster than 23% |
| Run 6: | 5:36 | 4:52 | faster than 21% |
| Farmers carry: | 3:50 | 2:08 | faster than 1% |
| Run 7: | 5:42 | 4:52 | faster than 19% |
| Sandbag lunges: | 5:44 | 5:08 | faster than 34% |
| Run 8: | 6:07 | 5:11 | faster than 21% |
| Wall balls: | 7:33 | 7:05 | faster than 43% |
| Roxzone: | 7:54 | 6:25 | faster than 22% |
| Runs (8 km) | 45:33 | 39:20 | faster than 20% |
| Stations (8) | 43:41 | ||
| Finish | 1:37:03 | 1:24:06 | 2993rd of 3,831 · faster than 21% |
2,173rd of 2,466 Doubles Men (faster than 11%). Against the 75 who finished around 1:28:18: most time gained on the eight runs (3:15), most lost on sled push (0:43). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:21 | 5:20 | faster than 14% |
| SkiErg: | 4:20 | 3:59 | faster than 12% |
| Run 2: | 5:18 | 4:32 | faster than 17% |
| Sled push: | 2:55 | 1:52 | faster than 2% |
| Run 3: | 5:22 | 4:51 | faster than 26% |
| Sled pull: | 4:13 | 3:13 | faster than 10% |
| Run 4: | 5:24 | 4:53 | faster than 27% |
| Burpee broad jump: | 4:40 | 3:07 | faster than 6% |
| Run 5: | 5:47 | 5:01 | faster than 21% |
| Row: | 5:05 | 4:25 | faster than 6% |
| Run 6: | 5:37 | 4:54 | faster than 21% |
| Farmers carry: | 2:17 | 1:37 | faster than 2% |
| Run 7: | 5:40 | 4:54 | faster than 20% |
| Sandbag lunges: | 5:03 | 3:24 | faster than 5% |
| Run 8: | 5:43 | 4:54 | faster than 21% |
| Wall balls: | 5:47 | 4:25 | faster than 11% |
| Roxzone: | 7:27 | 5:50 | faster than 17% |
| Runs (8 km) | 45:09 | 39:20 | faster than 21% |
| Stations (8) | 34:20 | ||
| Finish | 1:26:52 | 1:11:29 | 2173rd of 2,466 · faster than 11% |
306th of 343 Pro Men (faster than 10%).
| Part | Time | Typical here | vs 343 Pro Men here |
|---|---|---|---|
| Run 1: | 5:26 | 4:45 | faster than 18% |
| SkiErg: | 4:43 | 4:11 | faster than 3% |
| Run 2: | 4:51 | 4:11 | faster than 16% |
| Sled push: | 4:26 | 3:18 | faster than 8% |
| Run 3: | 5:06 | 4:31 | faster than 19% |
| Sled pull: | 7:41 | 5:52 | faster than 19% |
| Run 4: | 5:16 | 4:32 | faster than 16% |
| Burpee broad jump: | 6:44 | 4:53 | faster than 17% |
| Run 5: | 5:27 | 4:40 | faster than 16% |
| Row: | 5:18 | 4:29 | faster than 4% |
| Run 6: | 5:36 | 4:32 | faster than 10% |
| Farmers carry: | 3:51 | 2:06 | faster than 2% |
| Run 7: | 5:54 | 4:37 | faster than 9% |
| Sandbag lunges: | 6:13 | 5:02 | faster than 19% |
| Run 8: | 6:28 | 5:03 | faster than 12% |
| Wall balls: | 11:42 | 6:42 | faster than 7% |
| Roxzone: | 9:40 | 6:40 | faster than 9% |
| Runs (8 km) | 44:00 | 36:54 | faster than 13% |
| Stations (8) | 50:38 | ||
| Finish | 1:44:14 | 1:21:03 | 306th of 343 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Tony Haworth1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Guy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 43% of the field), weakest on Carry (faster than 2%).
See the numbers
| Part | Guy: faster than |
|---|---|
| Ski | 37% |
| Push | 16% |
| Pull | 14% |
| BBJ | 30% |
| Row | 24% |
| Carry | 2% |
| Lunges | 35% |
| Wall balls | 43% |
| Roxzone | 23% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Guy beat on each part of the race, at this race.Best: Wall balls (faster than 43%); weakest: Farmers carry (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Guy's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:07 slower); weakest: Runs (8 km) (6:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Guy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Guy: 45:37 running, 43:41 at the stations and 7:54 in the roxzone; the longest station was the wall balls (7:33).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Guy | Typical Open Men |
|---|---|---|
| Run 1 | 6:11 | 5:09 |
| SkiErg | 4:40 | 4:33 |
| Run 2 | 5:24 | 4:31 |
| Sled push | 4:10 | 3:20 |
| Run 3 | 5:19 | 4:51 |
| Sled pull | 6:02 | 4:36 |
| Run 4 | 5:27 | 4:51 |
| Burpee broad jump | 6:33 | 5:33 |
| Run 5 | 5:51 | 4:59 |
| Row | 5:09 | 4:48 |
| Run 6 | 5:36 | 4:52 |
| Farmers carry | 3:50 | 2:08 |
| Run 7 | 5:42 | 4:52 |
| Sandbag lunges | 5:44 | 5:08 |
| Run 8 | 6:07 | 5:11 |
| Wall balls | 7:33 | 7:05 |
| Roxzone | 7:54 | 6:25 |
| Finish | 1:37:03 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:42 against the typical Open Men finisher at Birmingham Birm. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:37:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
