SWE Gustav Engström
3 HYROX results over 2 seasons. Best Pro Men time 1:20:52 at Oslo 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 9:01 faster (1:29:53 to 1:20:52).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Pro Men · 45-49 | 1:20:52 | 161st of 273 | 42:17 | 34:29 | 4:10 | splitsSkiErg4:12Sled push3:41Sled pull5:00Burpee broad jump4:10Row4:26Farmers carry2:18Sandbag lunges4:33Wall balls6:09Run 15:27Run 24:58Run 35:08Run 45:07Run 55:04Run 65:07Run 75:10Run 86:19Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Men · 45-49 | 1:27:25 | 294th of 365 | 42:10 | 39:22 | 5:58 | splitsSkiErg4:29Sled push4:19Sled pull6:02Burpee broad jump4:29Row4:29Farmers carry2:21Sandbag lunges5:26Wall balls7:47Run 17:16Run 24:40Run 35:06Run 45:03Run 54:55Run 64:59Run 74:51Run 85:23Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Pro Men · 45-49 | 1:29:53 | 238th of 291 | 45:50 | 38:01 | 6:07 | splitsSkiErg4:15Sled push3:12Sled pull5:34Burpee broad jump4:25Row4:38Farmers carry2:17Sandbag lunges5:12Wall balls8:28Run 14:30Run 25:28Run 35:57Run 45:49Run 56:09Run 65:55Run 76:05Run 86:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Oslo 2026, against 273 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gustav against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
